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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:14 00:00:14 0.09 km 0.09 km +1.86 % 21.27 km/h 164 w
#2 00:00:52 00:01:06 0.20 km 0.29 km +6.29 % 14.09 km/h 179 w
#3 00:07:25 00:08:32 1.08 km 1.37 km +9.87 % 8.72 km/h 184 w
#4 00:00:34 00:09:06 0.23 km 1.60 km 0.00 % 23.61 km/h 137 w
#5 00:00:34 00:09:41 0.17 km 1.77 km +5.15 % 18.31 km/h 178 w
#6 00:00:58 00:10:39 0.19 km 1.96 km +7.17 % 11.68 km/h 182 w
#7 00:00:19 00:10:59 0.06 km 2.02 km +7.91 % 10.63 km/h 181 w
#8 00:01:31 00:12:30 0.24 km 2.26 km +8.78 % 9.53 km/h 180 w
#9 00:00:30 00:13:00 0.08 km 2.34 km +8.90 % 9.66 km/h 186 w
#10 00:01:03 00:14:03 0.14 km 2.48 km +10.79 % 8.10 km/h 185 w
#11 00:05:01 00:19:05 0.69 km 3.17 km +10.40 % 8.21 km/h 182 w
#12 00:01:28 00:20:33 0.20 km 3.37 km +11.99 % 8.05 km/h 204 w
#13 00:01:13 00:21:47 0.18 km 3.55 km +9.76 % 8.67 km/h 182 w
#14 00:00:33 00:22:21 0.21 km 3.76 km -0.10 % 22.41 km/h 137 w
#15 00:00:30 00:22:51 0.35 km 4.11 km -4.98 % 41.20 km/h 85 w
#16 00:00:28 00:23:19 0.33 km 4.44 km -12.06 % 41.71 km/h 0 w
#17 00:00:32 00:23:52 0.54 km 4.98 km -10.35 % 60.05 km/h 1 w
#18 00:00:19 00:24:11 0.22 km 5.20 km -10.20 % 40.83 km/h 29 w
#19 00:00:08 00:24:19 0.11 km 5.31 km -9.36 % 44.73 km/h 0 w
#20 00:00:12 00:24:32 0.13 km 5.44 km -8.53 % 37.82 km/h 18 w
#21 00:00:16 00:24:48 0.20 km 5.64 km -7.43 % 45.53 km/h 72 w
#22 00:00:13 00:25:02 0.16 km 5.80 km -6.27 % 41.07 km/h 82 w
#23 00:00:24 00:25:26 0.30 km 6.10 km -1.05 % 45.43 km/h 124 w
#24 00:00:49 00:26:16 0.91 km 7.01 km -10.17 % 65.90 km/h 0 w
#25 00:00:07 00:26:23 0.15 km 7.16 km -8.68 % 72.26 km/h 17 w
#26 00:00:11 00:26:35 0.22 km 7.38 km -6.19 % 69.01 km/h 78 w
#27 00:00:35 00:27:10 0.44 km 7.82 km -0.14 % 45.30 km/h 137 w
Totals/Avg 00:27:10 00:27:10 7.82 km 7.82 km +0.12% 17.26 km/h 158.13 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:21:33 3.46 km 00:21:33 3.46 km 8.75 % 9.63 km/h 180 w
All Cats 1 00:21:33 3.46 km 00:21:33 3.46 km 8.75 % 9.63 km/h 180 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:14 0.09 km 00:21:33 3.46 km 9.63 km/h 180 w 8.75 % 302.80 m Cat3

RaceOverview

Distance 7.82 km
Time 00:27:10
Avg. Speed 17.26 km/h
Avg. Power 180 w
Normalized Power 174.11 w
Variability Index 0.97
Intensity Factor 0.79
Training Stress Score 28
Watts/Kg 2.72
Work 258 kJ
Weighted Grade 6.18%
Effective Elevation +304 / -305 m
Avg. Yaw 0.00 °
Avg. CdA 0.3394
Avg. Crr 0.00400
Course Oh Hill No (Zwift Insider verified)
Classification Rolling
Bike Zwift Road Bike