Interval | Int. Time | Total Time | Int. Dist. | Total Dist. | Grade | Speed | Power |
---|---|---|---|---|---|---|---|
#1 | 00:00:47 | 00:00:47 | 0.49 km | 0.49 km | -2.16 % | 37.17 km/h | 110 w |
#2 | 00:00:34 | 00:01:22 | 0.43 km | 0.92 km | -2.65 % | 44.40 km/h | 106 w |
#3 | 00:00:05 | 00:01:28 | 0.07 km | 0.99 km | +2.06 % | 41.01 km/h | 160 w |
#4 | 00:00:10 | 00:01:38 | 0.06 km | 1.05 km | +4.90 % | 19.81 km/h | 175 w |
#5 | 00:02:27 | 00:04:06 | 0.40 km | 1.45 km | +8.80 % | 9.63 km/h | 181 w |
#6 | 00:00:36 | 00:04:42 | 0.11 km | 1.56 km | +7.31 % | 10.94 km/h | 179 w |
#7 | 00:00:30 | 00:05:12 | 0.27 km | 1.83 km | -3.60 % | 31.98 km/h | 97 w |
#8 | 00:00:41 | 00:05:53 | 0.18 km | 2.01 km | +8.52 % | 15.31 km/h | 179 w |
#9 | 00:02:13 | 00:08:07 | 0.33 km | 2.34 km | +9.45 % | 9.02 km/h | 183 w |
#10 | 00:00:35 | 00:08:42 | 0.09 km | 2.43 km | +9.06 % | 9.17 km/h | 179 w |
#11 | 00:00:25 | 00:09:08 | 0.10 km | 2.53 km | +4.56 % | 14.23 km/h | 175 w |
#12 | 00:00:21 | 00:09:30 | 0.12 km | 2.65 km | +1.98 % | 20.00 km/h | 159 w |
#13 | 00:03:06 | 00:12:37 | 0.50 km | 3.15 km | +8.88 % | 9.64 km/h | 179 w |
#14 | 00:02:24 | 00:15:02 | 0.36 km | 3.51 km | +9.31 % | 9.02 km/h | 181 w |
#15 | 00:00:31 | 00:15:33 | 0.30 km | 3.81 km | -6.75 % | 34.51 km/h | 81 w |
#16 | 00:04:34 | 00:20:07 | 0.71 km | 4.52 km | +9.18 % | 9.30 km/h | 179 w |
#17 | 00:00:27 | 00:20:35 | 0.17 km | 4.69 km | +0.59 % | 21.95 km/h | 145 w |
#18 | 00:00:25 | 00:21:01 | 0.12 km | 4.81 km | +6.19 % | 16.60 km/h | 181 w |
#19 | 00:04:36 | 00:25:38 | 0.67 km | 5.48 km | +9.81 % | 8.73 km/h | 183 w |
#20 | 00:00:59 | 00:26:37 | 0.44 km | 5.92 km | +0.09 % | 26.59 km/h | 139 w |
Totals/Avg | 00:26:37 | 00:26:37 | 5.91 km | 5.91 km | +4.28% | 13.33 km/h | 170.70 w |
Climb Summary by Category
Category | Climb Count | Total Time | Total Dist. | Avg. Time | Avg. Dist. | Avg. Grade | Avg. Speed | Avg. Power |
---|---|---|---|---|---|---|---|---|
Cat4 | 3 | 00:23:08 | 3.92 km | 00:07:42 | 1.31 km | 8.24 % | 10.22 km/h | 176 w |
All Cats | 3 | 00:23:08 | 3.92 km | 00:07:42 | 1.31 km | 8.24 % | 10.22 km/h | 176 w |
Climb | Start Time | Start Dist. | Duration | Distance | Speed | Power | Grade | Elevation Gain | Category |
---|---|---|---|---|---|---|---|---|---|
#1 | 00:01:28 | 0.99 km | 00:03:14 | 0.56 km | 10.42 km/h | 178 w | 8.11 % | 45.60 m | Cat4 |
#2 | 00:05:12 | 1.82 km | 00:09:49 | 1.69 km | 10.30 km/h | 176 w | 8.30 % | 140.00 m | Cat4 |
#3 | 00:15:33 | 3.81 km | 00:10:04 | 1.67 km | 9.94 km/h | 173 w | 8.29 % | 138.40 m | Cat4 |
RaceOverview
Course | Mountain Mash (Zwift Insider verified) |
---|---|
Classification | Hilly |
Bike | Zwift Road Bike |