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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:35 00:00:35 0.28 km 0.28 km +0.56 % 28.66 km/h 170 w
#2 00:00:13 00:00:49 0.12 km 0.40 km +0.17 % 31.41 km/h 165 w
#3 00:00:37 00:01:26 0.41 km 0.81 km -1.58 % 39.14 km/h 141 w
#4 00:00:35 00:02:01 0.17 km 0.98 km +6.25 % 17.43 km/h 211 w
#5 00:00:18 00:02:20 0.14 km 1.12 km -2.14 % 27.00 km/h 136 w
#6 00:00:08 00:02:28 0.07 km 1.19 km +3.13 % 31.35 km/h 194 w
#7 00:00:14 00:02:43 0.10 km 1.29 km +1.44 % 24.20 km/h 180 w
#8 00:00:10 00:02:53 0.09 km 1.38 km -4.68 % 32.49 km/h 106 w
#9 00:00:29 00:03:22 0.21 km 1.59 km +3.82 % 25.85 km/h 201 w
#10 00:00:11 00:03:34 0.08 km 1.67 km 0.00 % 24.23 km/h 163 w
#11 00:00:08 00:03:42 0.09 km 1.76 km -7.79 % 37.35 km/h 88 w
#12 00:00:07 00:03:49 0.09 km 1.85 km -1.76 % 44.80 km/h 140 w
#13 00:00:06 00:03:55 0.06 km 1.91 km -3.46 % 33.45 km/h 122 w
#14 00:00:11 00:04:07 0.12 km 2.03 km -2.03 % 37.59 km/h 136 w
#15 00:00:13 00:04:20 0.15 km 2.18 km -0.13 % 40.58 km/h 160 w
#16 00:00:18 00:04:38 0.18 km 2.36 km -0.87 % 36.45 km/h 152 w
#17 00:00:12 00:04:51 0.12 km 2.48 km -0.32 % 34.91 km/h 159 w
#18 00:00:16 00:05:08 0.13 km 2.61 km +1.19 % 29.26 km/h 177 w
#19 00:00:20 00:05:28 0.17 km 2.78 km +0.73 % 28.96 km/h 173 w
#20 00:00:24 00:05:53 0.20 km 2.98 km +1.02 % 28.97 km/h 176 w
Totals/Avg 00:05:53 00:05:53 2.98 km 2.98 km -0.32% 30.35 km/h 165.12 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

RaceOverview

Distance 2.98 km
Time 00:05:53
Avg. Speed 30.35 km/h
Avg. Power 165.12 w
Normalized Power 179.37 w
Variability Index 1.09
Intensity Factor 0.82
Training Stress Score 7
Watts/Kg 2.49
Work 58 kJ
Weighted Grade 0.47%
Effective Elevation +29 / -29 m
Avg. Yaw 0.00 °
Avg. CdA 0.3024
Avg. Crr 0.00400
Course Glasgow Reverse (Zwift Insider verified)
Classification Flat
Bike Zwift Road Bike