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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:17 00:00:17 0.11 km 0.11 km +1.83 % 22.83 km/h 181 w
#2 00:00:33 00:00:50 0.43 km 0.54 km -5.20 % 45.79 km/h 102 w
#3 00:00:12 00:01:03 0.21 km 0.75 km -6.81 % 59.56 km/h 91 w
#4 00:00:20 00:01:23 0.31 km 1.06 km -2.72 % 55.54 km/h 126 w
#5 00:00:18 00:01:41 0.27 km 1.33 km -5.33 % 52.88 km/h 101 w
#6 00:00:16 00:01:58 0.22 km 1.55 km -2.20 % 47.53 km/h 130 w
#7 00:00:35 00:02:34 0.46 km 2.01 km -3.47 % 46.11 km/h 117 w
#8 00:00:33 00:03:07 0.41 km 2.42 km -1.35 % 44.68 km/h 141 w
#9 00:00:17 00:03:24 0.24 km 2.66 km -6.04 % 49.86 km/h 97 w
#10 00:00:13 00:03:37 0.20 km 2.86 km -3.24 % 53.97 km/h 121 w
#11 00:01:12 00:04:50 0.78 km 3.64 km -0.15 % 38.29 km/h 158 w
#12 00:00:44 00:05:35 0.36 km 4.00 km +1.86 % 28.74 km/h 182 w
#13 00:00:32 00:06:07 0.24 km 4.24 km +1.85 % 26.39 km/h 181 w
#14 00:00:36 00:06:44 0.39 km 4.63 km -2.63 % 38.54 km/h 126 w
#15 00:00:29 00:07:13 0.27 km 4.90 km +2.14 % 33.53 km/h 186 w
#16 00:00:30 00:07:43 0.20 km 5.10 km +2.74 % 23.53 km/h 189 w
#17 00:00:30 00:08:14 0.30 km 5.40 km -2.40 % 35.14 km/h 129 w
#18 00:00:18 00:08:32 0.22 km 5.62 km -2.27 % 43.16 km/h 131 w
#19 00:00:42 00:09:14 0.37 km 5.99 km +1.97 % 31.85 km/h 184 w
#20 00:00:55 00:10:10 0.56 km 6.55 km -1.29 % 36.19 km/h 142 w
#21 00:00:24 00:10:34 0.21 km 6.76 km +2.33 % 31.74 km/h 186 w
#22 00:00:10 00:10:45 0.08 km 6.84 km -0.72 % 28.11 km/h 150 w
#23 00:00:35 00:11:20 0.32 km 7.16 km +0.06 % 32.55 km/h 160 w
#24 00:00:38 00:11:59 0.37 km 7.53 km -0.22 % 34.42 km/h 156 w
#25 00:00:21 00:12:20 0.19 km 7.72 km +0.83 % 32.87 km/h 170 w
#26 00:00:16 00:12:36 0.13 km 7.85 km +2.52 % 28.50 km/h 211 w
#27 00:00:42 00:13:19 0.41 km 8.26 km -1.50 % 34.83 km/h 139 w
#28 00:01:06 00:14:25 0.61 km 8.87 km +0.23 % 33.01 km/h 162 w
#29 00:00:19 00:14:45 0.17 km 9.04 km +1.41 % 30.84 km/h 177 w
#30 00:00:22 00:15:08 0.21 km 9.25 km -1.31 % 33.61 km/h 141 w
#31 00:00:40 00:15:48 0.37 km 9.62 km +0.48 % 33.30 km/h 165 w
#32 00:00:24 00:16:13 0.26 km 9.88 km -1.45 % 38.39 km/h 141 w
#33 00:00:35 00:16:48 0.35 km 10.23 km -0.11 % 35.33 km/h 158 w
#34 00:00:26 00:17:15 0.24 km 10.47 km +1.02 % 32.16 km/h 173 w
#35 00:00:51 00:18:06 0.50 km 10.97 km -0.67 % 34.98 km/h 151 w
#36 00:00:10 00:18:17 0.11 km 11.08 km -0.37 % 36.43 km/h 154 w
#37 00:00:35 00:18:53 0.29 km 11.37 km +2.68 % 29.26 km/h 220 w
#38 00:00:40 00:19:34 0.26 km 11.63 km +3.03 % 22.72 km/h 190 w
#39 00:00:56 00:20:30 0.30 km 11.93 km +4.10 % 19.26 km/h 199 w
#40 00:00:27 00:20:58 0.18 km 12.11 km +2.05 % 23.00 km/h 184 w
#41 00:01:13 00:22:11 0.33 km 12.44 km +5.63 % 16.38 km/h 204 w
#42 00:01:00 00:23:12 0.36 km 12.80 km +2.72 % 21.38 km/h 188 w
#43 00:01:08 00:24:20 0.32 km 13.12 km +5.39 % 16.64 km/h 204 w
#44 00:00:50 00:25:11 0.28 km 13.40 km +3.40 % 19.77 km/h 194 w
#45 00:01:23 00:26:34 0.40 km 13.80 km +4.81 % 17.39 km/h 200 w
Totals/Avg 00:26:34 00:26:34 13.79 km 13.79 km +0.08% 31.13 km/h 167.04 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:07:41 2.43 km 00:07:41 2.43 km 4.05 % 18.94 km/h 195 w
All Cats 1 00:07:41 2.43 km 00:07:41 2.43 km 4.05 % 18.94 km/h 195 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:18:53 11.37 km 00:07:41 2.43 km 18.94 km/h 195 w 4.05 % 98.20 m Cat4

RaceOverview

Distance 13.79 km
Time 00:26:34
Avg. Speed 31.13 km/h
Avg. Power 195 w
Normalized Power 175.30 w
Variability Index 0.9
Intensity Factor 0.80
Training Stress Score 28
Watts/Kg 2.94
Work 266 kJ
Weighted Grade 0.87%
Effective Elevation +156 / -156 m
Avg. Yaw 0.00 °
Avg. CdA 0.3075
Avg. Crr 0.00400
Course Petite Douleur (Zwift Insider verified)
Classification Flat
Bike Zwift Road Bike