wind direction arrow

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:12 00:02:12 1.32 km 1.32 km -0.09 % 35.82 km/h 204 w
#2 00:00:45 00:02:58 0.44 km 1.76 km 0.00 % 34.28 km/h 210 w
#3 00:01:24 00:04:22 0.90 km 2.66 km 0.00 % 38.32 km/h 201 w
#4 00:00:42 00:05:05 0.39 km 3.05 km +1.13 % 33.04 km/h 219 w
#5 00:00:30 00:05:36 0.33 km 3.38 km -1.27 % 38.47 km/h 184 w
#6 00:00:50 00:06:27 0.56 km 3.94 km +0.07 % 39.54 km/h 201 w
#7 00:01:18 00:07:45 0.76 km 4.70 km -0.08 % 34.76 km/h 206 w
#8 00:01:06 00:08:52 0.72 km 5.42 km 0.00 % 38.92 km/h 200 w
#9 00:01:16 00:10:09 0.78 km 6.20 km 0.00 % 36.41 km/h 205 w
#10 00:00:51 00:11:00 0.52 km 6.72 km +0.38 % 36.50 km/h 208 w
#11 00:00:31 00:11:32 0.33 km 7.05 km -0.49 % 37.25 km/h 195 w
#12 00:00:46 00:12:18 0.49 km 7.54 km -0.21 % 37.72 km/h 199 w
#13 00:01:00 00:13:19 0.45 km 7.99 km +2.28 % 26.43 km/h 236 w
#14 00:00:28 00:13:47 0.22 km 8.21 km +1.48 % 27.66 km/h 227 w
#15 00:00:32 00:14:19 0.29 km 8.50 km +0.69 % 32.22 km/h 212 w
#16 00:00:25 00:14:44 0.28 km 8.78 km -2.74 % 40.65 km/h 170 w
#17 00:01:00 00:15:45 0.73 km 9.51 km -1.87 % 43.35 km/h 181 w
#18 00:00:22 00:16:08 0.25 km 9.76 km -0.08 % 39.41 km/h 202 w
#19 00:00:30 00:16:38 0.28 km 10.04 km +0.29 % 33.17 km/h 215 w
#20 00:00:19 00:16:57 0.23 km 10.27 km -5.69 % 42.42 km/h 146 w
#21 00:00:57 00:17:55 0.56 km 10.83 km +0.11 % 35.04 km/h 213 w
#22 00:00:56 00:18:51 0.59 km 11.42 km -0.10 % 37.69 km/h 199 w
#23 00:00:30 00:19:21 0.26 km 11.68 km +2.57 % 31.47 km/h 236 w
#24 00:01:02 00:20:24 0.57 km 12.25 km +0.04 % 32.96 km/h 208 w
#25 00:01:04 00:21:29 0.59 km 12.84 km 0.00 % 32.70 km/h 211 w
#26 00:00:17 00:21:46 0.15 km 12.99 km +1.09 % 30.84 km/h 223 w
#27 00:00:46 00:22:32 0.42 km 13.41 km +0.81 % 32.57 km/h 214 w
#28 00:00:41 00:23:14 0.35 km 13.76 km +0.91 % 30.13 km/h 222 w
#29 00:00:35 00:23:49 0.31 km 14.07 km +1.10 % 31.55 km/h 216 w
#30 00:00:43 00:24:33 0.33 km 14.40 km +0.98 % 27.10 km/h 223 w
#31 00:00:24 00:24:57 0.19 km 14.59 km +2.13 % 27.89 km/h 232 w
#32 00:00:41 00:25:39 0.47 km 15.06 km -1.99 % 40.67 km/h 176 w
#33 00:00:16 00:25:55 0.18 km 15.24 km +0.22 % 39.70 km/h 205 w
#34 00:00:29 00:26:24 0.33 km 15.57 km -2.57 % 40.25 km/h 178 w
#35 00:00:27 00:26:52 0.29 km 15.86 km -0.44 % 37.48 km/h 206 w
#36 00:02:23 00:29:15 1.36 km 17.22 km +0.06 % 34.14 km/h 208 w
#37 00:00:14 00:29:29 0.12 km 17.34 km 0.00 % 31.09 km/h 215 w
#38 00:00:25 00:29:55 0.16 km 17.50 km +4.22 % 23.03 km/h 251 w
#39 00:00:31 00:30:26 0.25 km 17.75 km +0.16 % 28.82 km/h 213 w
#40 00:00:10 00:30:37 0.08 km 17.83 km +3.37 % 27.80 km/h 255 w
#41 00:00:51 00:31:28 0.48 km 18.31 km -0.59 % 33.30 km/h 199 w
#42 00:00:24 00:31:53 0.21 km 18.52 km +0.09 % 31.49 km/h 212 w
#43 00:01:31 00:33:25 0.89 km 19.41 km +0.07 % 34.68 km/h 205 w
#44 00:00:26 00:33:51 0.24 km 19.65 km +1.35 % 32.16 km/h 221 w
#45 00:00:48 00:34:39 0.52 km 20.17 km -2.26 % 38.89 km/h 183 w
#46 00:00:34 00:35:13 0.34 km 20.51 km 0.00 % 36.23 km/h 209 w
#47 00:00:33 00:35:47 0.34 km 20.85 km 0.00 % 36.40 km/h 202 w
#48 00:00:27 00:36:14 0.25 km 21.10 km +1.27 % 33.48 km/h 223 w
#49 00:00:50 00:37:04 0.51 km 21.61 km -0.87 % 36.28 km/h 195 w
#50 00:00:35 00:37:39 0.32 km 21.93 km +1.94 % 32.43 km/h 231 w
#51 00:00:23 00:38:03 0.21 km 22.14 km +0.86 % 31.57 km/h 215 w
#52 00:02:31 00:40:35 1.38 km 23.52 km +0.59 % 32.65 km/h 214 w
#53 00:00:24 00:40:59 0.21 km 23.73 km +1.22 % 31.33 km/h 222 w
#54 00:00:33 00:41:33 0.33 km 24.06 km -0.06 % 35.56 km/h 202 w
#55 00:01:06 00:42:39 0.71 km 24.77 km -0.23 % 38.67 km/h 198 w
#56 00:01:22 00:44:02 0.78 km 25.55 km +0.05 % 34.10 km/h 206 w
Totals/Avg 00:44:02 00:44:02 25.52 km 25.52 km +0.18% 34.77 km/h 207.06 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

RaceOverview

Distance 25.52 km
Time 00:44:02
Avg. Speed 34.77 km/h
Avg. Power 207.06 w
Normalized Power 208.98 w
Variability Index 1.01
Intensity Factor 0.95
Training Stress Score 66
Watts/Kg 3.14
Work 547 kJ
Weighted Grade 0.11%
Effective Elevation +87 / -84 m
Avg. Yaw 7.74 °
Avg. CdA 0.2927
Avg. Crr 0.00400
Course Watopia's Waistband (Zwift Insider verified)
Classification Flat
Bike Zwift Road Bike