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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:10 00:02:10 1.32 km 1.32 km -0.09 % 36.21 km/h 207 w
#2 00:00:44 00:02:54 0.42 km 1.74 km -0.05 % 34.55 km/h 213 w
#3 00:01:25 00:04:20 0.91 km 2.65 km +0.02 % 38.54 km/h 205 w
#4 00:00:40 00:05:00 0.37 km 3.02 km +1.13 % 33.23 km/h 224 w
#5 00:00:32 00:05:32 0.34 km 3.36 km -1.16 % 38.56 km/h 188 w
#6 00:00:30 00:06:02 0.32 km 3.68 km +0.06 % 37.98 km/h 205 w
#7 00:01:42 00:07:45 1.02 km 4.70 km -0.06 % 35.86 km/h 210 w
#8 00:01:04 00:08:49 0.70 km 5.40 km +0.03 % 38.82 km/h 204 w
#9 00:01:14 00:10:04 0.76 km 6.16 km 0.00 % 36.53 km/h 208 w
#10 00:00:51 00:10:56 0.53 km 6.69 km +0.38 % 36.66 km/h 211 w
#11 00:00:31 00:11:27 0.33 km 7.02 km -0.55 % 37.81 km/h 200 w
#12 00:00:45 00:12:13 0.49 km 7.51 km -0.17 % 38.31 km/h 203 w
#13 00:00:43 00:12:56 0.45 km 7.96 km +0.22 % 36.88 km/h 211 w
#14 00:00:29 00:13:25 0.36 km 8.32 km -2.27 % 44.39 km/h 171 w
#15 00:00:15 00:13:41 0.20 km 8.52 km -0.70 % 45.50 km/h 195 w
#16 00:00:27 00:14:09 0.31 km 8.83 km 0.00 % 40.45 km/h 205 w
#17 00:00:36 00:14:45 0.36 km 9.19 km +1.33 % 36.07 km/h 225 w
#18 00:00:29 00:15:15 0.32 km 9.51 km -0.68 % 39.03 km/h 195 w
#19 00:00:06 00:15:22 0.08 km 9.59 km +0.26 % 40.61 km/h 213 w
#20 00:00:33 00:15:55 0.30 km 9.89 km +2.23 % 32.09 km/h 237 w
#21 00:00:50 00:16:45 0.58 km 10.47 km -1.63 % 41.43 km/h 179 w
#22 00:00:19 00:17:05 0.21 km 10.68 km +2.06 % 38.61 km/h 236 w
#23 00:00:37 00:17:42 0.34 km 11.02 km +1.54 % 32.50 km/h 228 w
#24 00:00:36 00:18:19 0.45 km 11.47 km -2.45 % 44.00 km/h 168 w
#25 00:00:14 00:18:34 0.19 km 11.66 km -0.42 % 46.19 km/h 199 w
#26 00:00:22 00:18:56 0.24 km 11.90 km +0.49 % 39.77 km/h 213 w
#27 00:00:36 00:19:32 0.32 km 12.22 km +3.03 % 31.34 km/h 247 w
#28 00:00:36 00:20:09 0.36 km 12.58 km +0.22 % 34.96 km/h 209 w
#29 00:01:09 00:21:19 0.74 km 13.32 km -0.27 % 38.58 km/h 203 w
#30 00:00:23 00:21:42 0.24 km 13.56 km +0.92 % 37.45 km/h 219 w
#31 00:00:46 00:22:28 0.51 km 14.07 km -0.20 % 39.21 km/h 202 w
#32 00:00:45 00:23:14 0.48 km 14.55 km +0.21 % 38.20 km/h 210 w
#33 00:00:23 00:23:37 0.24 km 14.79 km -0.58 % 37.14 km/h 199 w
#34 00:00:07 00:23:45 0.07 km 14.86 km -0.31 % 30.39 km/h 203 w
#35 00:00:24 00:24:09 0.26 km 15.12 km -2.36 % 38.62 km/h 180 w
#36 00:00:24 00:24:34 0.25 km 15.37 km +0.16 % 36.16 km/h 208 w
#37 00:00:53 00:25:27 0.52 km 15.89 km +0.27 % 35.54 km/h 211 w
Totals/Avg 00:25:27 00:25:27 15.88 km 15.88 km +0.02% 37.42 km/h 206.71 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:00:36 0.32 km 00:00:36 0.32 km 3.03 % 31.34 km/h 247 w
All Cats 1 00:00:36 0.32 km 00:00:36 0.32 km 3.03 % 31.34 km/h 247 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:18:56 11.89 km 00:00:36 0.32 km 31.34 km/h 247 w 3.03 % 9.60 m Cat4

RaceOverview

Distance 15.88 km
Time 00:25:27
Avg. Speed 37.42 km/h
Avg. Power 247 w
Normalized Power 208.79 w
Variability Index 0.85
Intensity Factor 0.95
Training Stress Score 38
Watts/Kg 3.74
Work 316 kJ
Weighted Grade 0.01%
Effective Elevation +46 / -52 m
Avg. Yaw 7.03 °
Avg. CdA 0.2915
Avg. Crr 0.00400
Course Going Coastal (Zwift Insider verified)
Classification Flat
Bike Zwift Road Bike