wind direction arrow

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:13 00:00:13 0.09 km 0.09 km +0.68 % 23.47 km/h 164 w
#2 00:00:16 00:00:29 0.18 km 0.27 km -5.10 % 39.56 km/h 102 w
#3 00:00:33 00:01:02 0.40 km 0.67 km -2.08 % 43.42 km/h 130 w
#4 00:00:17 00:01:20 0.22 km 0.89 km -7.25 % 44.82 km/h 87 w
#5 00:00:37 00:01:58 0.34 km 1.23 km +0.06 % 32.81 km/h 157 w
#6 00:01:27 00:03:25 0.52 km 1.75 km +2.85 % 21.40 km/h 186 w
#7 00:01:00 00:04:26 0.40 km 2.15 km +2.15 % 23.60 km/h 179 w
#8 00:00:37 00:05:04 0.17 km 2.32 km +5.61 % 16.67 km/h 198 w
#9 00:00:18 00:05:22 0.11 km 2.43 km -0.35 % 22.50 km/h 152 w
#10 00:00:21 00:05:44 0.22 km 2.65 km -4.28 % 35.54 km/h 108 w
#11 00:00:33 00:06:18 0.41 km 3.06 km -5.59 % 43.58 km/h 97 w
#12 00:00:24 00:06:42 0.25 km 3.31 km -3.51 % 37.16 km/h 116 w
#13 00:00:13 00:06:55 0.08 km 3.39 km +1.66 % 23.37 km/h 179 w
#14 00:00:18 00:07:13 0.17 km 3.56 km -5.39 % 32.76 km/h 102 w
#15 00:00:31 00:07:45 0.35 km 3.91 km -2.74 % 39.50 km/h 122 w
#16 00:00:23 00:08:08 0.24 km 4.15 km -0.17 % 36.66 km/h 154 w
#17 00:01:16 00:09:25 0.54 km 4.69 km +1.69 % 25.63 km/h 174 w
#18 00:00:36 00:10:02 0.18 km 4.87 km +5.37 % 17.52 km/h 198 w
#19 00:00:17 00:10:20 0.11 km 4.98 km -1.08 % 22.22 km/h 141 w
#20 00:00:47 00:11:07 0.25 km 5.23 km +3.45 % 19.41 km/h 188 w
#21 00:01:10 00:12:18 0.28 km 5.51 km +6.30 % 14.32 km/h 200 w
#22 00:01:11 00:13:30 0.35 km 5.86 km +4.06 % 17.74 km/h 192 w
Totals/Avg 00:13:30 00:13:30 5.88 km 5.88 km -0.17% 26.12 km/h 164.41 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:03:10 0.89 km 00:03:10 0.89 km 4.59 % 16.88 km/h 193 w
All Cats 1 00:03:10 0.89 km 00:03:10 0.89 km 4.59 % 16.88 km/h 193 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:10:20 4.99 km 00:03:10 0.89 km 16.88 km/h 193 w 4.59 % 41.00 m Cat4

RaceOverview

Distance 5.88 km
Time 00:13:30
Avg. Speed 26.12 km/h
Avg. Power 193 w
Normalized Power 176.11 w
Variability Index 0.91
Intensity Factor 0.80
Training Stress Score 14
Watts/Kg 2.92
Work 133 kJ
Weighted Grade 1.22%
Effective Elevation +95 / -95 m
Avg. Yaw 0.00 °
Avg. CdA 0.3162
Avg. Crr 0.00400
Course City and the Sgurr (Zwift Insider verified)
Classification Rolling
Bike Zwift Road Bike