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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:21 00:00:21 0.15 km 0.15 km +0.41 % 25.07 km/h 130 w
#2 00:00:44 00:01:05 0.46 km 0.61 km -2.43 % 37.13 km/h 98 w
#3 00:00:43 00:01:49 0.43 km 1.04 km -0.47 % 35.11 km/h 119 w
#4 00:00:13 00:02:03 0.13 km 1.17 km -3.11 % 33.60 km/h 90 w
#5 00:00:38 00:02:41 0.31 km 1.48 km +0.26 % 28.96 km/h 129 w
#6 00:01:27 00:04:09 0.68 km 2.16 km +0.47 % 28.18 km/h 131 w
#7 00:00:17 00:04:26 0.17 km 2.33 km -3.79 % 35.77 km/h 87 w
#8 00:00:14 00:04:40 0.15 km 2.48 km -0.79 % 38.66 km/h 116 w
#9 00:00:16 00:04:56 0.17 km 2.65 km -2.65 % 37.06 km/h 95 w
#10 00:00:44 00:05:40 0.43 km 3.08 km -0.56 % 34.92 km/h 119 w
#11 00:00:49 00:06:29 0.39 km 3.47 km +0.66 % 28.77 km/h 131 w
#12 00:02:08 00:08:38 1.04 km 4.51 km +0.12 % 29.26 km/h 127 w
#13 00:00:16 00:08:54 0.13 km 4.64 km +0.47 % 28.00 km/h 131 w
#14 00:01:10 00:10:05 0.48 km 5.12 km +1.64 % 24.14 km/h 142 w
#15 00:00:20 00:10:25 0.15 km 5.27 km -0.40 % 26.77 km/h 120 w
#16 00:00:57 00:11:22 0.39 km 5.66 km +1.59 % 24.54 km/h 142 w
#17 00:00:37 00:12:00 0.18 km 5.84 km +4.12 % 17.11 km/h 156 w
#18 00:00:21 00:12:22 0.13 km 5.97 km +0.47 % 21.12 km/h 131 w
#19 00:00:54 00:13:17 0.15 km 6.12 km +8.68 % 9.70 km/h 166 w
#20 00:03:05 00:16:23 0.42 km 6.54 km +12.26 % 8.05 km/h 208 w
#21 00:02:10 00:18:33 0.33 km 6.87 km +8.28 % 9.15 km/h 165 w
#22 00:01:54 00:20:27 0.26 km 7.13 km +14.23 % 8.06 km/h 239 w
#23 00:00:59 00:21:27 0.13 km 7.26 km +13.35 % 8.05 km/h 225 w
#24 00:00:41 00:22:08 0.09 km 7.35 km +13.29 % 8.05 km/h 224 w
#25 00:01:16 00:23:25 0.26 km 7.61 km +5.70 % 12.15 km/h 162 w
#26 00:01:13 00:24:39 0.18 km 7.79 km +8.96 % 8.69 km/h 164 w
#27 00:00:46 00:25:26 0.17 km 7.96 km +4.77 % 13.37 km/h 159 w
#28 00:00:15 00:25:41 0.09 km 8.05 km +0.70 % 19.52 km/h 133 w
Totals/Avg 00:25:41 00:25:41 8.03 km 8.03 km +3.08% 18.75 km/h 160.53 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:13:19 2.07 km 00:13:19 2.07 km 9.52 % 9.33 km/h 185 w
All Cats 1 00:13:19 2.07 km 00:13:19 2.07 km 9.52 % 9.33 km/h 185 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:12:22 5.96 km 00:13:19 2.07 km 9.33 km/h 185 w 9.52 % 197.40 m Cat3

RaceOverview

Distance 8.03 km
Time 00:25:41
Avg. Speed 18.75 km/h
Avg. Power 185 w
Normalized Power 175.16 w
Variability Index 0.95
Intensity Factor 0.80
Training Stress Score 27
Watts/Kg 2.8
Work 248 kJ
Weighted Grade 5.39%
Effective Elevation +228 / -32 m
Avg. Yaw 0.00 °
Avg. CdA 0.3221
Avg. Crr 0.00400
Course Bologna Time Trial Lap (Zwift Insider verified)
Classification Rolling
Bike Zwift Road Bike