wind direction arrow

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:02:23 00:02:23 1.31 km 1.31 km -0.09 % 32.69 km/h 171 w
#2 00:02:24 00:04:47 1.34 km 2.65 km 0.00 % 33.46 km/h 173 w
#3 00:00:48 00:05:36 0.41 km 3.06 km +1.08 % 30.12 km/h 186 w
#4 00:00:32 00:06:09 0.32 km 3.38 km -1.33 % 35.34 km/h 154 w
#5 00:00:57 00:07:06 0.55 km 3.93 km +0.07 % 34.57 km/h 173 w
#6 00:02:39 00:09:46 1.49 km 5.42 km -0.04 % 33.48 km/h 172 w
#7 00:01:22 00:11:09 0.77 km 6.19 km 0.00 % 33.47 km/h 173 w
#8 00:00:58 00:12:08 0.53 km 6.72 km +0.38 % 32.25 km/h 176 w
#9 00:00:35 00:12:43 0.33 km 7.05 km -0.42 % 34.07 km/h 166 w
#10 00:00:52 00:13:36 0.50 km 7.55 km -0.24 % 33.92 km/h 169 w
#11 00:00:58 00:14:34 0.41 km 7.96 km +2.44 % 25.35 km/h 199 w
#12 00:00:29 00:15:04 0.22 km 8.18 km +1.57 % 26.36 km/h 190 w
#13 00:00:33 00:15:37 0.27 km 8.45 km +0.73 % 29.31 km/h 181 w
#14 00:01:29 00:17:06 1.00 km 9.45 km -2.10 % 40.43 km/h 146 w
#15 00:00:27 00:17:34 0.29 km 9.74 km -0.21 % 38.03 km/h 170 w
#16 00:00:26 00:18:00 0.24 km 9.98 km +0.41 % 33.04 km/h 176 w
#17 00:00:21 00:18:22 0.26 km 10.24 km -5.20 % 43.52 km/h 114 w
#18 00:03:31 00:21:53 2.03 km 12.27 km +0.01 % 34.62 km/h 171 w
#19 00:00:33 00:22:26 0.26 km 12.53 km +2.60 % 28.43 km/h 225 w
#20 00:00:40 00:23:07 0.35 km 12.88 km -0.11 % 31.29 km/h 170 w
#21 00:00:41 00:23:49 0.35 km 13.23 km +1.20 % 30.31 km/h 187 w
#22 00:01:08 00:24:57 0.65 km 13.88 km -0.47 % 33.99 km/h 165 w
#23 00:00:27 00:25:24 0.26 km 14.14 km -0.08 % 34.37 km/h 170 w
#24 00:01:16 00:26:41 0.58 km 14.72 km +2.04 % 27.21 km/h 195 w
#25 00:00:16 00:26:57 0.12 km 14.84 km +1.50 % 26.71 km/h 190 w
#26 00:00:22 00:27:20 0.21 km 15.05 km -1.25 % 32.81 km/h 156 w
#27 00:00:10 00:27:30 0.09 km 15.14 km +2.77 % 32.64 km/h 234 w
#28 00:00:10 00:27:41 0.09 km 15.23 km -2.30 % 29.21 km/h 143 w
#29 00:00:32 00:28:14 0.27 km 15.50 km +0.66 % 29.98 km/h 179 w
#30 00:00:17 00:28:32 0.16 km 15.66 km -1.22 % 32.93 km/h 156 w
#31 00:00:25 00:28:57 0.17 km 15.83 km +4.85 % 24.72 km/h 217 w
#32 00:00:34 00:29:31 0.34 km 16.17 km -3.20 % 35.86 km/h 132 w
#33 00:01:37 00:31:09 0.94 km 17.11 km +0.06 % 34.56 km/h 173 w
#34 00:00:34 00:31:43 0.36 km 17.47 km -2.36 % 38.39 km/h 143 w
#35 00:03:02 00:34:46 1.74 km 19.21 km -0.05 % 34.26 km/h 171 w
#36 00:00:30 00:35:17 0.17 km 19.38 km +3.90 % 19.86 km/h 209 w
#37 00:00:43 00:36:00 0.32 km 19.70 km +0.99 % 26.93 km/h 185 w
#38 00:00:50 00:36:51 0.47 km 20.17 km -0.55 % 33.55 km/h 166 w
#39 00:01:58 00:38:49 1.08 km 21.25 km +0.09 % 32.74 km/h 172 w
#40 00:00:49 00:39:39 0.40 km 21.65 km +1.26 % 28.64 km/h 186 w
#41 00:00:19 00:39:59 0.19 km 21.84 km -1.88 % 34.45 km/h 148 w
#42 00:00:10 00:40:09 0.09 km 21.93 km +3.73 % 31.93 km/h 209 w
#43 00:00:11 00:40:21 0.09 km 22.02 km -3.35 % 27.12 km/h 131 w
#44 00:00:29 00:40:51 0.25 km 22.27 km +0.63 % 30.92 km/h 180 w
#45 00:00:17 00:41:09 0.16 km 22.43 km -0.49 % 32.95 km/h 165 w
#46 00:00:29 00:41:38 0.19 km 22.62 km +4.40 % 23.55 km/h 212 w
#47 00:00:32 00:42:10 0.33 km 22.95 km -3.26 % 35.91 km/h 133 w
#48 00:01:32 00:43:43 0.90 km 23.85 km 0.00 % 34.99 km/h 171 w
#49 00:00:07 00:43:51 0.07 km 23.92 km -1.10 % 33.42 km/h 158 w
#50 00:01:01 00:44:53 0.48 km 24.40 km +2.08 % 28.15 km/h 195 w
#51 00:00:25 00:45:18 0.22 km 24.62 km -1.99 % 30.90 km/h 147 w
#52 00:00:35 00:45:54 0.31 km 24.93 km -0.92 % 30.55 km/h 159 w
#53 00:00:36 00:46:31 0.33 km 25.26 km -1.11 % 31.79 km/h 157 w
#54 00:00:34 00:47:06 0.33 km 25.59 km -0.98 % 33.84 km/h 160 w
#55 00:00:40 00:47:47 0.40 km 25.99 km -0.75 % 35.35 km/h 163 w
#56 00:00:17 00:48:04 0.17 km 26.16 km -1.16 % 36.09 km/h 156 w
#57 00:01:59 00:50:03 1.13 km 27.29 km -0.02 % 33.92 km/h 171 w
#58 00:00:24 00:50:28 0.25 km 27.54 km -2.65 % 37.13 km/h 138 w
#59 00:01:35 00:52:03 0.88 km 28.42 km +0.05 % 33.19 km/h 172 w
#60 00:00:49 00:52:53 0.46 km 28.88 km 0.00 % 33.47 km/h 171 w
#61 00:00:42 00:53:36 0.40 km 29.28 km -0.15 % 33.91 km/h 169 w
#62 00:00:36 00:54:12 0.28 km 29.56 km +2.43 % 27.60 km/h 199 w
#63 00:00:43 00:54:56 0.37 km 29.93 km -0.11 % 30.73 km/h 170 w
#64 00:01:50 00:56:47 0.89 km 30.82 km +1.24 % 28.81 km/h 187 w
#65 00:02:22 00:59:09 1.26 km 32.08 km +0.35 % 31.85 km/h 176 w
#66 00:00:39 00:59:48 0.36 km 32.44 km 0.00 % 33.09 km/h 173 w
#67 00:01:12 01:01:01 0.68 km 33.12 km -0.26 % 33.78 km/h 168 w
#68 00:01:26 01:02:27 0.78 km 33.90 km +0.05 % 32.71 km/h 172 w
Totals/Avg 01:02:27 01:02:27 33.92 km 33.92 km +0.03% 32.58 km/h 172.79 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

RaceOverview

Distance 33.92 km
Time 01:02:27
Avg. Speed 32.58 km/h
Avg. Power 172.79 w
Normalized Power 175.66 w
Variability Index 1.02
Intensity Factor 0.80
Training Stress Score 66
Watts/Kg 2.62
Work 648 kJ
Weighted Grade 0.1%
Effective Elevation +124 / -125 m
Avg. Yaw 0.00 °
Avg. CdA 0.2916
Avg. Crr 0.00400
Course Triple Flat Loops (Zwift Insider verified)
Classification Flat
Bike Zwift Road Bike