wind direction arrow

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:43 00:01:43 0.76 km 0.76 km +1.02 % 26.57 km/h 156 w
#2 00:00:54 00:02:37 0.36 km 1.12 km +1.92 % 24.06 km/h 167 w
#3 00:03:57 00:06:34 0.92 km 2.04 km +5.85 % 13.98 km/h 185 w
#4 00:00:37 00:07:12 0.20 km 2.24 km +2.82 % 18.84 km/h 172 w
#5 00:00:25 00:07:37 0.19 km 2.43 km -0.52 % 27.42 km/h 141 w
#6 00:01:42 00:09:20 0.43 km 2.86 km +5.93 % 14.99 km/h 187 w
#7 00:00:41 00:10:02 0.32 km 3.18 km -0.69 % 27.79 km/h 137 w
Totals/Avg 00:10:02 00:10:02 3.19 km 3.19 km +2.33% 19.04 km/h 172.75 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:06:43 1.74 km 00:06:43 1.74 km 4.82 % 15.53 km/h 171 w
All Cats 1 00:06:43 1.74 km 00:06:43 1.74 km 4.82 % 15.53 km/h 171 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:02:37 1.13 km 00:06:43 1.74 km 15.53 km/h 171 w 4.82 % 83.80 m Cat4

RaceOverview

Distance 3.19 km
Time 00:10:02
Avg. Speed 19.04 km/h
Avg. Power 171 w
Normalized Power 174.01 w
Variability Index 1.02
Intensity Factor 0.79
Training Stress Score 10
Watts/Kg 2.59
Work 104 kJ
Weighted Grade 3.77%
Effective Elevation +100 / -3 m
Avg. Yaw 0.00 °
Avg. CdA 0.3278
Avg. Crr 0.00400
Course Sea to Tree
Classification Hilly
Bike Zwift Road Bike