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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:29 00:01:29 0.54 km 0.54 km +2.76 % 21.47 km/h 188 w
#2 00:00:50 00:02:20 0.37 km 0.91 km +0.98 % 26.24 km/h 170 w
#3 00:02:54 00:05:14 0.98 km 1.89 km +3.31 % 20.36 km/h 193 w
#4 00:00:27 00:05:41 0.20 km 2.09 km +0.10 % 26.88 km/h 159 w
#5 00:00:44 00:06:25 0.50 km 2.59 km -2.40 % 40.68 km/h 130 w
#6 00:00:45 00:07:11 0.57 km 3.16 km -4.03 % 44.87 km/h 114 w
#7 00:00:29 00:07:40 0.38 km 3.54 km -4.23 % 45.96 km/h 109 w
#8 00:00:11 00:07:52 0.15 km 3.69 km -0.27 % 45.00 km/h 154 w
Totals/Avg 00:07:52 00:07:52 3.68 km 3.68 km -0.47% 28.05 km/h 168.02 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:02:54 0.98 km 00:02:54 0.98 km 3.31 % 20.36 km/h 193 w
All Cats 1 00:02:54 0.98 km 00:02:54 0.98 km 3.31 % 20.36 km/h 193 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:02:20 0.90 km 00:02:54 0.98 km 20.36 km/h 193 w 3.31 % 32.60 m Cat4

RaceOverview

Distance 3.68 km
Time 00:07:52
Avg. Speed 28.05 km/h
Avg. Power 193 w
Normalized Power 174.49 w
Variability Index 0.9
Intensity Factor 0.79
Training Stress Score 8
Watts/Kg 2.92
Work 79 kJ
Weighted Grade 0.97%
Effective Elevation +51 / -51 m
Avg. Yaw 0.00 °
Avg. CdA 0.3236
Avg. Crr 0.00400
Course Rooftop Rendezvous
Classification Hilly
Bike Zwift Road Bike