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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:24 00:00:24 0.25 km 0.25 km -3.92 % 36.67 km/h 124 w
#2 00:00:25 00:00:50 0.30 km 0.55 km -1.21 % 41.91 km/h 151 w
#3 00:00:33 00:01:23 0.33 km 0.88 km -0.42 % 35.48 km/h 161 w
#4 00:00:28 00:01:52 0.27 km 1.15 km +0.15 % 33.77 km/h 170 w
#5 00:01:33 00:03:25 0.84 km 1.99 km +0.24 % 32.42 km/h 172 w
#6 00:04:46 00:08:12 2.64 km 4.63 km +0.08 % 33.12 km/h 170 w
#7 00:00:47 00:09:00 0.44 km 5.07 km 0.00 % 33.40 km/h 169 w
#8 00:00:13 00:09:13 0.12 km 5.19 km +0.82 % 32.12 km/h 177 w
#9 00:00:37 00:09:51 0.31 km 5.50 km +1.04 % 29.58 km/h 180 w
#10 00:01:34 00:11:25 0.58 km 6.08 km +3.33 % 22.02 km/h 202 w
#11 00:00:41 00:12:07 0.31 km 6.39 km +1.24 % 26.40 km/h 184 w
#12 00:00:23 00:12:31 0.22 km 6.61 km -1.18 % 33.29 km/h 153 w
#13 00:00:13 00:12:44 0.13 km 6.74 km -0.61 % 36.05 km/h 160 w
#14 00:01:10 00:13:54 0.49 km 7.23 km +2.75 % 24.99 km/h 196 w
#15 00:00:41 00:14:36 0.33 km 7.56 km +0.55 % 28.48 km/h 174 w
#16 00:01:12 00:15:48 0.52 km 8.08 km +2.27 % 25.91 km/h 193 w
#17 00:00:44 00:16:32 0.32 km 8.40 km +1.88 % 25.87 km/h 189 w
#18 00:00:17 00:16:50 0.13 km 8.53 km +1.53 % 26.74 km/h 186 w
#19 00:00:57 00:17:48 0.52 km 9.05 km -0.19 % 32.12 km/h 165 w
#20 00:00:49 00:18:37 0.40 km 9.45 km +1.05 % 29.28 km/h 180 w
#21 00:00:45 00:19:23 0.40 km 9.85 km +0.30 % 31.25 km/h 171 w
#22 00:00:32 00:19:55 0.25 km 10.10 km +2.65 % 27.92 km/h 226 w
#23 00:00:25 00:20:20 0.24 km 10.34 km -2.21 % 34.68 km/h 139 w
#24 00:01:14 00:21:35 0.71 km 11.05 km +0.11 % 34.30 km/h 169 w
#25 00:00:13 00:21:49 0.12 km 11.17 km +0.32 % 32.57 km/h 172 w
#26 00:00:38 00:22:27 0.43 km 11.60 km -3.65 % 40.24 km/h 125 w
#27 00:00:37 00:23:05 0.43 km 12.03 km -3.79 % 41.21 km/h 122 w
#28 00:00:25 00:23:30 0.28 km 12.31 km -2.02 % 39.88 km/h 143 w
#29 00:00:45 00:24:16 0.57 km 12.88 km -3.08 % 45.35 km/h 131 w
Totals/Avg 00:24:16 00:24:16 12.88 km 12.88 km -0.07% 31.84 km/h 171.14 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:01:34 0.58 km 00:01:34 0.58 km 3.33 % 22.02 km/h 202 w
All Cats 1 00:01:34 0.58 km 00:01:34 0.58 km 3.33 % 22.02 km/h 202 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:09:51 5.50 km 00:01:34 0.58 km 22.02 km/h 202 w 3.33 % 19.20 m Cat4

RaceOverview

Distance 12.88 km
Time 00:24:16
Avg. Speed 31.84 km/h
Avg. Power 202 w
Normalized Power 174.85 w
Variability Index 0.87
Intensity Factor 0.79
Training Stress Score 25
Watts/Kg 3.06
Work 249 kJ
Weighted Grade 0.27%
Effective Elevation +80 / -80 m
Avg. Yaw 0.00 °
Avg. CdA 0.2969
Avg. Crr 0.00400
Course Flatland Loop
Classification Flat
Bike Zwift Road Bike