wind direction arrow

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:08:04 00:08:04 4.41 km 4.41 km 0.00 % 32.74 km/h 166 w
#2 00:01:52 00:09:57 1.04 km 5.45 km +0.04 % 33.15 km/h 169 w
#3 00:02:13 00:12:10 1.23 km 6.68 km -0.02 % 33.31 km/h 167 w
#4 00:03:09 00:15:20 1.76 km 8.44 km -0.01 % 33.31 km/h 168 w
#5 00:04:37 00:19:57 2.54 km 10.98 km 0.00 % 33.01 km/h 166 w
#6 00:01:40 00:21:37 0.92 km 11.90 km -0.02 % 33.17 km/h 167 w
#7 00:00:19 00:21:57 0.17 km 12.07 km +1.19 % 31.04 km/h 183 w
#8 00:01:47 00:23:44 0.69 km 12.76 km +2.76 % 23.06 km/h 195 w
#9 00:00:43 00:24:28 0.36 km 13.12 km 0.00 % 29.93 km/h 168 w
#10 00:01:13 00:25:42 0.82 km 13.94 km -2.26 % 40.11 km/h 140 w
#11 00:00:32 00:26:14 0.31 km 14.25 km -0.64 % 35.01 km/h 159 w
#12 00:01:48 00:28:03 1.02 km 15.27 km -0.02 % 33.66 km/h 167 w
#13 00:01:11 00:29:14 0.65 km 15.92 km 0.00 % 32.97 km/h 166 w
#14 00:01:36 00:30:51 0.86 km 16.78 km +0.26 % 31.98 km/h 170 w
#15 00:00:51 00:31:43 0.49 km 17.27 km -0.28 % 34.05 km/h 164 w
#16 00:00:29 00:32:13 0.25 km 17.52 km +1.43 % 30.38 km/h 184 w
#17 00:01:09 00:33:22 0.61 km 18.13 km +0.26 % 31.26 km/h 171 w
#18 00:01:00 00:34:23 0.60 km 18.73 km -0.74 % 35.31 km/h 159 w
#19 00:00:35 00:34:59 0.32 km 19.05 km +0.88 % 32.00 km/h 178 w
#20 00:00:36 00:35:35 0.29 km 19.34 km +1.47 % 28.37 km/h 186 w
#21 00:00:15 00:35:51 0.15 km 19.49 km -2.30 % 33.60 km/h 140 w
#22 00:01:35 00:37:26 0.90 km 20.39 km -0.07 % 33.95 km/h 166 w
#23 00:00:22 00:37:49 0.24 km 20.63 km -1.69 % 37.44 km/h 146 w
#24 00:01:06 00:38:56 0.57 km 21.20 km +1.15 % 31.07 km/h 182 w
#25 00:00:34 00:39:31 0.36 km 21.56 km -2.07 % 36.89 km/h 141 w
#26 00:00:30 00:40:01 0.27 km 21.83 km +1.88 % 31.76 km/h 189 w
#27 00:00:38 00:40:39 0.27 km 22.10 km +2.56 % 25.91 km/h 222 w
#28 00:00:41 00:41:20 0.43 km 22.53 km -2.49 % 37.83 km/h 137 w
#29 00:00:48 00:42:09 0.41 km 22.94 km +2.57 % 30.01 km/h 223 w
#30 00:00:55 00:43:04 0.58 km 23.52 km -1.87 % 37.18 km/h 143 w
#31 00:00:14 00:43:19 0.16 km 23.68 km -0.39 % 38.32 km/h 164 w
#32 00:00:56 00:44:16 0.53 km 24.21 km 0.00 % 33.62 km/h 166 w
#33 00:00:33 00:44:49 0.27 km 24.48 km +1.48 % 29.56 km/h 185 w
#34 00:00:57 00:45:46 0.26 km 24.74 km +6.30 % 16.18 km/h 214 w
#35 00:01:06 00:46:52 0.46 km 25.20 km +1.52 % 25.12 km/h 185 w
#36 00:01:20 00:48:13 0.48 km 25.68 km +3.46 % 21.39 km/h 202 w
#37 00:00:25 00:48:38 0.17 km 25.85 km +1.75 % 24.09 km/h 187 w
#38 00:00:52 00:49:31 0.26 km 26.11 km +5.34 % 17.71 km/h 212 w
#39 00:00:49 00:50:20 0.32 km 26.43 km +2.68 % 23.40 km/h 228 w
#40 00:02:30 00:52:50 0.67 km 27.10 km +5.66 % 16.20 km/h 212 w
#41 00:01:21 00:54:12 1.04 km 28.14 km -4.36 % 45.64 km/h 117 w
#42 00:00:30 00:54:42 0.38 km 28.52 km -2.69 % 45.52 km/h 135 w
#43 00:00:28 00:55:10 0.34 km 28.86 km -5.81 % 43.37 km/h 107 w
#44 00:00:49 00:56:00 0.59 km 29.45 km -3.35 % 42.65 km/h 126 w
#45 00:00:38 00:56:38 0.44 km 29.89 km -2.88 % 41.94 km/h 131 w
#46 00:02:39 00:59:18 1.51 km 31.40 km +0.01 % 34.12 km/h 167 w
#47 00:01:32 01:00:50 0.84 km 32.24 km +0.07 % 32.85 km/h 169 w
#48 00:02:07 01:02:57 0.91 km 33.15 km +2.21 % 25.88 km/h 194 w
#49 00:00:41 01:03:38 0.35 km 33.50 km +0.06 % 30.40 km/h 167 w
#50 00:01:03 01:04:42 0.72 km 34.22 km -2.73 % 40.95 km/h 133 w
#51 00:00:11 01:04:53 0.11 km 34.33 km -1.24 % 34.62 km/h 152 w
#52 00:06:20 01:11:14 3.52 km 37.85 km 0.00 % 33.22 km/h 166 w
#53 00:03:10 01:14:25 1.76 km 39.61 km +0.01 % 33.15 km/h 167 w
#54 00:02:11 01:16:36 1.21 km 40.82 km +0.03 % 33.15 km/h 168 w
#55 00:10:32 01:27:09 5.82 km 46.64 km -0.01 % 33.11 km/h 166 w
#56 00:01:32 01:28:41 0.68 km 47.32 km +1.67 % 26.66 km/h 187 w
#57 00:00:36 01:29:17 0.38 km 47.70 km -2.81 % 38.31 km/h 131 w
#58 00:00:29 01:29:47 0.26 km 47.96 km +2.35 % 31.91 km/h 195 w
#59 00:00:28 01:30:15 0.19 km 48.15 km +2.68 % 24.76 km/h 229 w
#60 00:00:48 01:31:03 0.51 km 48.66 km -2.34 % 37.83 km/h 139 w
#61 00:00:21 01:31:25 0.21 km 48.87 km +1.13 % 35.67 km/h 181 w
#62 00:00:22 01:31:47 0.16 km 49.03 km +2.80 % 25.34 km/h 197 w
#63 00:00:59 01:32:46 0.56 km 49.59 km -1.21 % 34.38 km/h 152 w
#64 00:00:25 01:33:11 0.21 km 49.80 km +2.26 % 30.48 km/h 192 w
#65 00:01:28 01:34:39 0.80 km 50.60 km -0.20 % 32.59 km/h 165 w
#66 00:00:23 01:35:03 0.21 km 50.81 km +0.95 % 31.63 km/h 179 w
#67 00:00:54 01:35:58 0.51 km 51.32 km -0.55 % 33.55 km/h 161 w
#68 00:01:30 01:37:29 0.79 km 52.11 km +0.48 % 31.16 km/h 172 w
#69 00:01:06 01:38:35 0.62 km 52.73 km -0.20 % 33.23 km/h 166 w
#70 00:01:35 01:40:10 0.89 km 53.62 km -0.25 % 33.90 km/h 164 w
#71 00:00:52 01:41:03 0.52 km 54.14 km -0.62 % 35.21 km/h 158 w
#72 00:01:22 01:42:26 0.56 km 54.70 km +2.76 % 24.41 km/h 195 w
#73 00:01:23 01:43:49 0.49 km 55.19 km +3.32 % 21.08 km/h 200 w
#74 00:01:16 01:45:05 0.34 km 55.53 km +5.70 % 16.22 km/h 213 w
#75 00:00:54 01:46:00 0.35 km 55.88 km +2.60 % 23.42 km/h 224 w
#76 00:01:07 01:47:08 0.32 km 56.20 km +5.44 % 17.17 km/h 212 w
#77 00:02:10 01:49:18 0.67 km 56.87 km +4.26 % 18.53 km/h 206 w
#78 00:01:40 01:50:59 1.32 km 58.19 km -4.38 % 47.45 km/h 119 w
#79 00:00:16 01:51:15 0.21 km 58.40 km -2.21 % 44.84 km/h 140 w
#80 00:00:34 01:51:49 0.41 km 58.81 km -3.59 % 43.67 km/h 125 w
#81 00:00:40 01:52:30 0.47 km 59.28 km -1.44 % 42.19 km/h 150 w
#82 00:00:24 01:52:54 0.33 km 59.61 km -5.55 % 48.90 km/h 109 w
#83 00:01:53 01:54:48 1.16 km 60.77 km -0.31 % 36.89 km/h 162 w
Totals/Avg 01:54:48 01:54:48 60.78 km 60.78 km +0.26% 31.77 km/h 170.90 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 2 00:14:53 4.80 km 00:07:26 2.40 km 4.06 % 19.33 km/h 208 w
All Cats 2 00:14:53 4.80 km 00:07:26 2.40 km 4.06 % 19.33 km/h 208 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:44:49 24.46 km 00:08:01 2.62 km 19.61 km/h 206 w 3.94 % 103.40 m Cat4
#2 01:42:26 54.69 km 00:06:52 2.18 km 19.04 km/h 211 w 4.18 % 91.20 m Cat4

RaceOverview

Distance 60.78 km
Time 01:54:48
Avg. Speed 31.77 km/h
Avg. Power 208 w
Normalized Power 175.34 w
Variability Index 0.84
Intensity Factor 0.80
Training Stress Score 122
Watts/Kg 3.15
Work 1177 kJ
Weighted Grade 0.41%
Effective Elevation +341 / -341 m
Avg. Yaw 0.00 °
Avg. CdA 0.298
Avg. Crr 0.00400
Course Petit Boucle
Classification Flat
Bike Zwift Road Bike