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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:55 00:00:55 0.44 km 0.44 km 0.00 % 28.81 km/h 138 w
#2 00:00:14 00:01:10 0.12 km 0.56 km +0.16 % 30.42 km/h 142 w
#3 00:01:23 00:02:33 0.56 km 1.12 km +1.96 % 24.33 km/h 159 w
#4 00:00:39 00:03:12 0.40 km 1.52 km -2.68 % 35.80 km/h 106 w
#5 00:01:04 00:04:17 0.45 km 1.97 km +2.51 % 24.83 km/h 162 w
#6 00:00:53 00:05:11 0.52 km 2.49 km -2.26 % 35.25 km/h 111 w
#7 00:00:22 00:05:33 0.20 km 2.69 km +1.08 % 33.46 km/h 149 w
#8 00:00:28 00:06:01 0.17 km 2.86 km +2.89 % 21.90 km/h 164 w
#9 00:01:01 00:07:03 0.56 km 3.42 km -1.30 % 32.36 km/h 122 w
#10 00:00:26 00:07:29 0.21 km 3.63 km +2.23 % 28.17 km/h 161 w
#11 00:01:35 00:09:05 0.80 km 4.43 km -0.15 % 30.05 km/h 136 w
#12 00:00:25 00:09:30 0.21 km 4.64 km +0.88 % 29.19 km/h 147 w
#13 00:00:15 00:09:46 0.10 km 4.74 km +3.17 % 23.25 km/h 169 w
#14 00:00:48 00:10:34 0.42 km 5.16 km -1.39 % 31.03 km/h 121 w
#15 00:01:34 00:12:09 0.77 km 5.93 km +0.42 % 29.12 km/h 143 w
#16 00:02:56 00:15:05 1.54 km 7.47 km -0.19 % 31.38 km/h 135 w
#17 00:00:58 00:16:04 0.54 km 8.01 km -0.56 % 33.14 km/h 131 w
#18 00:01:07 00:17:12 0.42 km 8.43 km +2.78 % 22.21 km/h 164 w
#19 00:01:57 00:19:09 0.60 km 9.03 km +3.27 % 18.61 km/h 167 w
#20 00:01:22 00:20:31 0.32 km 9.35 km +5.76 % 13.74 km/h 178 w
#21 00:01:08 00:21:40 0.36 km 9.71 km +2.77 % 19.09 km/h 165 w
#22 00:01:22 00:23:03 0.33 km 10.04 km +5.33 % 14.48 km/h 176 w
#23 00:02:45 00:25:48 0.77 km 10.81 km +3.96 % 16.77 km/h 172 w
#24 00:01:39 00:27:28 0.34 km 11.15 km +6.53 % 12.32 km/h 178 w
#25 00:03:03 00:30:31 0.77 km 11.92 km +4.68 % 15.18 km/h 174 w
#26 00:00:28 00:31:00 0.10 km 12.02 km +6.19 % 13.20 km/h 179 w
#27 00:02:11 00:33:11 0.41 km 12.43 km +7.19 % 11.31 km/h 180 w
#28 00:02:26 00:35:38 0.81 km 13.24 km +2.59 % 19.89 km/h 163 w
#29 00:04:49 00:40:28 0.74 km 13.98 km +9.32 % 9.17 km/h 181 w
#30 00:05:17 00:45:45 0.71 km 14.69 km +11.03 % 8.05 km/h 188 w
#31 00:02:27 00:48:12 0.39 km 15.08 km +8.67 % 9.63 km/h 181 w
#32 00:07:43 00:55:56 1.04 km 16.12 km +11.04 % 8.05 km/h 188 w
#33 00:02:48 00:58:44 0.41 km 16.53 km +9.73 % 8.68 km/h 181 w
#34 00:05:59 01:04:44 1.06 km 17.59 km +7.74 % 10.60 km/h 180 w
#35 00:05:14 01:09:59 0.76 km 18.35 km +9.87 % 8.67 km/h 183 w
#36 00:07:07 01:17:06 0.96 km 19.31 km +10.87 % 8.05 km/h 186 w
#37 00:02:20 01:19:26 0.32 km 19.63 km +10.44 % 8.21 km/h 182 w
#38 00:04:59 01:24:26 0.90 km 20.53 km +7.60 % 10.75 km/h 180 w
#39 00:02:12 01:26:38 0.34 km 20.87 km +9.28 % 9.21 km/h 183 w
#40 00:06:14 01:32:53 0.92 km 21.79 km +9.55 % 8.86 km/h 181 w
#41 00:00:59 01:33:52 0.26 km 22.05 km +4.18 % 15.77 km/h 173 w
#42 00:02:01 01:35:54 0.29 km 22.34 km +10.21 % 8.58 km/h 182 w
#43 00:02:08 01:38:02 0.43 km 22.77 km +6.50 % 12.11 km/h 179 w
Totals/Avg 01:38:02 01:38:02 22.76 km 22.76 km +4.51% 13.93 km/h 173.51 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 1 01:20:50 14.35 km 01:20:50 14.35 km 7.65 % 10.65 km/h 179 w
All Cats 1 01:20:50 14.35 km 01:20:50 14.35 km 7.65 % 10.65 km/h 179 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:17:12 8.42 km 01:20:50 14.35 km 10.65 km/h 179 w 7.65 % 1097.20 m HC

RaceOverview

Distance 22.76 km
Time 01:38:02
Avg. Speed 13.93 km/h
Avg. Power 179 w
Normalized Power 175.79 w
Variability Index 0.98
Intensity Factor 0.80
Training Stress Score 104
Watts/Kg 2.71
Work 1021 kJ
Weighted Grade 6.99%
Effective Elevation +1,151 / -43 m
Avg. Yaw 0.00 °
Avg. CdA 0.3414
Avg. Crr 0.00400
Course La Reine
Classification Mountainous
Bike Zwift Road Bike