wind direction arrow

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:46 00:00:46 0.38 km 0.38 km 0.00 % 29.13 km/h 173 w
#2 00:01:28 00:02:14 0.66 km 1.04 km +1.72 % 26.99 km/h 194 w
#3 00:00:36 00:02:51 0.39 km 1.43 km -2.74 % 38.69 km/h 140 w
#4 00:00:55 00:03:47 0.45 km 1.88 km +2.46 % 28.94 km/h 202 w
#5 00:00:31 00:04:18 0.31 km 2.19 km -2.15 % 35.33 km/h 147 w
#6 00:00:19 00:04:37 0.22 km 2.41 km -2.27 % 41.65 km/h 145 w
#7 00:00:44 00:05:22 0.39 km 2.80 km +1.86 % 31.07 km/h 195 w
#8 00:00:55 00:06:17 0.55 km 3.35 km -1.30 % 35.88 km/h 157 w
#9 00:00:24 00:06:42 0.21 km 3.56 km +2.29 % 31.20 km/h 200 w
#10 00:00:20 00:07:02 0.17 km 3.73 km -0.36 % 29.86 km/h 168 w
#11 00:00:11 00:07:14 0.11 km 3.84 km -1.23 % 34.47 km/h 157 w
#12 00:00:25 00:07:40 0.23 km 4.07 km +1.31 % 31.75 km/h 189 w
#13 00:00:30 00:08:10 0.29 km 4.36 km -0.91 % 33.79 km/h 163 w
#14 00:00:18 00:08:29 0.17 km 4.53 km +1.41 % 32.43 km/h 191 w
#15 00:00:17 00:08:47 0.13 km 4.66 km +2.28 % 26.84 km/h 199 w
#16 00:00:30 00:09:18 0.29 km 4.95 km -1.40 % 33.59 km/h 156 w
#17 00:00:28 00:09:46 0.30 km 5.25 km -0.93 % 37.50 km/h 161 w
#18 00:01:07 00:10:54 0.61 km 5.86 km +0.69 % 32.27 km/h 181 w
#19 00:00:18 00:11:13 0.17 km 6.03 km -0.47 % 32.91 km/h 167 w
#20 00:00:50 00:12:04 0.48 km 6.51 km -0.25 % 34.17 km/h 171 w
#21 00:00:19 00:12:23 0.20 km 6.71 km -1.32 % 36.85 km/h 155 w
#22 00:00:57 00:13:20 0.54 km 7.25 km +0.22 % 34.14 km/h 177 w
#23 00:00:24 00:13:45 0.25 km 7.50 km -0.96 % 36.26 km/h 161 w
#24 00:03:59 00:17:44 2.25 km 9.75 km -0.01 % 33.79 km/h 173 w
#25 00:00:31 00:18:15 0.29 km 10.04 km +0.28 % 32.92 km/h 176 w
#26 00:01:02 00:19:18 0.43 km 10.47 km +2.91 % 24.47 km/h 204 w
#27 00:00:41 00:19:59 0.32 km 10.79 km +1.08 % 27.36 km/h 186 w
#28 00:00:20 00:20:19 0.14 km 10.93 km +2.94 % 25.63 km/h 203 w
#29 00:00:42 00:21:02 0.35 km 11.28 km +0.06 % 29.73 km/h 174 w
#30 00:00:17 00:21:19 0.20 km 11.48 km -4.22 % 42.43 km/h 124 w
#31 00:00:41 00:22:01 0.50 km 11.98 km -2.16 % 43.31 km/h 146 w
#32 00:00:12 00:22:13 0.13 km 12.11 km -1.27 % 35.60 km/h 156 w
#33 00:01:37 00:23:51 0.92 km 13.03 km 0.00 % 34.28 km/h 173 w
#34 00:01:30 00:25:21 0.82 km 13.85 km +0.24 % 32.57 km/h 176 w
#35 00:01:55 00:27:17 1.12 km 14.97 km -0.37 % 34.74 km/h 169 w
#36 00:01:49 00:29:07 1.01 km 15.98 km 0.00 % 33.26 km/h 173 w
#37 00:00:45 00:29:52 0.42 km 16.40 km +0.05 % 33.47 km/h 174 w
#38 00:00:17 00:30:10 0.18 km 16.58 km -1.24 % 35.57 km/h 157 w
#39 00:01:11 00:31:22 0.65 km 17.23 km +0.53 % 32.47 km/h 179 w
#40 00:00:16 00:31:38 0.15 km 17.38 km -0.79 % 33.64 km/h 162 w
#41 00:00:54 00:32:32 0.52 km 17.90 km -0.23 % 34.66 km/h 170 w
#42 00:00:52 00:33:25 0.46 km 18.36 km +0.92 % 31.28 km/h 185 w
#43 00:00:25 00:33:51 0.25 km 18.61 km -1.13 % 34.43 km/h 158 w
#44 00:00:33 00:34:24 0.33 km 18.94 km -0.30 % 35.60 km/h 170 w
#45 00:01:13 00:35:38 0.69 km 19.63 km +0.09 % 33.63 km/h 174 w
#46 00:07:54 00:43:32 4.43 km 24.06 km 0.00 % 33.63 km/h 173 w
Totals/Avg 00:43:32 00:43:32 24.04 km 24.04 km -0.10% 33.12 km/h 173.78 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

RaceOverview

Distance 24.04 km
Time 00:43:32
Avg. Speed 33.12 km/h
Avg. Power 173.78 w
Normalized Power 175.25 w
Variability Index 1.01
Intensity Factor 0.80
Training Stress Score 46
Watts/Kg 2.63
Work 454 kJ
Weighted Grade 0.08%
Effective Elevation +80 / -82 m
Avg. Yaw 0.00 °
Avg. CdA 0.292
Avg. Crr 0.00400
Course Douce France
Classification Flat
Bike Zwift Road Bike