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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:08:08 00:08:08 4.46 km 4.46 km 0.00 % 32.89 km/h 168 w
#2 00:00:12 00:08:20 0.11 km 4.57 km +0.91 % 31.79 km/h 178 w
#3 00:00:59 00:09:19 0.55 km 5.12 km -0.37 % 33.46 km/h 163 w
#4 00:00:39 00:09:59 0.36 km 5.48 km +0.39 % 32.62 km/h 172 w
#5 00:00:26 00:10:26 0.22 km 5.70 km +1.38 % 29.59 km/h 185 w
#6 00:00:33 00:10:59 0.31 km 6.01 km -0.59 % 32.70 km/h 161 w
#7 00:00:14 00:11:14 0.15 km 6.16 km -1.76 % 36.88 km/h 145 w
#8 00:00:58 00:12:13 0.55 km 6.71 km +0.18 % 33.90 km/h 170 w
#9 00:00:14 00:12:27 0.12 km 6.83 km +1.30 % 30.76 km/h 183 w
#10 00:01:11 00:13:38 0.67 km 7.50 km -0.57 % 33.99 km/h 160 w
#11 00:01:06 00:14:44 0.60 km 8.10 km +0.33 % 32.61 km/h 171 w
#12 00:03:20 00:18:05 1.84 km 9.94 km 0.00 % 32.95 km/h 168 w
#13 00:00:32 00:18:38 0.28 km 10.22 km +0.92 % 31.01 km/h 179 w
#14 00:01:26 00:20:04 0.81 km 11.03 km -0.32 % 33.54 km/h 164 w
#15 00:01:41 00:21:45 0.93 km 11.96 km -0.02 % 33.20 km/h 167 w
#16 00:00:18 00:22:04 0.16 km 12.12 km +1.14 % 31.26 km/h 182 w
#17 00:01:10 00:23:14 0.51 km 12.63 km +2.13 % 25.89 km/h 191 w
#18 00:00:32 00:23:47 0.18 km 12.81 km +4.61 % 19.66 km/h 208 w
#19 00:00:44 00:24:31 0.35 km 13.16 km +0.12 % 28.20 km/h 169 w
#20 00:00:11 00:24:43 0.13 km 13.29 km -3.27 % 38.54 km/h 128 w
#21 00:00:29 00:25:12 0.33 km 13.62 km -0.86 % 40.09 km/h 156 w
#22 00:00:34 00:25:47 0.41 km 14.03 km -2.97 % 42.51 km/h 131 w
#23 00:01:33 00:27:20 0.92 km 14.95 km -0.20 % 35.67 km/h 164 w
#24 00:00:44 00:28:05 0.42 km 15.37 km 0.00 % 33.51 km/h 168 w
#25 00:01:56 00:30:01 1.08 km 16.45 km -0.04 % 33.31 km/h 166 w
#26 00:01:12 00:31:14 0.49 km 16.94 km +2.73 % 24.40 km/h 196 w
#27 00:01:03 00:32:18 0.35 km 17.29 km +4.02 % 19.60 km/h 204 w
#28 00:00:33 00:32:51 0.22 km 17.51 km +1.94 % 23.40 km/h 189 w
#29 00:01:10 00:34:01 0.31 km 17.82 km +5.77 % 16.03 km/h 213 w
#30 00:01:03 00:35:04 0.38 km 18.20 km +2.82 % 21.40 km/h 198 w
#31 00:01:08 00:36:13 0.33 km 18.53 km +5.34 % 17.03 km/h 212 w
#32 00:00:56 00:37:09 0.33 km 18.86 km +3.01 % 20.88 km/h 197 w
#33 00:01:19 00:38:29 0.38 km 19.24 km +5.19 % 17.19 km/h 211 w
#34 00:00:25 00:38:55 0.24 km 19.48 km -3.69 % 33.92 km/h 125 w
#35 00:00:17 00:39:13 0.23 km 19.71 km -4.17 % 47.06 km/h 121 w
#36 00:00:15 00:39:29 0.24 km 19.95 km -6.75 % 54.65 km/h 102 w
#37 00:00:21 00:39:51 0.31 km 20.26 km -2.81 % 51.62 km/h 132 w
#38 00:00:20 00:40:11 0.28 km 20.54 km -5.24 % 50.45 km/h 112 w
#39 00:00:14 00:40:25 0.18 km 20.72 km -1.70 % 45.06 km/h 146 w
#40 00:00:35 00:41:00 0.44 km 21.16 km -3.69 % 44.68 km/h 125 w
#41 00:00:41 00:41:42 0.49 km 21.65 km -1.50 % 42.41 km/h 148 w
#42 00:00:22 00:42:05 0.31 km 21.96 km -5.76 % 49.04 km/h 107 w
#43 00:00:15 00:42:21 0.21 km 22.17 km -1.68 % 48.59 km/h 147 w
#44 00:01:40 00:44:01 0.96 km 23.13 km -0.02 % 34.34 km/h 167 w
Totals/Avg 00:44:01 00:44:01 23.11 km 23.11 km -0.09% 31.49 km/h 171.46 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 1 00:07:15 2.29 km 00:07:15 2.29 km 4.10 % 18.89 km/h 203 w
All Cats 1 00:07:15 2.29 km 00:07:15 2.29 km 4.10 % 18.89 km/h 203 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:31:14 16.92 km 00:07:15 2.29 km 18.89 km/h 203 w 4.10 % 93.80 m Cat4

RaceOverview

Distance 23.11 km
Time 00:44:01
Avg. Speed 31.49 km/h
Avg. Power 203 w
Normalized Power 174.68 w
Variability Index 0.86
Intensity Factor 0.79
Training Stress Score 46
Watts/Kg 3.08
Work 453 kJ
Weighted Grade 0.52%
Effective Elevation +141 / -141 m
Avg. Yaw 0.00 °
Avg. CdA 0.3016
Avg. Crr 0.00400
Course Casse-Pattes
Classification Flat
Bike Zwift Road Bike