wind direction arrow

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:24 00:00:24 0.29 km 0.29 km +1.23 % 43.39 km/h 548 w
#2 00:00:40 00:01:05 0.66 km 0.95 km -0.59 % 58.11 km/h 497 w
#3 00:00:07 00:01:12 0.13 km 1.08 km -1.07 % 60.20 km/h 502 w
#4 00:01:07 00:02:19 0.75 km 1.83 km +5.41 % 40.10 km/h 608 w
#5 00:00:29 00:02:48 0.40 km 2.23 km -0.70 % 49.31 km/h 511 w
#6 00:00:20 00:03:09 0.28 km 2.51 km +3.31 % 48.97 km/h 607 w
#7 00:00:46 00:03:56 0.61 km 3.12 km +1.78 % 46.96 km/h 566 w
#8 00:00:53 00:04:49 0.74 km 3.86 km +0.96 % 49.99 km/h 550 w
#9 00:01:21 00:06:11 1.28 km 5.14 km -0.95 % 56.27 km/h 507 w
#10 00:00:22 00:06:33 0.39 km 5.53 km -1.85 % 61.77 km/h 473 w
#11 00:00:34 00:07:08 0.55 km 6.08 km +1.20 % 57.57 km/h 542 w
#12 00:01:13 00:08:21 1.23 km 7.31 km -0.64 % 59.98 km/h 502 w
#13 00:00:33 00:08:55 0.60 km 7.91 km -1.27 % 64.10 km/h 479 w
#14 00:00:39 00:09:35 0.65 km 8.56 km +1.40 % 58.67 km/h 543 w
#15 00:00:34 00:10:09 0.54 km 9.10 km -1.56 % 57.18 km/h 474 w
#16 00:00:28 00:10:37 0.41 km 9.51 km +0.63 % 52.25 km/h 534 w
#17 00:00:23 00:11:01 0.41 km 9.92 km -2.81 % 62.86 km/h 452 w
#18 00:00:23 00:11:25 0.36 km 10.28 km +2.66 % 55.78 km/h 577 w
#19 00:00:19 00:11:45 0.32 km 10.60 km -2.87 % 57.27 km/h 453 w
#20 00:00:18 00:12:03 0.34 km 10.94 km -3.18 % 67.11 km/h 445 w
#21 00:00:15 00:12:18 0.28 km 11.22 km +0.97 % 63.12 km/h 539 w
#22 00:00:37 00:12:56 0.62 km 11.84 km -1.19 % 59.34 km/h 490 w
#23 00:01:24 00:14:20 1.27 km 13.11 km +1.11 % 54.36 km/h 545 w
#24 00:00:30 00:14:51 0.46 km 13.57 km +1.35 % 54.49 km/h 541 w
#25 00:00:34 00:15:25 0.54 km 14.11 km +0.48 % 57.39 km/h 521 w
#26 00:00:26 00:15:51 0.46 km 14.57 km -1.68 % 63.20 km/h 471 w
#27 00:00:43 00:16:34 0.83 km 15.40 km -2.30 % 68.84 km/h 455 w
#28 00:00:17 00:16:52 0.33 km 15.73 km -1.03 % 67.79 km/h 487 w
#29 00:00:15 00:17:07 0.31 km 16.04 km -5.92 % 73.14 km/h 385 w
#30 00:00:09 00:17:16 0.20 km 16.24 km -4.20 % 78.21 km/h 421 w
#31 00:00:53 00:18:09 0.73 km 16.97 km +5.19 % 49.85 km/h 610 w
#32 00:00:14 00:18:24 0.18 km 17.15 km +2.73 % 44.95 km/h 574 w
#33 00:00:15 00:18:39 0.23 km 17.38 km -1.46 % 54.75 km/h 476 w
#34 00:00:34 00:19:14 0.45 km 17.83 km +5.45 % 46.63 km/h 607 w
#35 00:00:40 00:19:55 0.58 km 18.41 km -0.79 % 51.83 km/h 494 w
#36 00:00:35 00:20:30 0.53 km 18.94 km -1.41 % 54.38 km/h 501 w
#37 00:00:49 00:21:19 0.81 km 19.75 km -1.73 % 59.47 km/h 489 w
#38 00:01:18 00:22:38 1.12 km 20.87 km +1.29 % 51.16 km/h 555 w
#39 00:01:07 00:23:46 1.17 km 22.04 km -2.99 % 62.09 km/h 466 w
#40 00:01:28 00:25:14 1.19 km 23.23 km +2.27 % 48.30 km/h 577 w
#41 00:00:51 00:26:05 0.87 km 24.10 km -3.81 % 61.53 km/h 453 w
#42 00:00:32 00:26:38 0.46 km 24.56 km +2.63 % 51.38 km/h 582 w
#43 00:01:09 00:27:48 1.02 km 25.58 km -0.98 % 52.61 km/h 509 w
#44 00:00:20 00:28:08 0.26 km 25.84 km +1.95 % 45.66 km/h 568 w
#45 00:00:50 00:28:58 0.45 km 26.29 km +7.69 % 32.23 km/h 607 w
#46 00:00:42 00:29:41 0.48 km 26.77 km +2.72 % 40.78 km/h 584 w
#47 00:00:42 00:30:23 0.53 km 27.30 km +1.50 % 45.75 km/h 565 w
#48 00:00:38 00:31:01 0.62 km 27.92 km -2.74 % 58.11 km/h 470 w
#49 00:00:27 00:31:28 0.40 km 28.32 km +2.61 % 52.60 km/h 580 w
#50 00:00:18 00:31:46 0.28 km 28.60 km -2.73 % 55.78 km/h 462 w
#51 00:00:21 00:32:08 0.34 km 28.94 km +1.46 % 55.70 km/h 554 w
#52 00:00:09 00:32:17 0.13 km 29.07 km +2.95 % 48.62 km/h 597 w
#53 00:00:47 00:33:05 0.67 km 29.74 km -0.42 % 50.60 km/h 518 w
#54 00:00:10 00:33:16 0.15 km 29.89 km -0.38 % 48.94 km/h 501 w
#55 00:00:10 00:33:26 0.17 km 30.06 km -2.60 % 62.62 km/h 450 w
#56 00:00:40 00:34:07 0.78 km 30.84 km -2.82 % 69.11 km/h 448 w
#57 00:00:15 00:34:22 0.33 km 31.17 km -6.28 % 76.01 km/h 388 w
#58 00:00:41 00:35:04 0.66 km 31.83 km +2.87 % 57.56 km/h 580 w
#59 00:00:40 00:35:44 0.59 km 32.42 km +1.17 % 52.34 km/h 543 w
#60 00:00:34 00:36:19 0.55 km 32.97 km -2.12 % 56.76 km/h 493 w
#61 00:00:54 00:37:13 0.83 km 33.80 km -1.26 % 54.93 km/h 508 w
#62 00:00:51 00:38:05 0.70 km 34.50 km +0.49 % 49.02 km/h 543 w
#63 00:00:53 00:38:58 0.82 km 35.32 km +0.59 % 55.37 km/h 528 w
Totals/Avg 00:38:58 00:38:58 35.34 km 35.34 km 0.00% 54.39 km/h 525.08 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 4 00:05:40 4.09 km 00:01:25 1.02 km 4.14 % 44.29 km/h 592 w
All Cats 4 00:05:40 4.09 km 00:01:25 1.02 km 4.14 % 44.29 km/h 592 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:01:12 1.08 km 00:01:07 0.75 km 40.10 km/h 608 w 5.41 % 40.43 m Cat4
#2 00:02:48 2.22 km 00:00:20 0.28 km 48.97 km/h 607 w 3.31 % 9.31 m Cat4
#3 00:17:16 16.24 km 00:01:57 1.60 km 48.93 km/h 567 w 4.02 % 64.25 m Cat4
#4 00:28:08 25.85 km 00:02:14 1.46 km 39.14 km/h 585 w 3.80 % 55.69 m Cat4

RaceOverview

Distance 35.34 km
Time 00:38:58
Avg. Speed 54.39 km/h
Avg. Power 592 w
Normalized Power 528.57 w
Variability Index 0.89
Intensity Factor 1.26
Training Stress Score 103
Watts/Kg 8.46
Work 1228 kJ
Weighted Grade 0.32%
Effective Elevation +360 / -352 m
Avg. Yaw 6.02 °
Avg. CdA 0.2141
Avg. Crr 0.00309
Course 2018 TdF Stage 3
Classification Rolling
Bike TT Bike