Gruissan to Nîmes

Stage 16 / Tuesday, July 16th

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Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:21 00:01:21 0.59 km 0.59 km +5.76 % 26.07 km/h 441 watts
#2 00:00:19 00:01:41 0.18 km 0.77 km +2.28 % 31.95 km/h 396 watts
#3 00:01:44 00:03:25 1.29 km 2.06 km -0.47 % 44.26 km/h 349 watts
#4 00:00:45 00:04:11 0.51 km 2.57 km +1.38 % 40.60 km/h 382 watts
#5 00:00:14 00:04:25 0.20 km 2.77 km -4.61 % 48.28 km/h 282 watts
#6 00:00:14 00:04:40 0.21 km 2.98 km -0.95 % 51.24 km/h 341 watts
#7 00:00:18 00:04:58 0.24 km 3.22 km -1.27 % 46.83 km/h 340 watts
#8 00:02:39 00:07:37 1.64 km 4.86 km +2.01 % 37.16 km/h 396 watts
#9 00:00:29 00:08:07 0.39 km 5.25 km -3.12 % 47.11 km/h 310 watts
#10 00:00:11 00:08:18 0.17 km 5.42 km -2.38 % 51.72 km/h 321 watts
#11 00:01:32 00:09:51 1.18 km 6.60 km -0.34 % 45.80 km/h 354 watts
#12 00:00:12 00:10:03 0.17 km 6.77 km -2.38 % 47.65 km/h 317 watts
#13 00:00:25 00:10:29 0.36 km 7.13 km -1.40 % 49.52 km/h 330 watts
#14 00:00:03 00:10:33 0.05 km 7.18 km -1.90 % 49.88 km/h 325 watts
#15 00:01:00 00:11:34 0.72 km 7.90 km +1.11 % 42.83 km/h 378 watts
#16 00:00:56 00:12:30 0.75 km 8.65 km -0.93 % 48.19 km/h 336 watts
#17 00:00:20 00:12:51 0.32 km 8.97 km -3.45 % 55.63 km/h 291 watts
#18 00:01:12 00:14:04 1.02 km 9.99 km -0.39 % 50.58 km/h 346 watts
#19 00:00:34 00:14:38 0.52 km 10.51 km -2.71 % 54.58 km/h 305 watts
#20 00:00:31 00:15:09 0.45 km 10.96 km 0.00 % 51.35 km/h 353 watts
#21 00:01:17 00:16:26 1.01 km 11.97 km -0.20 % 46.79 km/h 354 watts
#22 00:01:18 00:17:45 1.02 km 12.99 km +0.10 % 46.59 km/h 357 watts
#23 00:02:41 00:20:26 1.91 km 14.90 km +1.33 % 42.59 km/h 378 watts
#24 00:00:15 00:20:42 0.14 km 15.04 km +7.91 % 32.89 km/h 464 watts
#25 00:00:57 00:21:39 0.61 km 15.65 km +1.63 % 38.38 km/h 380 watts
#26 00:00:10 00:21:50 0.13 km 15.78 km 0.00 % 43.44 km/h 352 watts
#27 00:00:39 00:22:30 0.58 km 16.36 km -2.93 % 52.16 km/h 308 watts
#28 00:00:14 00:22:44 0.20 km 16.56 km -0.98 % 52.35 km/h 339 watts
#29 00:00:19 00:23:03 0.26 km 16.82 km -0.77 % 49.09 km/h 345 watts
#30 00:00:30 00:23:33 0.35 km 17.17 km +2.87 % 40.94 km/h 402 watts
#31 00:00:13 00:23:47 0.13 km 17.30 km +3.77 % 35.19 km/h 417 watts
#32 00:00:23 00:24:11 0.15 km 17.45 km +10.66 % 22.86 km/h 468 watts
#33 00:00:20 00:24:32 0.17 km 17.62 km +3.61 % 28.66 km/h 415 watts
#34 00:00:44 00:25:16 0.58 km 18.20 km -1.73 % 46.88 km/h 323 watts
#35 00:00:31 00:25:47 0.41 km 18.61 km +0.74 % 46.94 km/h 368 watts
#36 00:01:00 00:26:48 0.81 km 19.42 km -1.11 % 48.52 km/h 337 watts
#37 00:00:49 00:27:38 0.64 km 20.06 km +0.62 % 46.38 km/h 362 watts
#38 00:01:07 00:28:45 0.95 km 21.01 km -1.58 % 50.26 km/h 329 watts
#39 00:00:26 00:29:12 0.34 km 21.35 km -0.29 % 46.62 km/h 357 watts
#40 00:00:53 00:30:06 0.69 km 22.04 km +0.15 % 45.99 km/h 358 watts
#41 00:00:37 00:30:43 0.57 km 22.61 km -3.49 % 55.55 km/h 289 watts
#42 00:00:09 00:30:53 0.16 km 22.77 km -1.93 % 57.93 km/h 314 watts
#43 00:00:53 00:31:47 0.77 km 23.54 km -0.39 % 51.21 km/h 342 watts
#44 00:00:32 00:32:19 0.43 km 23.97 km +0.71 % 47.52 km/h 361 watts
#45 00:00:55 00:33:14 0.40 km 24.37 km +8.68 % 26.31 km/h 461 watts
#46 00:00:13 00:33:27 0.10 km 24.47 km +4.96 % 27.22 km/h 433 watts
#47 00:00:35 00:34:03 0.32 km 24.79 km +3.09 % 32.90 km/h 408 watts
#48 00:00:13 00:34:16 0.14 km 24.93 km +1.47 % 36.10 km/h 385 watts
#49 00:01:29 00:35:46 1.13 km 26.06 km +0.18 % 45.42 km/h 355 watts
#50 00:01:19 00:37:05 0.93 km 26.99 km +1.50 % 42.39 km/h 378 watts
#51 00:02:36 00:39:41 1.78 km 28.77 km +1.18 % 41.07 km/h 377 watts
#52 00:00:55 00:40:37 0.75 km 29.52 km -1.34 % 48.40 km/h 334 watts
#53 00:00:43 00:41:20 0.66 km 30.18 km -2.28 % 54.84 km/h 309 watts
#54 00:01:20 00:42:40 1.14 km 31.32 km -1.14 % 51.20 km/h 337 watts
#55 00:00:21 00:43:02 0.32 km 31.64 km -2.22 % 52.95 km/h 309 watts
#56 00:01:56 00:44:58 1.55 km 33.19 km -0.13 % 47.90 km/h 350 watts
#57 00:00:15 00:45:13 0.20 km 33.39 km 0.00 % 47.33 km/h 349 watts
#58 00:01:47 00:47:00 1.30 km 34.69 km +0.85 % 43.71 km/h 371 watts
#59 00:00:44 00:47:44 0.53 km 35.22 km +1.15 % 43.74 km/h 373 watts
#60 00:01:39 00:49:24 1.08 km 36.30 km +2.79 % 38.87 km/h 400 watts
#61 00:01:00 00:50:25 0.91 km 37.21 km -2.54 % 53.82 km/h 304 watts
#62 00:00:48 00:51:13 0.67 km 37.88 km +0.45 % 49.63 km/h 359 watts
#63 00:00:56 00:52:10 0.85 km 38.73 km -2.35 % 54.26 km/h 309 watts
#64 00:01:31 00:53:41 1.16 km 39.89 km +1.03 % 45.71 km/h 370 watts
#65 00:00:31 00:54:12 0.38 km 40.27 km -0.28 % 44.38 km/h 347 watts
#66 00:00:13 00:54:26 0.17 km 40.44 km -2.89 % 46.07 km/h 295 watts
#67 00:00:42 00:55:09 0.58 km 41.02 km +0.17 % 49.39 km/h 352 watts
#68 00:00:19 00:55:28 0.29 km 41.31 km -4.10 % 54.49 km/h 282 watts
#69 00:00:29 00:55:57 0.41 km 41.72 km +0.24 % 50.49 km/h 356 watts
#70 00:00:44 00:56:41 0.41 km 42.13 km +5.41 % 33.26 km/h 437 watts
#71 00:00:16 00:56:58 0.15 km 42.28 km +3.41 % 32.47 km/h 409 watts
#72 00:01:03 00:58:01 0.71 km 42.99 km +1.54 % 40.36 km/h 377 watts
#73 00:00:37 00:58:39 0.48 km 43.47 km -0.21 % 46.29 km/h 349 watts
#74 00:00:41 00:59:21 0.64 km 44.11 km -2.82 % 55.25 km/h 303 watts
#75 00:01:30 01:00:51 1.09 km 45.20 km +1.92 % 43.40 km/h 388 watts
#76 00:00:34 01:01:26 0.47 km 45.67 km -1.07 % 48.20 km/h 328 watts
#77 00:00:32 01:01:59 0.48 km 46.15 km -1.86 % 53.04 km/h 318 watts
#78 00:00:35 01:02:35 0.60 km 46.75 km -4.63 % 60.78 km/h 272 watts
#79 00:00:40 01:03:15 0.64 km 47.39 km -1.88 % 57.11 km/h 320 watts
#80 00:05:33 01:08:49 4.54 km 51.93 km -0.77 % 48.98 km/h 342 watts
#81 00:00:53 01:09:42 0.75 km 52.68 km -0.67 % 50.37 km/h 337 watts
#82 00:00:03 01:09:46 0.05 km 52.73 km -1.98 % 51.57 km/h 309 watts
#83 00:01:02 01:10:49 0.87 km 53.60 km 0.00 % 49.46 km/h 349 watts
#84 00:00:30 01:11:19 0.39 km 53.99 km +1.03 % 45.63 km/h 369 watts
#85 00:00:36 01:11:55 0.47 km 54.46 km -0.21 % 47.37 km/h 343 watts
#86 00:01:44 01:13:39 1.40 km 55.86 km -0.36 % 48.33 km/h 348 watts
#87 00:00:32 01:14:12 0.44 km 56.30 km 0.00 % 48.61 km/h 350 watts
#88 00:00:25 01:14:37 0.31 km 56.61 km +1.91 % 44.71 km/h 383 watts
#89 00:00:10 01:14:48 0.13 km 56.74 km +1.58 % 41.59 km/h 381 watts
#90 00:00:47 01:15:36 0.64 km 57.38 km -0.78 % 48.27 km/h 336 watts
#91 00:00:54 01:16:31 0.74 km 58.12 km +0.14 % 48.77 km/h 354 watts
#92 00:01:24 01:17:56 1.14 km 59.26 km -0.09 % 48.28 km/h 346 watts
#93 00:02:24 01:20:20 1.95 km 61.21 km 0.00 % 48.52 km/h 352 watts
#94 00:05:21 01:25:41 4.27 km 65.48 km +0.14 % 47.85 km/h 350 watts
#95 00:01:13 01:26:54 0.96 km 66.44 km +0.31 % 47.56 km/h 357 watts
#96 00:01:56 01:28:51 1.50 km 67.94 km +0.20 % 46.48 km/h 355 watts
#97 00:01:06 01:29:58 0.88 km 68.82 km +0.23 % 47.31 km/h 356 watts
#98 00:00:32 01:30:30 0.46 km 69.28 km -1.10 % 51.29 km/h 324 watts
#99 00:00:53 01:31:23 0.70 km 69.98 km +1.01 % 47.06 km/h 366 watts
#100 00:01:49 01:33:12 1.49 km 71.47 km +0.07 % 49.12 km/h 350 watts
#101 00:01:14 01:34:26 1.03 km 72.50 km -0.10 % 50.14 km/h 346 watts
#102 00:01:57 01:36:24 1.55 km 74.05 km +0.78 % 47.24 km/h 364 watts
#103 00:00:04 01:36:28 0.06 km 74.11 km +1.77 % 45.99 km/h 381 watts
#104 00:00:21 01:36:50 0.29 km 74.40 km -0.69 % 47.67 km/h 332 watts
#105 00:03:33 01:40:23 2.92 km 77.32 km +0.10 % 49.31 km/h 352 watts
#106 00:01:31 01:41:55 1.28 km 78.60 km -0.08 % 50.07 km/h 345 watts
#107 00:01:03 01:42:59 0.81 km 79.41 km +1.23 % 46.27 km/h 371 watts
#108 00:00:09 01:43:08 0.12 km 79.53 km +2.55 % 43.35 km/h 396 watts
#109 00:02:08 01:45:17 1.75 km 81.28 km -0.17 % 49.09 km/h 341 watts
#110 00:02:12 01:47:30 1.83 km 83.11 km +0.11 % 49.56 km/h 348 watts
#111 00:01:11 01:48:41 0.98 km 84.09 km +0.10 % 49.25 km/h 346 watts
#112 00:00:16 01:48:58 0.24 km 84.33 km -2.50 % 53.35 km/h 299 watts
#113 00:00:15 01:49:13 0.22 km 84.55 km +2.30 % 49.67 km/h 389 watts
#114 00:00:28 01:49:42 0.37 km 84.92 km -0.81 % 47.44 km/h 332 watts
#115 00:00:32 01:50:14 0.39 km 85.31 km +2.56 % 43.02 km/h 395 watts
#116 00:00:05 01:50:20 0.06 km 85.37 km +3.25 % 38.23 km/h 405 watts
#117 00:00:05 01:50:25 0.06 km 85.43 km +1.74 % 38.61 km/h 382 watts
#118 00:02:04 01:52:30 1.25 km 86.68 km +3.93 % 36.06 km/h 420 watts
#119 00:00:36 01:53:06 0.37 km 87.05 km +3.22 % 36.93 km/h 410 watts
#120 00:00:31 01:53:38 0.27 km 87.32 km +6.26 % 31.02 km/h 446 watts
#121 00:00:36 01:54:15 0.43 km 87.75 km +0.23 % 41.73 km/h 350 watts
#122 00:00:26 01:54:41 0.40 km 88.15 km -2.99 % 54.90 km/h 292 watts
#123 00:00:08 01:54:50 0.13 km 88.28 km +3.87 % 51.83 km/h 416 watts
#124 00:00:53 01:55:44 0.48 km 88.76 km +4.82 % 31.94 km/h 430 watts
#125 00:00:52 01:56:37 0.70 km 89.46 km -1.01 % 47.40 km/h 332 watts
#126 00:00:33 01:57:11 0.34 km 89.80 km +5.26 % 36.32 km/h 436 watts
#127 00:01:25 01:58:36 0.79 km 90.59 km +4.42 % 33.51 km/h 425 watts
#128 00:00:37 01:59:13 0.33 km 90.92 km +5.39 % 31.94 km/h 439 watts
#129 00:00:08 01:59:22 0.08 km 91.00 km +2.54 % 33.65 km/h 394 watts
#130 00:01:22 02:00:44 0.67 km 91.67 km +6.47 % 29.05 km/h 448 watts
#131 00:00:32 02:01:16 0.24 km 91.91 km +7.08 % 26.98 km/h 454 watts
#132 00:00:56 02:02:13 0.65 km 92.56 km +0.31 % 41.25 km/h 358 watts
#133 00:00:06 02:02:19 0.08 km 92.64 km +1.25 % 44.16 km/h 376 watts
#134 00:01:06 02:03:26 0.89 km 93.53 km -0.90 % 48.40 km/h 340 watts
#135 00:01:14 02:04:40 0.95 km 94.48 km +0.74 % 45.77 km/h 369 watts
#136 00:00:42 02:05:23 0.61 km 95.09 km -1.65 % 51.34 km/h 320 watts
#137 00:00:52 02:06:16 0.73 km 95.82 km +0.14 % 49.89 km/h 350 watts
#138 00:00:37 02:06:53 0.59 km 96.41 km -3.23 % 57.16 km/h 293 watts
#139 00:00:11 02:07:05 0.20 km 96.61 km -2.03 % 59.67 km/h 310 watts
#140 00:00:47 02:07:52 0.73 km 97.34 km -0.96 % 55.50 km/h 329 watts
#141 00:00:34 02:08:26 0.48 km 97.82 km -0.21 % 51.23 km/h 345 watts
#142 00:00:40 02:09:07 0.53 km 98.35 km +0.76 % 47.00 km/h 363 watts
#143 00:00:22 02:09:29 0.33 km 98.68 km -2.99 % 53.69 km/h 294 watts
#144 00:00:25 02:09:54 0.43 km 99.11 km -3.06 % 60.48 km/h 292 watts
#145 00:01:03 02:10:58 0.83 km 99.94 km +1.81 % 46.92 km/h 381 watts
#146 00:02:03 02:13:01 1.63 km 101.57 km +0.56 % 47.44 km/h 357 watts
#147 00:00:17 02:13:19 0.25 km 101.82 km -1.59 % 51.67 km/h 313 watts
#148 00:00:04 02:13:24 0.07 km 101.89 km -1.43 % 54.08 km/h 321 watts
#149 00:00:34 02:13:58 0.64 km 102.53 km -6.13 % 65.81 km/h 248 watts
#150 00:00:02 02:14:01 0.05 km 102.58 km -1.98 % 69.15 km/h 307 watts
#151 00:02:17 02:16:19 2.09 km 104.67 km -1.24 % 54.60 km/h 321 watts
#152 00:00:29 02:16:49 0.35 km 105.02 km 0.00 % 42.75 km/h 357 watts
#153 00:01:54 02:18:43 1.33 km 106.35 km +1.13 % 41.86 km/h 379 watts
#154 00:00:45 02:19:29 0.59 km 106.94 km -0.17 % 46.74 km/h 348 watts
#155 00:00:49 02:20:19 0.78 km 107.72 km -2.55 % 56.95 km/h 297 watts
#156 00:00:40 02:20:59 0.62 km 108.34 km -0.73 % 54.33 km/h 335 watts
#157 00:00:48 02:21:48 0.63 km 108.97 km +0.95 % 46.40 km/h 367 watts
#158 00:01:13 02:23:02 0.90 km 109.87 km +0.44 % 44.42 km/h 366 watts
#159 00:00:20 02:23:23 0.27 km 110.14 km -1.10 % 47.04 km/h 336 watts
#160 00:01:18 02:24:42 1.06 km 111.20 km -0.09 % 48.28 km/h 351 watts
#161 00:00:08 02:24:50 0.10 km 111.30 km +3.88 % 43.84 km/h 417 watts
#162 00:02:13 02:27:04 1.10 km 112.40 km +4.81 % 29.74 km/h 432 watts
#163 00:00:06 02:27:10 0.06 km 112.46 km +1.61 % 32.69 km/h 379 watts
#164 00:00:41 02:27:52 0.62 km 113.08 km -3.41 % 53.76 km/h 284 watts
#165 00:01:50 02:29:43 1.85 km 114.93 km -3.56 % 60.22 km/h 291 watts
#166 00:00:35 02:30:18 0.60 km 115.53 km -3.51 % 61.28 km/h 292 watts
#167 00:00:25 02:30:44 0.42 km 115.95 km -2.12 % 58.81 km/h 310 watts
#168 00:00:35 02:31:19 0.51 km 116.46 km -0.59 % 52.18 km/h 340 watts
#169 00:00:24 02:31:43 0.32 km 116.78 km -0.31 % 47.68 km/h 354 watts
#170 00:01:14 02:32:58 0.92 km 117.70 km -0.44 % 44.08 km/h 355 watts
#171 00:00:19 02:33:18 0.25 km 117.95 km -3.17 % 45.94 km/h 312 watts
#172 00:00:50 02:34:08 0.67 km 118.62 km -1.05 % 48.09 km/h 339 watts
#173 00:00:44 02:34:52 0.53 km 119.15 km +1.13 % 43.29 km/h 375 watts
#174 00:01:41 02:36:34 1.24 km 120.39 km +0.89 % 44.00 km/h 370 watts
#175 00:03:02 02:39:36 2.57 km 122.96 km -0.58 % 50.65 km/h 339 watts
#176 00:00:50 02:40:27 0.63 km 123.59 km +1.75 % 44.49 km/h 384 watts
#177 00:00:49 02:41:17 0.67 km 124.26 km -0.75 % 48.82 km/h 333 watts
#178 00:00:11 02:41:28 0.16 km 124.42 km -1.84 % 51.57 km/h 322 watts
#179 00:01:55 02:43:23 1.30 km 125.72 km +1.69 % 40.65 km/h 389 watts
#180 00:00:19 02:43:43 0.24 km 125.96 km 0.00 % 43.68 km/h 352 watts
#181 00:01:33 02:45:16 1.37 km 127.33 km -1.39 % 52.87 km/h 324 watts
#182 00:00:03 02:45:20 0.06 km 127.39 km -1.68 % 54.14 km/h 317 watts
#183 00:00:40 02:46:00 0.66 km 128.05 km -3.49 % 59.14 km/h 290 watts
#184 00:01:02 02:47:03 0.95 km 129.00 km -1.16 % 54.41 km/h 331 watts
#185 00:00:33 02:47:37 0.49 km 129.49 km -1.01 % 52.63 km/h 332 watts
#186 00:01:00 02:48:37 0.76 km 130.25 km +1.45 % 45.31 km/h 378 watts
#187 00:00:31 02:49:09 0.48 km 130.73 km -3.31 % 54.67 km/h 289 watts
#188 00:00:26 02:49:35 0.39 km 131.12 km 0.00 % 53.26 km/h 349 watts
#189 00:00:23 02:49:58 0.36 km 131.48 km -3.35 % 55.62 km/h 286 watts
#190 00:00:06 02:50:04 0.10 km 131.58 km -0.99 % 57.86 km/h 331 watts
#191 00:01:19 02:51:24 1.09 km 132.67 km -0.18 % 49.31 km/h 348 watts
#192 00:00:13 02:51:38 0.18 km 132.85 km +0.56 % 47.92 km/h 357 watts
#193 00:00:44 02:52:22 0.64 km 133.49 km -1.55 % 52.50 km/h 322 watts
#194 00:01:14 02:53:36 1.05 km 134.54 km -0.28 % 50.78 km/h 345 watts
#195 00:00:05 02:53:42 0.07 km 134.61 km 0.00 % 49.67 km/h 347 watts
#196 00:00:55 02:54:37 0.71 km 135.32 km +0.99 % 46.12 km/h 365 watts
#197 00:00:09 02:54:46 0.11 km 135.43 km +0.87 % 44.90 km/h 368 watts
#198 00:01:07 02:55:53 0.90 km 136.33 km -0.33 % 48.16 km/h 344 watts
#199 00:00:35 02:56:29 0.39 km 136.72 km +3.57 % 39.31 km/h 416 watts
#200 00:00:05 02:56:35 0.05 km 136.77 km 0.00 % 37.16 km/h 359 watts
#201 00:00:26 02:57:01 0.37 km 137.14 km -3.23 % 50.25 km/h 299 watts
#202 00:00:41 02:57:43 0.65 km 137.79 km -2.15 % 56.85 km/h 306 watts
#203 00:01:21 02:59:04 1.16 km 138.95 km -0.78 % 51.36 km/h 333 watts
#204 00:01:13 03:00:18 0.88 km 139.83 km +0.34 % 43.26 km/h 364 watts
#205 00:00:49 03:01:07 0.61 km 140.44 km +0.82 % 44.56 km/h 366 watts
#206 00:00:35 03:01:43 0.47 km 140.91 km -0.21 % 46.91 km/h 348 watts
#207 00:00:34 03:02:18 0.43 km 141.34 km -0.23 % 44.16 km/h 354 watts
#208 00:01:54 03:04:12 1.03 km 142.37 km +4.58 % 32.30 km/h 426 watts
#209 00:00:09 03:04:22 0.09 km 142.46 km +4.55 % 32.59 km/h 428 watts
#210 00:01:09 03:05:31 1.00 km 143.46 km -2.30 % 51.97 km/h 310 watts
#211 00:00:09 03:05:41 0.15 km 143.61 km -0.68 % 54.61 km/h 339 watts
#212 00:01:17 03:06:58 0.97 km 144.58 km +1.13 % 45.40 km/h 372 watts
#213 00:00:48 03:07:47 0.57 km 145.15 km +1.58 % 42.42 km/h 381 watts
#214 00:02:25 03:10:12 1.91 km 147.06 km 0.00 % 47.23 km/h 352 watts
#215 00:00:27 03:10:40 0.41 km 147.47 km -2.19 % 52.75 km/h 308 watts
#216 00:04:09 03:14:50 3.58 km 151.05 km -0.73 % 51.62 km/h 336 watts
#217 00:01:15 03:16:05 1.02 km 152.07 km -0.59 % 49.04 km/h 346 watts
#218 00:04:01 03:20:06 3.20 km 155.27 km -0.65 % 47.80 km/h 343 watts
#219 00:00:19 03:20:25 0.23 km 155.50 km 0.00 % 42.01 km/h 356 watts
#220 00:00:31 03:20:57 0.37 km 155.87 km +1.60 % 42.72 km/h 381 watts
#221 00:00:32 03:21:29 0.29 km 156.16 km +6.11 % 32.80 km/h 447 watts
#222 00:00:18 03:21:48 0.18 km 156.34 km +1.63 % 34.98 km/h 379 watts
#223 00:00:21 03:22:10 0.29 km 156.63 km -3.74 % 48.44 km/h 292 watts
#224 00:00:28 03:22:39 0.39 km 157.02 km +0.77 % 48.45 km/h 368 watts
#225 00:00:36 03:23:15 0.42 km 157.44 km +0.72 % 41.05 km/h 376 watts
#226 00:00:36 03:23:52 0.49 km 157.93 km -3.50 % 47.73 km/h 308 watts
#227 00:00:23 03:24:16 0.32 km 158.25 km -2.16 % 48.99 km/h 324 watts
#228 00:00:48 03:25:05 0.63 km 158.88 km -0.48 % 46.22 km/h 355 watts
#229 00:00:55 03:26:00 0.66 km 159.54 km 0.00 % 42.76 km/h 365 watts
#230 00:00:07 03:26:07 0.08 km 159.62 km -1.18 % 43.22 km/h 346 watts
#231 00:00:33 03:26:40 0.39 km 160.01 km 0.00 % 42.75 km/h 362 watts
#232 00:02:16 03:28:57 1.69 km 161.70 km -0.06 % 44.65 km/h 357 watts
#233 00:02:25 03:31:22 1.72 km 163.42 km +0.23 % 42.47 km/h 365 watts
#234 00:00:44 03:32:07 0.55 km 163.97 km +0.18 % 44.12 km/h 352 watts
#235 00:01:30 03:33:38 1.25 km 165.22 km 0.00 % 49.70 km/h 347 watts
#236 00:03:07 03:36:46 2.51 km 167.73 km +0.04 % 48.18 km/h 353 watts
#237 00:01:24 03:38:10 1.13 km 168.86 km +0.09 % 48.46 km/h 350 watts
#238 00:00:39 03:38:49 0.55 km 169.41 km -0.36 % 50.17 km/h 338 watts
#239 00:00:37 03:39:26 0.51 km 169.92 km +0.40 % 48.93 km/h 355 watts
#240 00:01:44 03:41:11 1.41 km 171.33 km +0.07 % 48.47 km/h 352 watts
#241 00:05:04 03:46:15 4.02 km 175.35 km +0.12 % 47.60 km/h 355 watts
#242 00:02:39 03:48:55 2.02 km 177.37 km +0.30 % 45.56 km/h 361 watts
#243 00:03:19 03:52:15 2.64 km 180.01 km +0.08 % 47.63 km/h 353 watts
#244 00:00:46 03:53:01 0.65 km 180.66 km -0.16 % 49.91 km/h 342 watts
#245 00:02:14 03:55:15 1.86 km 182.52 km +0.05 % 49.80 km/h 350 watts
#246 00:00:57 03:56:13 0.75 km 183.27 km +0.40 % 46.39 km/h 356 watts
#247 00:01:46 03:58:00 1.32 km 184.59 km +0.08 % 44.66 km/h 354 watts
#248 00:00:04 03:58:04 0.06 km 184.65 km +1.71 % 45.13 km/h 380 watts
#249 00:02:16 04:00:20 1.77 km 186.42 km -0.17 % 46.87 km/h 353 watts
#250 00:00:37 04:00:58 0.46 km 186.88 km 0.00 % 43.78 km/h 364 watts
#251 00:03:34 04:04:33 2.63 km 189.51 km -0.11 % 44.07 km/h 359 watts
Totals 04:04:33 04:04:33 189.54 km 189.54 km NA 46.50 km/h 355.69 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 11 00:20:32 10.94 km 00:01:52 0.99 km 4.78 % 32.30 km/h 422 watts
All Cats 11 00:20:32 10.94 km 00:01:52 0.99 km 4.78 % 32.30 km/h 422 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:00:00 0.00 km 00:01:41 0.77 km 27.22 km/h 419 watts 4.96 % 38.00 m Cat4
#2 00:23:33 17.14 km 00:00:58 0.45 km 27.82 km/h 433 watts 6.01 % 27.00 m Cat4
#3 00:32:19 23.93 km 00:01:57 0.96 km 29.53 km/h 422 watts 5.39 % 52.00 m Cat4
#4 00:55:57 41.70 km 00:01:00 0.55 km 33.05 km/h 423 watts 4.88 % 27.00 m Cat4
#5 01:50:25 85.40 km 00:03:12 1.89 km 35.40 km/h 425 watts 4.12 % 78.00 m Cat4
#6 01:54:41 88.12 km 00:01:02 0.61 km 34.78 km/h 423 watts 4.62 % 28.00 m Cat4
#7 01:56:37 89.42 km 00:04:39 2.45 km 31.58 km/h 433 watts 5.43 % 133.00 m Cat4
#8 02:24:42 111.17 km 00:02:28 1.27 km 30.68 km/h 409 watts 4.58 % 58.00 m Cat4
#9 02:55:53 136.33 km 00:00:35 0.39 km 39.31 km/h 416 watts 3.57 % 14.00 m Cat4
#10 03:02:18 141.36 km 00:02:04 1.11 km 32.32 km/h 427 watts 4.58 % 51.00 m Cat4
#11 03:20:57 155.89 km 00:00:51 0.48 km 33.60 km/h 413 watts 4.39 % 21.00 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 189.54 km
Time 04:04:33
Avg. Speed 46.5 km/h
Avg. Power 422 w
Normalized Power 360.79 w
Variability Index 0.85
Intensity Factor 0.82
Training Stress Score 274
Watts/Kg 6.03
Work 5219 kJ
Weighted Grade 0.24%
Effective Elevation +1,066 / -1,058 m
Avg. Yaw 5.03 °
Avg. CdA 0.2706
Avg. Crr 0.00309
Course 2024 TDF Stage 16
Classification Rolling
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/284103

File Downloads

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