Bilbao to Bilbao

Stage 1 / Saturday, July 1st

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In the heart of Bilbao, the 2023 Tour de France springs into action with a demanding 182 km loop. The stage, a tour de force through the Basque country, features five categorised climbs and a challenging 3300 m of elevation gain. The battle for the polka dot jersey ignites with ascents including Côte de Pike, Côte de Laukiz, Côte de San Juan de Gaztelugatxe, Côte de Morga, and the Côte de Vivero. The Côte de Laukiz, a 2.2 km climb at an average gradient of 6.9%, marks the start of the King of the Mountain (KOM) contest at kilometer 13.8. The sternest test is the Côte de Pike, a brutal 2 km climb averaging 10%, situated just 10.4 km from the finish. A rapid descent into Bilbao precedes the final kilometer, ascending at 5.4% under the flamme rouge, concluding an intense opening stage.

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HIDE MAP
LARGER MAP

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:27 00:01:27 0.81 km 0.81 km +2.61 % 33.26 km/h 361 watts
#2 00:00:43 00:02:11 0.45 km 1.26 km +1.56 % 37.19 km/h 344 watts
#3 00:00:09 00:02:20 0.10 km 1.36 km +2.13 % 37.13 km/h 354 watts
#4 00:00:17 00:02:37 0.21 km 1.57 km -2.01 % 43.03 km/h 287 watts
#5 00:01:02 00:03:40 0.83 km 2.40 km -1.25 % 48.17 km/h 301 watts
#6 00:02:28 00:06:08 1.26 km 3.66 km +4.66 % 30.55 km/h 387 watts
#7 00:01:41 00:07:50 0.85 km 4.51 km +4.34 % 30.09 km/h 385 watts
#8 00:00:39 00:08:29 0.31 km 4.82 km +5.12 % 28.51 km/h 391 watts
#9 00:02:02 00:10:31 1.15 km 5.97 km +2.84 % 33.94 km/h 367 watts
#10 00:00:05 00:10:37 0.05 km 6.02 km +0.67 % 35.85 km/h 329 watts
#11 00:01:18 00:11:55 1.31 km 7.33 km -5.55 % 60.36 km/h 233 watts
#12 00:00:02 00:11:58 0.05 km 7.38 km -2.42 % 63.13 km/h 282 watts
#13 00:00:47 00:12:45 0.57 km 7.95 km +1.04 % 43.61 km/h 337 watts
#14 00:00:40 00:13:26 0.43 km 8.38 km +2.07 % 37.76 km/h 354 watts
#15 00:00:08 00:13:35 0.09 km 8.47 km -0.84 % 39.37 km/h 303 watts
#16 00:00:23 00:13:58 0.28 km 8.75 km -2.36 % 43.94 km/h 282 watts
#17 00:00:08 00:14:06 0.09 km 8.84 km -1.60 % 39.67 km/h 297 watts
#18 00:00:04 00:14:10 0.05 km 8.89 km -3.16 % 46.36 km/h 270 watts
#19 00:00:45 00:14:56 0.80 km 9.69 km -7.19 % 63.85 km/h 222 watts
#20 00:00:03 00:14:59 0.06 km 9.75 km -3.51 % 66.94 km/h 268 watts
#21 00:00:19 00:15:18 0.24 km 9.99 km +2.80 % 44.44 km/h 363 watts
#22 00:01:18 00:16:36 0.73 km 10.72 km +2.91 % 33.80 km/h 368 watts
#23 00:00:08 00:16:44 0.08 km 10.80 km +1.42 % 35.04 km/h 344 watts
#24 00:00:20 00:17:05 0.30 km 11.10 km -6.21 % 51.39 km/h 230 watts
#25 00:00:08 00:17:14 0.13 km 11.23 km +2.79 % 52.46 km/h 365 watts
#26 00:00:19 00:17:34 0.20 km 11.43 km +1.51 % 36.10 km/h 345 watts
#27 00:00:12 00:17:46 0.11 km 11.54 km +6.54 % 30.79 km/h 402 watts
#28 00:02:00 00:19:47 0.78 km 12.32 km +7.23 % 23.24 km/h 410 watts
#29 00:00:12 00:19:59 0.08 km 12.40 km +5.66 % 24.70 km/h 396 watts
#30 00:00:26 00:20:25 0.26 km 12.66 km -0.19 % 36.34 km/h 318 watts
#31 00:00:05 00:20:31 0.06 km 12.72 km +5.99 % 37.18 km/h 401 watts
#32 00:00:21 00:20:53 0.13 km 12.85 km +9.07 % 21.38 km/h 417 watts
#33 00:02:40 00:23:34 0.94 km 13.79 km +8.21 % 20.96 km/h 411 watts
#34 00:00:21 00:23:55 0.22 km 14.01 km -3.61 % 37.36 km/h 263 watts
#35 00:00:41 00:24:37 0.56 km 14.57 km -2.06 % 48.25 km/h 288 watts
#36 00:00:38 00:25:15 0.55 km 15.12 km -3.82 % 52.29 km/h 259 watts
#37 00:00:03 00:25:18 0.06 km 15.18 km -2.69 % 55.94 km/h 280 watts
#38 00:00:24 00:25:42 0.40 km 15.58 km -5.32 % 58.78 km/h 240 watts
#39 00:00:31 00:26:14 0.54 km 16.12 km -4.94 % 61.56 km/h 243 watts
#40 00:00:02 00:26:17 0.05 km 16.17 km -2.97 % 60.51 km/h 275 watts
#41 00:00:06 00:26:23 0.07 km 16.24 km -0.42 % 43.26 km/h 316 watts
#42 00:01:27 00:27:51 1.10 km 17.34 km -0.73 % 45.07 km/h 310 watts
#43 00:00:06 00:27:58 0.09 km 17.43 km -2.36 % 47.12 km/h 281 watts
#44 00:00:54 00:28:52 0.83 km 18.26 km -4.02 % 54.09 km/h 257 watts
#45 00:00:11 00:29:04 0.14 km 18.40 km -1.45 % 45.82 km/h 295 watts
#46 00:00:34 00:29:38 0.59 km 18.99 km -7.04 % 62.07 km/h 217 watts
#47 00:00:09 00:29:47 0.17 km 19.16 km -6.32 % 67.08 km/h 225 watts
#48 00:00:04 00:29:51 0.08 km 19.24 km -3.25 % 64.38 km/h 266 watts
#49 00:00:11 00:30:03 0.17 km 19.41 km -2.95 % 54.68 km/h 273 watts
#50 00:00:29 00:30:32 0.41 km 19.82 km -1.64 % 49.59 km/h 291 watts
#51 00:00:45 00:31:18 0.58 km 20.40 km -0.67 % 45.53 km/h 311 watts
#52 00:00:30 00:31:48 0.37 km 20.77 km +0.21 % 43.60 km/h 325 watts
#53 00:01:46 00:33:35 1.24 km 22.01 km +0.18 % 42.15 km/h 323 watts
#54 00:01:21 00:34:56 0.99 km 23.00 km -0.48 % 43.65 km/h 313 watts
#55 00:04:01 00:38:57 2.88 km 25.88 km -0.02 % 43.08 km/h 321 watts
#56 00:02:03 00:41:01 1.45 km 27.33 km +0.52 % 42.15 km/h 330 watts
#57 00:00:35 00:41:36 0.42 km 27.75 km -0.98 % 43.70 km/h 301 watts
#58 00:00:29 00:42:05 0.33 km 28.08 km +0.52 % 40.74 km/h 328 watts
#59 00:01:29 00:43:34 1.07 km 29.15 km +0.13 % 43.04 km/h 321 watts
#60 00:00:57 00:44:31 0.71 km 29.86 km -0.38 % 44.52 km/h 316 watts
#61 00:00:16 00:44:47 0.19 km 30.05 km +0.74 % 43.13 km/h 335 watts
#62 00:02:12 00:47:00 1.43 km 31.48 km +1.48 % 38.85 km/h 343 watts
#63 00:00:29 00:47:30 0.41 km 31.89 km -3.63 % 49.66 km/h 259 watts
#64 00:00:36 00:48:06 0.47 km 32.36 km +0.15 % 46.87 km/h 323 watts
#65 00:00:32 00:48:39 0.33 km 32.69 km +3.37 % 35.97 km/h 370 watts
#66 00:00:08 00:48:47 0.07 km 32.76 km +4.66 % 31.48 km/h 388 watts
#67 00:00:06 00:48:53 0.05 km 32.81 km +1.82 % 31.14 km/h 348 watts
#68 00:00:27 00:49:21 0.32 km 33.13 km -1.73 % 41.77 km/h 292 watts
#69 00:00:37 00:49:58 0.49 km 33.62 km -0.59 % 47.12 km/h 304 watts
#70 00:01:10 00:51:09 0.60 km 34.22 km +5.94 % 30.71 km/h 406 watts
#71 00:00:24 00:51:34 0.27 km 34.49 km -0.77 % 39.82 km/h 299 watts
#72 00:01:36 00:53:10 1.33 km 35.82 km -0.13 % 49.76 km/h 305 watts
#73 00:00:15 00:53:26 0.21 km 36.03 km +0.66 % 48.98 km/h 322 watts
#74 00:01:13 00:54:39 0.87 km 36.90 km +1.74 % 43.01 km/h 344 watts
#75 00:00:04 00:54:44 0.06 km 36.96 km +0.11 % 42.82 km/h 313 watts
#76 00:00:52 00:55:37 0.76 km 37.72 km -2.24 % 52.01 km/h 272 watts
#77 00:00:35 00:56:12 0.56 km 38.28 km -4.42 % 56.42 km/h 244 watts
#78 00:00:55 00:57:08 0.79 km 39.07 km -1.94 % 51.21 km/h 291 watts
#79 00:00:32 00:57:41 0.46 km 39.53 km -1.78 % 50.56 km/h 285 watts
#80 00:00:48 00:58:29 0.64 km 40.17 km -0.10 % 47.76 km/h 311 watts
#81 00:01:10 00:59:39 0.85 km 41.02 km -0.31 % 43.56 km/h 315 watts
#82 00:00:07 00:59:47 0.09 km 41.11 km +0.45 % 42.44 km/h 324 watts
#83 00:01:18 01:01:05 0.69 km 41.80 km +5.31 % 31.64 km/h 398 watts
#84 00:00:23 01:01:29 0.25 km 42.05 km +0.72 % 38.24 km/h 325 watts
#85 00:00:20 01:01:50 0.31 km 42.36 km -5.85 % 55.47 km/h 230 watts
#86 00:00:06 01:01:56 0.11 km 42.47 km -0.87 % 58.46 km/h 305 watts
#87 00:00:36 01:02:33 0.34 km 42.81 km +3.99 % 33.68 km/h 381 watts
#88 00:01:00 01:03:34 0.59 km 43.40 km +2.96 % 35.07 km/h 367 watts
#89 00:00:08 01:03:42 0.08 km 43.48 km +2.99 % 36.51 km/h 366 watts
#90 00:00:45 01:04:27 0.40 km 43.88 km +4.76 % 32.04 km/h 391 watts
#91 00:01:27 01:05:55 0.72 km 44.60 km +5.54 % 29.80 km/h 402 watts
#92 00:00:12 01:06:07 0.13 km 44.73 km -0.77 % 37.05 km/h 293 watts
#93 00:00:31 01:06:39 0.47 km 45.20 km -5.15 % 52.89 km/h 235 watts
#94 00:00:44 01:07:24 0.71 km 45.91 km -3.58 % 56.94 km/h 244 watts
#95 00:01:47 01:09:11 1.74 km 47.65 km -3.30 % 58.23 km/h 258 watts
#96 00:00:34 01:09:46 0.49 km 48.14 km +0.78 % 51.53 km/h 325 watts
#97 00:01:07 01:10:53 0.54 km 48.68 km +7.06 % 28.69 km/h 414 watts
#98 00:01:02 01:11:56 0.42 km 49.10 km +7.21 % 24.09 km/h 416 watts
#99 00:00:09 01:12:05 0.07 km 49.17 km +2.82 % 28.25 km/h 361 watts
#100 00:00:08 01:12:13 0.08 km 49.25 km +0.91 % 34.70 km/h 328 watts
#101 00:00:07 01:12:20 0.08 km 49.33 km -0.38 % 40.05 km/h 301 watts
#102 00:00:55 01:13:16 0.71 km 50.04 km -0.86 % 45.56 km/h 297 watts
#103 00:01:00 01:14:16 0.99 km 51.03 km -5.68 % 58.55 km/h 238 watts
#104 00:00:11 01:14:28 0.17 km 51.20 km +3.57 % 52.23 km/h 376 watts
#105 00:01:53 01:16:22 0.77 km 51.97 km +7.65 % 24.34 km/h 418 watts
#106 00:00:44 01:17:06 0.62 km 52.59 km -6.77 % 50.93 km/h 227 watts
#107 00:00:32 01:17:38 0.37 km 52.96 km +1.50 % 41.76 km/h 338 watts
#108 00:00:09 01:17:47 0.10 km 53.06 km +2.99 % 41.20 km/h 365 watts
#109 00:01:31 01:19:19 0.70 km 53.76 km +6.61 % 27.39 km/h 413 watts
#110 00:01:44 01:21:03 0.70 km 54.46 km +7.22 % 24.07 km/h 416 watts
#111 00:00:51 01:21:54 0.36 km 54.82 km +7.07 % 25.32 km/h 414 watts
#112 00:00:07 01:22:01 0.05 km 54.87 km +6.67 % 25.84 km/h 413 watts
#113 00:00:53 01:22:55 0.58 km 55.45 km +1.40 % 39.02 km/h 335 watts
#114 00:00:04 01:22:59 0.05 km 55.50 km +3.34 % 41.61 km/h 371 watts
#115 00:01:08 01:24:07 0.51 km 56.01 km +7.21 % 26.73 km/h 416 watts
#116 00:00:26 01:24:34 0.28 km 56.29 km -0.80 % 37.16 km/h 296 watts
#117 00:00:45 01:25:20 0.37 km 56.66 km +5.85 % 29.31 km/h 406 watts
#118 00:01:04 01:26:24 0.47 km 57.13 km +6.78 % 25.97 km/h 414 watts
#119 00:00:47 01:27:12 0.64 km 57.77 km -3.08 % 48.71 km/h 250 watts
#120 00:00:38 01:27:50 0.52 km 58.29 km -2.64 % 49.05 km/h 279 watts
#121 00:00:33 01:28:23 0.59 km 58.88 km -7.37 % 64.21 km/h 221 watts
#122 00:00:31 01:28:54 0.52 km 59.40 km -7.56 % 59.72 km/h 226 watts
#123 00:00:34 01:29:29 0.67 km 60.07 km -7.93 % 68.93 km/h 190 watts
#124 00:00:33 01:30:02 0.71 km 60.78 km -5.66 % 76.53 km/h 216 watts
#125 00:00:17 01:30:20 0.30 km 61.08 km -5.14 % 60.96 km/h 236 watts
#126 00:00:25 01:30:45 0.37 km 61.45 km -5.64 % 52.28 km/h 220 watts
#127 00:00:18 01:31:04 0.26 km 61.71 km -5.57 % 51.27 km/h 239 watts
#128 00:00:06 01:31:10 0.05 km 61.76 km -3.03 % 30.54 km/h 260 watts
#129 00:01:57 01:33:08 1.48 km 63.24 km -0.73 % 45.42 km/h 304 watts
#130 00:00:45 01:33:53 0.61 km 63.85 km +0.28 % 48.14 km/h 314 watts
#131 00:00:51 01:34:45 0.59 km 64.44 km +2.72 % 41.10 km/h 360 watts
#132 00:00:36 01:35:21 0.28 km 64.72 km +7.25 % 28.02 km/h 417 watts
#133 00:03:37 01:38:58 1.54 km 66.26 km +7.15 % 25.42 km/h 415 watts
#134 00:00:56 01:39:55 0.36 km 66.62 km +6.92 % 23.41 km/h 405 watts
#135 00:00:21 01:40:16 0.16 km 66.78 km +4.99 % 26.26 km/h 392 watts
#136 00:00:09 01:40:26 0.07 km 66.85 km +7.59 % 25.19 km/h 416 watts
#137 00:01:43 01:42:09 0.54 km 67.39 km +10.37 % 18.80 km/h 430 watts
#138 00:00:40 01:42:50 0.21 km 67.60 km +9.82 % 18.83 km/h 420 watts
#139 00:01:06 01:43:56 0.45 km 68.05 km +6.56 % 24.65 km/h 409 watts
#140 00:00:06 01:44:03 0.05 km 68.10 km +0.48 % 29.41 km/h 326 watts
#141 00:01:20 01:45:23 1.34 km 69.44 km -6.07 % 59.75 km/h 231 watts
#142 00:00:40 01:46:04 0.67 km 70.11 km -5.79 % 59.87 km/h 232 watts
#143 00:00:28 01:46:33 0.56 km 70.67 km -6.79 % 69.89 km/h 219 watts
#144 00:00:22 01:46:55 0.41 km 71.08 km -4.08 % 65.85 km/h 248 watts
#145 00:00:04 01:47:00 0.08 km 71.16 km -1.95 % 59.55 km/h 281 watts
#146 00:00:20 01:47:20 0.26 km 71.42 km +1.25 % 47.06 km/h 340 watts
#147 00:00:26 01:47:47 0.30 km 71.72 km -0.19 % 39.97 km/h 320 watts
#148 00:00:40 01:48:28 0.42 km 72.14 km +1.72 % 37.08 km/h 345 watts
#149 00:00:10 01:48:39 0.14 km 72.28 km -3.08 % 44.54 km/h 265 watts
#150 00:00:21 01:49:00 0.34 km 72.62 km -4.55 % 56.07 km/h 247 watts
#151 00:00:23 01:49:24 0.35 km 72.97 km -3.95 % 53.21 km/h 259 watts
#152 00:00:43 01:50:07 0.72 km 73.69 km -5.78 % 60.33 km/h 228 watts
#153 00:00:31 01:50:38 0.50 km 74.19 km -2.26 % 56.78 km/h 279 watts
#154 00:00:17 01:50:56 0.30 km 74.49 km -8.80 % 61.79 km/h 201 watts
#155 00:00:08 01:51:04 0.12 km 74.61 km -2.59 % 52.17 km/h 275 watts
#156 00:00:27 01:51:32 0.36 km 74.97 km -1.93 % 47.34 km/h 281 watts
#157 00:00:03 01:51:35 0.05 km 75.02 km -0.86 % 50.55 km/h 303 watts
#158 00:00:22 01:51:58 0.27 km 75.29 km +1.73 % 43.41 km/h 346 watts
#159 00:00:42 01:52:40 0.35 km 75.64 km +5.64 % 29.88 km/h 396 watts
#160 00:00:40 01:53:21 0.49 km 76.13 km -1.51 % 43.54 km/h 291 watts
#161 00:00:32 01:53:53 0.35 km 76.48 km +3.16 % 39.49 km/h 369 watts
#162 00:00:39 01:54:33 0.34 km 76.82 km +4.93 % 30.49 km/h 389 watts
#163 00:00:06 01:54:39 0.06 km 76.88 km +0.82 % 32.16 km/h 330 watts
#164 00:00:35 01:55:15 0.52 km 77.40 km -4.21 % 52.06 km/h 247 watts
#165 00:00:53 01:56:09 0.80 km 78.20 km -1.94 % 53.92 km/h 287 watts
#166 00:00:04 01:56:14 0.07 km 78.27 km -2.06 % 52.22 km/h 282 watts
#167 00:00:03 01:56:17 0.05 km 78.32 km -0.92 % 50.86 km/h 302 watts
#168 00:01:01 01:57:19 0.53 km 78.85 km +5.75 % 30.79 km/h 401 watts
#169 00:00:29 01:57:48 0.40 km 79.25 km -5.56 % 49.41 km/h 235 watts
#170 00:00:14 01:58:02 0.20 km 79.45 km +2.60 % 49.86 km/h 360 watts
#171 00:00:08 01:58:11 0.08 km 79.53 km +4.60 % 33.55 km/h 388 watts
#172 00:00:31 01:58:42 0.42 km 79.95 km -5.59 % 48.14 km/h 229 watts
#173 00:00:18 01:59:01 0.20 km 80.15 km +1.77 % 39.55 km/h 346 watts
#174 00:00:58 01:59:59 0.61 km 80.76 km +1.98 % 37.52 km/h 352 watts
#175 00:00:09 02:00:09 0.09 km 80.85 km +5.21 % 33.72 km/h 392 watts
#176 00:00:21 02:00:30 0.26 km 81.11 km -4.40 % 44.42 km/h 252 watts
#177 00:00:06 02:00:36 0.09 km 81.20 km -1.18 % 52.43 km/h 300 watts
#178 00:01:25 02:02:02 0.83 km 82.03 km +3.41 % 35.09 km/h 375 watts
#179 00:00:54 02:02:56 0.82 km 82.85 km -4.12 % 54.35 km/h 251 watts
#180 00:00:05 02:03:02 0.09 km 82.94 km -0.95 % 58.42 km/h 294 watts
#181 00:02:14 02:05:16 1.54 km 84.48 km +1.82 % 41.34 km/h 347 watts
#182 00:00:46 02:06:02 0.64 km 85.12 km -1.39 % 49.36 km/h 287 watts
#183 00:00:15 02:06:18 0.24 km 85.36 km -4.09 % 56.44 km/h 243 watts
#184 00:00:05 02:06:23 0.08 km 85.44 km -3.12 % 58.42 km/h 261 watts
#185 00:00:29 02:06:52 0.33 km 85.77 km +4.56 % 41.12 km/h 393 watts
#186 00:01:12 02:08:04 0.85 km 86.62 km +0.33 % 42.29 km/h 321 watts
#187 00:00:08 02:08:13 0.11 km 86.73 km +0.78 % 43.41 km/h 331 watts
#188 00:00:31 02:08:44 0.48 km 87.21 km -5.38 % 55.21 km/h 237 watts
#189 00:00:05 02:08:50 0.08 km 87.29 km -1.41 % 58.43 km/h 292 watts
#190 00:01:41 02:10:32 1.24 km 88.53 km 0.00 % 43.67 km/h 316 watts
#191 00:00:43 02:11:15 0.57 km 89.10 km -0.18 % 47.63 km/h 305 watts
#192 00:01:12 02:12:27 0.93 km 90.03 km +0.45 % 46.40 km/h 319 watts
#193 00:01:21 02:13:49 0.81 km 90.84 km +4.03 % 35.55 km/h 382 watts
#194 00:00:09 02:13:59 0.09 km 90.93 km +3.98 % 33.41 km/h 381 watts
#195 00:00:25 02:14:24 0.38 km 91.31 km -5.80 % 53.40 km/h 224 watts
#196 00:00:17 02:14:41 0.31 km 91.62 km -6.43 % 64.49 km/h 229 watts
#197 00:00:39 02:15:21 0.57 km 92.19 km -0.46 % 51.54 km/h 311 watts
#198 00:02:07 02:17:29 1.23 km 93.42 km +3.35 % 34.69 km/h 373 watts
#199 00:00:54 02:18:23 0.73 km 94.15 km -3.79 % 48.29 km/h 270 watts
#200 00:00:04 02:18:28 0.06 km 94.21 km -0.09 % 49.02 km/h 333 watts
#201 00:01:03 02:19:31 0.55 km 94.76 km +2.57 % 31.50 km/h 370 watts
#202 00:01:18 02:20:49 0.66 km 95.42 km +2.81 % 30.42 km/h 369 watts
#203 00:01:23 02:22:13 0.76 km 96.18 km +2.81 % 32.95 km/h 364 watts
#204 00:01:24 02:23:37 0.93 km 97.11 km +0.32 % 39.76 km/h 330 watts
#205 00:00:04 02:23:42 0.06 km 97.17 km +0.07 % 40.31 km/h 329 watts
#206 00:00:05 02:23:48 0.06 km 97.23 km +0.47 % 39.31 km/h 337 watts
#207 00:01:42 02:25:31 1.29 km 98.52 km -1.99 % 45.33 km/h 292 watts
#208 00:00:35 02:26:06 0.53 km 99.05 km -5.11 % 54.37 km/h 251 watts
#209 00:00:25 02:26:31 0.38 km 99.43 km -4.16 % 53.92 km/h 244 watts
#210 00:00:38 02:27:10 0.44 km 99.87 km -0.01 % 41.07 km/h 323 watts
#211 00:00:18 02:27:28 0.21 km 100.08 km +0.23 % 42.00 km/h 327 watts
#212 00:00:08 02:27:36 0.09 km 100.17 km +2.02 % 40.01 km/h 354 watts
#213 00:00:57 02:28:34 0.45 km 100.62 km +5.75 % 27.81 km/h 400 watts
#214 00:01:33 02:30:08 0.84 km 101.46 km +3.34 % 32.33 km/h 371 watts
#215 00:00:57 02:31:05 0.68 km 102.14 km -0.33 % 43.08 km/h 311 watts
#216 00:00:18 02:31:24 0.23 km 102.37 km -0.04 % 45.38 km/h 314 watts
#217 00:00:05 02:31:30 0.08 km 102.45 km -1.02 % 46.07 km/h 300 watts
#218 00:01:15 02:32:45 1.21 km 103.66 km -3.80 % 57.70 km/h 255 watts
#219 00:01:40 02:34:26 0.99 km 104.65 km +3.79 % 35.52 km/h 380 watts
#220 00:00:08 02:34:34 0.08 km 104.73 km +2.77 % 33.19 km/h 367 watts
#221 00:01:51 02:36:26 1.20 km 105.93 km +1.53 % 38.70 km/h 343 watts
#222 00:01:21 02:37:48 0.92 km 106.85 km +1.27 % 40.57 km/h 340 watts
#223 00:00:09 02:37:57 0.11 km 106.96 km +1.41 % 40.13 km/h 344 watts
#224 00:01:49 02:39:47 0.95 km 107.91 km +4.18 % 31.23 km/h 384 watts
#225 00:00:59 02:40:46 0.63 km 108.54 km +0.90 % 38.59 km/h 334 watts
#226 00:01:35 02:42:22 0.68 km 109.22 km +6.86 % 25.54 km/h 409 watts
#227 00:00:11 02:42:33 0.08 km 109.30 km +4.03 % 26.88 km/h 383 watts
#228 00:01:35 02:44:08 1.11 km 110.41 km +0.05 % 42.07 km/h 322 watts
#229 00:02:25 02:46:34 1.26 km 111.67 km +4.62 % 31.23 km/h 389 watts
#230 00:01:04 02:47:38 0.44 km 112.11 km +7.21 % 24.43 km/h 410 watts
#231 00:00:26 02:48:05 0.32 km 112.43 km -3.38 % 43.09 km/h 261 watts
#232 00:00:24 02:48:29 0.42 km 112.85 km -5.72 % 61.46 km/h 230 watts
#233 00:00:42 02:49:12 0.54 km 113.39 km +2.26 % 45.41 km/h 355 watts
#234 00:01:19 02:50:31 0.72 km 114.11 km +3.90 % 32.85 km/h 382 watts
#235 00:00:34 02:51:05 0.29 km 114.40 km +4.84 % 30.22 km/h 389 watts
#236 00:00:09 02:51:15 0.08 km 114.48 km +6.13 % 28.07 km/h 404 watts
#237 00:01:42 02:52:58 1.21 km 115.69 km +0.19 % 42.53 km/h 320 watts
#238 00:00:08 02:53:06 0.10 km 115.79 km -0.59 % 45.16 km/h 313 watts
#239 00:00:46 02:53:52 0.40 km 116.19 km +5.93 % 30.93 km/h 401 watts
#240 00:00:28 02:54:20 0.34 km 116.53 km -3.88 % 43.93 km/h 253 watts
#241 00:00:10 02:54:31 0.13 km 116.66 km -0.71 % 45.34 km/h 308 watts
#242 00:00:11 02:54:43 0.15 km 116.81 km +1.48 % 44.87 km/h 342 watts
#243 00:01:05 02:55:49 0.65 km 117.46 km +3.36 % 35.34 km/h 371 watts
#244 00:00:56 02:56:45 0.57 km 118.03 km +2.19 % 36.18 km/h 359 watts
#245 00:01:12 02:57:57 1.00 km 119.03 km -3.56 % 49.73 km/h 259 watts
#246 00:00:44 02:58:41 0.75 km 119.78 km -7.23 % 61.14 km/h 220 watts
#247 00:00:29 02:59:11 0.51 km 120.29 km -8.06 % 63.01 km/h 219 watts
#248 00:00:10 02:59:21 0.20 km 120.49 km -5.94 % 67.18 km/h 235 watts
#249 00:00:57 03:00:18 0.99 km 121.48 km -5.70 % 62.66 km/h 240 watts
#250 00:00:48 03:01:07 0.84 km 122.32 km -5.34 % 61.96 km/h 246 watts
#251 00:00:04 03:01:11 0.07 km 122.39 km -4.93 % 61.06 km/h 245 watts
#252 00:00:40 03:01:52 0.63 km 123.02 km -3.46 % 55.83 km/h 271 watts
#253 00:02:10 03:04:02 1.94 km 124.96 km -2.76 % 53.44 km/h 279 watts
#254 00:00:34 03:04:36 0.46 km 125.42 km -1.22 % 48.16 km/h 304 watts
#255 00:00:49 03:05:26 0.60 km 126.02 km -0.23 % 43.08 km/h 320 watts
#256 00:02:10 03:07:37 1.58 km 127.60 km -0.33 % 43.64 km/h 316 watts
#257 00:04:18 03:11:55 3.13 km 130.73 km +0.26 % 43.69 km/h 323 watts
#258 00:00:05 03:12:00 0.06 km 130.79 km +0.77 % 42.88 km/h 333 watts
#259 00:03:01 03:15:02 1.97 km 132.76 km +0.87 % 39.09 km/h 339 watts
#260 00:00:39 03:15:42 0.35 km 133.11 km +3.98 % 31.96 km/h 380 watts
#261 00:01:55 03:17:37 0.87 km 133.98 km +5.07 % 27.23 km/h 394 watts
#262 00:00:31 03:18:08 0.24 km 134.22 km +4.58 % 27.92 km/h 385 watts
#263 00:00:57 03:19:05 0.48 km 134.70 km +4.53 % 30.04 km/h 389 watts
#264 00:02:14 03:21:20 1.08 km 135.78 km +4.26 % 29.06 km/h 384 watts
#265 00:00:39 03:21:59 0.41 km 136.19 km +0.64 % 37.51 km/h 335 watts
#266 00:00:38 03:22:38 0.62 km 136.81 km -6.21 % 57.97 km/h 235 watts
#267 00:00:23 03:23:01 0.32 km 137.13 km +1.35 % 49.43 km/h 345 watts
#268 00:01:11 03:24:13 0.52 km 137.65 km +6.22 % 26.14 km/h 400 watts
#269 00:00:36 03:24:49 0.26 km 137.91 km +5.63 % 25.59 km/h 396 watts
#270 00:00:39 03:25:29 0.32 km 138.23 km +4.68 % 28.61 km/h 389 watts
#271 00:00:09 03:25:39 0.08 km 138.31 km +5.54 % 28.37 km/h 399 watts
#272 00:00:28 03:26:07 0.25 km 138.56 km +2.78 % 31.99 km/h 363 watts
#273 00:00:38 03:26:46 0.34 km 138.90 km +3.56 % 32.03 km/h 376 watts
#274 00:01:26 03:28:12 0.88 km 139.78 km +2.00 % 36.98 km/h 352 watts
#275 00:00:38 03:28:50 0.30 km 140.08 km +6.19 % 27.66 km/h 400 watts
#276 00:02:12 03:31:03 0.93 km 141.01 km +6.69 % 25.33 km/h 410 watts
#277 00:00:06 03:31:10 0.05 km 141.06 km +2.11 % 28.63 km/h 354 watts
#278 00:00:33 03:31:44 0.45 km 141.51 km -5.81 % 47.46 km/h 223 watts
#279 00:00:35 03:32:19 0.58 km 142.09 km -7.29 % 57.74 km/h 220 watts
#280 00:00:50 03:33:10 0.96 km 143.05 km -7.06 % 68.67 km/h 223 watts
#281 00:00:02 03:33:12 0.05 km 143.10 km -6.95 % 69.13 km/h 220 watts
#282 00:00:34 03:33:47 0.52 km 143.62 km -0.91 % 54.59 km/h 303 watts
#283 00:00:39 03:34:26 0.61 km 144.23 km -5.60 % 55.21 km/h 242 watts
#284 00:00:49 03:35:16 0.87 km 145.10 km -5.78 % 62.76 km/h 229 watts
#285 00:00:35 03:35:52 0.57 km 145.67 km -2.89 % 57.60 km/h 276 watts
#286 00:00:19 03:36:11 0.26 km 145.93 km -1.11 % 48.82 km/h 303 watts
#287 00:01:41 03:37:53 1.30 km 147.23 km -0.30 % 45.94 km/h 312 watts
#288 00:01:32 03:39:25 1.20 km 148.43 km -0.87 % 46.74 km/h 308 watts
#289 00:01:30 03:40:56 1.23 km 149.66 km -0.57 % 48.67 km/h 306 watts
#290 00:01:23 03:42:19 1.05 km 150.71 km -0.16 % 45.35 km/h 316 watts
#291 00:00:36 03:42:55 0.30 km 151.01 km +6.27 % 30.09 km/h 401 watts
#292 00:02:05 03:45:01 0.80 km 151.81 km +7.26 % 22.83 km/h 417 watts
#293 00:01:03 03:46:05 0.46 km 152.27 km +5.95 % 25.87 km/h 402 watts
#294 00:01:34 03:47:39 0.70 km 152.97 km +5.28 % 26.55 km/h 396 watts
#295 00:00:16 03:47:56 0.11 km 153.08 km +7.45 % 24.07 km/h 427 watts
#296 00:03:16 03:51:12 1.24 km 154.32 km +7.54 % 22.69 km/h 415 watts
#297 00:01:57 03:53:10 0.74 km 155.06 km +7.81 % 22.69 km/h 443 watts
#298 00:00:12 03:53:23 0.08 km 155.14 km +6.84 % 23.40 km/h 408 watts
#299 00:03:46 03:57:10 2.52 km 157.66 km +0.39 % 39.92 km/h 329 watts
#300 00:00:06 03:57:16 0.07 km 157.73 km +3.60 % 37.79 km/h 376 watts
#301 00:00:40 03:57:57 0.56 km 158.29 km -7.24 % 49.99 km/h 223 watts
#302 00:00:41 03:58:38 0.76 km 159.05 km -8.84 % 66.43 km/h 197 watts
#303 00:00:35 03:59:13 0.65 km 159.70 km -3.63 % 65.26 km/h 257 watts
#304 00:00:04 03:59:17 0.07 km 159.77 km -13.86 % 64.82 km/h 174 watts
#305 00:00:06 03:59:23 0.15 km 159.92 km -41.47 % 90.14 km/h 0 watts
#306 00:00:14 03:59:38 0.30 km 160.22 km -1.25 % 73.67 km/h 304 watts
#307 00:00:08 03:59:46 0.10 km 160.32 km -6.84 % 42.23 km/h 227 watts
#308 00:00:24 04:00:11 0.36 km 160.68 km -9.95 % 52.22 km/h 189 watts
#309 00:00:39 04:00:50 0.63 km 161.31 km -6.65 % 58.04 km/h 229 watts
#310 00:00:03 04:00:54 0.07 km 161.38 km -5.55 % 62.77 km/h 242 watts
#311 00:00:33 04:01:27 0.49 km 161.87 km -2.93 % 52.64 km/h 278 watts
#312 00:00:40 04:02:08 0.55 km 162.42 km -2.13 % 48.86 km/h 291 watts
#313 00:00:05 04:02:14 0.08 km 162.50 km -1.34 % 49.25 km/h 303 watts
#314 00:01:37 04:03:51 1.22 km 163.72 km -0.82 % 44.82 km/h 309 watts
#315 00:01:15 04:05:06 0.80 km 164.52 km +1.36 % 38.30 km/h 345 watts
#316 00:00:09 04:05:16 0.10 km 164.62 km -0.29 % 38.87 km/h 322 watts
#317 00:03:29 04:08:45 2.66 km 167.28 km -1.17 % 45.73 km/h 307 watts
#318 00:02:24 04:11:09 1.60 km 168.88 km +0.81 % 39.91 km/h 336 watts
#319 00:01:13 04:12:23 0.90 km 169.78 km -0.89 % 43.67 km/h 308 watts
#320 00:00:50 04:13:14 0.70 km 170.48 km -1.63 % 49.62 km/h 284 watts
#321 00:00:05 04:13:20 0.08 km 170.56 km +1.63 % 49.39 km/h 346 watts
#322 00:01:21 04:14:41 0.64 km 171.20 km +6.08 % 28.36 km/h 402 watts
#323 00:00:06 04:14:47 0.05 km 171.25 km +1.84 % 29.63 km/h 349 watts
#324 00:00:07 04:14:55 0.06 km 171.31 km +5.72 % 30.15 km/h 401 watts
#325 00:00:55 04:15:50 0.31 km 171.62 km +9.46 % 20.42 km/h 421 watts
#326 00:03:18 04:19:09 0.84 km 172.46 km +13.10 % 15.29 km/h 429 watts
#327 00:00:28 04:19:38 0.16 km 172.62 km +9.29 % 19.44 km/h 423 watts
#328 00:00:19 04:19:58 0.14 km 172.76 km +3.75 % 26.43 km/h 377 watts
#329 00:00:07 04:20:06 0.07 km 172.83 km +1.10 % 31.56 km/h 342 watts
#330 00:02:23 04:22:29 1.95 km 174.78 km -2.10 % 48.91 km/h 290 watts
#331 00:00:35 04:23:04 0.47 km 175.25 km -1.36 % 47.35 km/h 303 watts
#332 00:00:05 04:23:10 0.07 km 175.32 km -3.14 % 47.04 km/h 275 watts
#333 00:00:53 04:24:03 0.88 km 176.20 km -7.56 % 59.26 km/h 225 watts
#334 00:00:05 04:24:09 0.06 km 176.26 km -7.47 % 34.76 km/h 209 watts
#335 00:00:48 04:24:57 0.69 km 176.95 km -1.61 % 51.68 km/h 284 watts
#336 00:00:04 04:25:02 0.07 km 177.02 km -3.67 % 54.33 km/h 253 watts
#337 00:00:49 04:25:52 0.90 km 177.92 km -5.50 % 65.09 km/h 225 watts
#338 00:00:03 04:25:55 0.06 km 177.98 km -3.99 % 66.31 km/h 251 watts
#339 00:00:18 04:26:13 0.27 km 178.25 km +1.41 % 52.82 km/h 342 watts
#340 00:01:14 04:27:28 1.09 km 179.34 km -2.47 % 52.35 km/h 275 watts
#341 00:00:48 04:28:17 0.64 km 179.98 km 0.00 % 47.32 km/h 318 watts
#342 00:01:14 04:29:31 0.92 km 180.90 km +0.21 % 44.62 km/h 317 watts
#343 00:00:37 04:30:09 0.34 km 181.24 km +3.28 % 32.11 km/h 373 watts
#344 00:01:51 04:32:01 0.90 km 182.14 km +5.28 % 29.02 km/h 395 watts
Totals 04:32:01 04:32:01 182.19 km 182.19 km NA 40.18 km/h 334.96 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 5 00:41:29 17.20 km 00:08:17 3.44 km 6.80 % 24.94 km/h 400 watts
Cat4 27 00:59:59 30.26 km 00:02:13 1.12 km 4.94 % 31.10 km/h 386 watts
All Cats 32 01:41:29 47.47 km 00:03:10 1.48 km 5.23 % 30.14 km/h 389 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:03:40 2.39 km 00:06:57 3.63 km 31.31 km/h 372 watts 3.99 % 144.64 m Cat4
#2 00:17:34 11.45 km 00:02:25 0.97 km 24.01 km/h 403 watts 7.02 % 68.13 m Cat4
#3 00:20:25 12.68 km 00:03:08 1.13 km 21.51 km/h 410 watts 8.19 % 92.27 m Cat4
#4 00:48:06 32.36 km 00:00:47 0.46 km 34.53 km/h 369 watts 3.39 % 15.44 m Cat4
#5 00:49:58 33.63 km 00:01:10 0.60 km 30.71 km/h 406 watts 5.94 % 35.90 m Cat4
#6 00:59:47 41.14 km 00:01:42 0.94 km 33.18 km/h 362 watts 4.07 % 38.41 m Cat4
#7 01:01:56 42.50 km 00:03:58 2.15 km 32.40 km/h 381 watts 4.33 % 93.16 m Cat4
#8 01:09:46 48.18 km 00:02:27 1.11 km 27.05 km/h 380 watts 6.41 % 70.90 m Cat4
#9 01:14:16 51.06 km 00:02:05 0.94 km 26.99 km/h 397 watts 6.90 % 64.92 m Cat4
#10 01:17:47 53.10 km 00:06:19 2.94 km 27.85 km/h 397 watts 5.83 % 171.51 m Cat3
#11 01:24:34 56.32 km 00:01:50 0.84 km 27.36 km/h 410 watts 6.37 % 53.28 m Cat4
#12 01:34:45 64.47 km 00:09:11 3.62 km 23.60 km/h 413 watts 7.61 % 275.15 m Cat3
#13 01:51:58 75.32 km 00:00:42 0.35 km 29.88 km/h 396 watts 5.64 % 19.88 m Cat4
#14 01:53:21 76.17 km 00:01:18 0.75 km 34.31 km/h 363 watts 3.77 % 28.12 m Cat4
#15 01:56:17 78.36 km 00:01:01 0.53 km 30.79 km/h 401 watts 5.75 % 30.30 m Cat4
#16 02:00:36 81.23 km 00:01:25 0.83 km 35.09 km/h 375 watts 3.41 % 28.44 m Cat4
#17 02:06:23 85.49 km 00:00:29 0.33 km 41.12 km/h 393 watts 4.56 % 15.21 m Cat4
#18 02:12:27 90.08 km 00:01:31 0.90 km 35.32 km/h 382 watts 4.02 % 36.16 m Cat4
#19 02:15:21 92.23 km 00:02:07 1.23 km 34.69 km/h 373 watts 3.35 % 41.16 m Cat4
#20 02:27:36 100.24 km 00:02:31 1.29 km 30.61 km/h 386 watts 4.17 % 53.80 m Cat4
#21 02:32:45 103.73 km 00:01:49 1.07 km 35.34 km/h 374 watts 3.71 % 39.84 m Cat4
#22 02:37:57 107.02 km 00:01:49 0.95 km 31.23 km/h 384 watts 4.18 % 39.86 m Cat4
#23 02:40:46 108.61 km 00:01:46 0.76 km 25.68 km/h 396 watts 6.55 % 49.90 m Cat4
#24 02:44:08 110.49 km 00:03:29 1.70 km 29.14 km/h 400 watts 5.29 % 89.78 m Cat4
#25 02:49:12 113.46 km 00:02:03 1.09 km 31.73 km/h 392 watts 4.31 % 46.78 m Cat4
#26 02:53:06 115.86 km 00:00:46 0.40 km 30.93 km/h 401 watts 5.93 % 23.55 m Cat4
#27 02:54:43 116.89 km 00:01:05 0.65 km 35.34 km/h 371 watts 3.36 % 21.73 m Cat4
#28 03:15:02 132.83 km 00:06:57 3.44 km 29.68 km/h 378 watts 4.06 % 139.71 m Cat4
#29 03:23:01 137.21 km 00:08:08 3.93 km 28.99 km/h 384 watts 4.70 % 184.77 m Cat3
#30 03:42:19 150.78 km 00:11:03 4.43 km 24.02 km/h 414 watts 6.91 % 306.17 m Cat3
#31 04:13:20 170.60 km 00:06:45 2.28 km 20.26 km/h 393 watts 8.96 % 204.61 m Cat3
#32 04:29:31 180.95 km 00:02:29 1.24 km 29.80 km/h 384 watts 4.73 % 58.73 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 182.19 km
Time 04:32:01
Avg. Speed 40.18 km/h
Avg. Power 389 w
Normalized Power 350.22 w
Variability Index 0.9
Intensity Factor 0.80
Training Stress Score 289
Watts/Kg 5.64
Work 5467 kJ
Weighted Grade 1.28%
Effective Elevation +3,028 / -2,969 m
Avg. Yaw 5.55 °
Avg. CdA 0.2714
Avg. Crr 0.00309
Course 2023 TDF Stage 1
Classification Hilly
Bike Pro Bike (Peloton)
Cheat Sheets bestbikesplit.com/hints/250187

File Downloads

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