Briançon to Alpe d’Huez

Stage 12 / Thursday, July 14th


The best way to follow the hardest stage of the tour so far is to have riders tackle an even harder course! Stage 12, the last day in the high Alps, features three HC climbs culminating in a climb up the famous 21 hairpin turns of the Alpe d'Huez. Starting in Briançon, riders will start the day heading northwest and climb the Galibier in reverse from the previous stage. The descent turns north to Saint-Jean-de-Maurienne before starting the HC 29 km climb of the Col de la Croix de Fer. At 5.2% grade, the climb is not overly steep but features quite a bit of undulation, with sustained sections in the last 5km over 7.1%. There is no respite for the riders as the descent of Col de la Croix de Fer features two uphill sections before leveling out for 12 km before Alpe d'Huez. Arguably the most iconic climbs in the Tour de France, Alpe d'Huez features 21 hairpin turns as it traverses the mountain to the finish. Many amateur riders will be very familiar with this route as it was recreated in great detail by the training platform Zwift and is a popular route in the game. While much shorter than the Col de la Croix de Fer, Alpe d'Huez is significantly steeper throughout the climb. The climb starts with a 10% grade for the first two km and stays relatively consistent throughout. The steepest portion of 11.5% comes 9 km into the climb, after the village of Huez. After 11 km the grade drops to 5% before rising right before the finish line.

Weather Forecast

While the wind most likely won't play much of a factor, temperatures on Stage 12 will be higher, rising to the low 30 celsius (mid 80s Fahrenheit). When riders are going uphill at slower speeds, these high temps will start to impact energy expenditure as the body continues to attempt to cool itself. Many of the GC contenders have trained in these exact conditions on Alpe d'Huez leading up to the stage, so don't expect the pointy end of the field to have extreme issues. Riders, like sprint leaders, struggling to make the time cut-off, on the other hand, could face even more difficulties on the stage.

Stage Analysis

Stage 11 did not disappoint! No team was able to isolate Tadej Pogacar (UAE Team Emirates) leading into the final climb up the Col du Granon. Instead, Jonas Vingegaard (Jumbo-Visma) made the move of the day on the steepest 10% gradient to gap the Yellow Jersey. The superior tactics of Jumbo Visma and the team's strength finally cracked Pogacar. Vingegaard went from 39 seconds down to leading the tour by over two and a half minutes. He also secured his first stage win at the Tour, besting all on the final climb. Nairo Quintana and French rider Romain Bardet (Team DSM) also made the most of the day, moving up 7 and 5 places respectively in the overall standings. Bardet moved to 2nd overall, but all riders lost time to the new Yellow Jersey, Vingegaard. On Bastille Day, expect French riders to be extra motivated to take the stage win up Alpe d'Huez. Vingegaard, Thomas, and Pogacar have other plans and will want the iconic win. With the GC battle in full force, it will be almost impossible to beat the Yellow Jersey on the stage. Now comes the biggest test of the young career of Tadej Pogacar. How will he respond to losing the Yellow Jersey? Whatever the answer, Stage 12 will be a must watch!

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Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:56 00:01:56 1.41 km 1.41 km -0.45 % 43.54 km/h 298 w
#2 00:02:26 00:04:23 1.48 km 2.89 km +2.42 % 36.40 km/h 345 w
#3 00:01:08 00:05:31 0.88 km 3.77 km -1.19 % 46.16 km/h 283 w
#4 00:01:06 00:06:38 0.67 km 4.44 km +3.02 % 36.29 km/h 353 w
#5 00:04:54 00:11:33 3.37 km 7.81 km +0.75 % 41.16 km/h 318 w
#6 00:02:08 00:13:41 1.33 km 9.14 km +2.10 % 37.18 km/h 340 w
#7 00:00:57 00:14:39 0.61 km 9.75 km +1.57 % 38.18 km/h 331 w
#8 00:00:35 00:15:14 0.40 km 10.15 km +0.59 % 40.84 km/h 315 w
#9 00:01:07 00:16:21 0.62 km 10.77 km +3.68 % 33.11 km/h 359 w
#10 00:02:25 00:18:47 1.37 km 12.14 km +2.86 % 33.82 km/h 348 w
#11 00:01:00 00:19:47 0.54 km 12.68 km +3.58 % 32.27 km/h 358 w
#12 00:02:56 00:22:43 1.77 km 14.45 km +2.19 % 36.13 km/h 341 w
#13 00:01:14 00:23:58 0.76 km 15.21 km +2.18 % 36.45 km/h 338 w
#14 00:00:40 00:24:39 0.19 km 15.40 km +13.36 % 16.57 km/h 405 w
#15 00:02:00 00:26:39 1.01 km 16.41 km +3.60 % 30.31 km/h 359 w
#16 00:02:48 00:29:28 1.23 km 17.64 km +5.64 % 26.37 km/h 379 w
#17 00:08:28 00:37:56 3.92 km 21.56 km +4.96 % 27.73 km/h 373 w
#18 00:00:42 00:38:39 0.28 km 21.84 km +6.91 % 23.99 km/h 387 w
#19 00:00:55 00:39:34 0.35 km 22.19 km +7.26 % 22.74 km/h 393 w
#20 00:00:13 00:39:47 0.13 km 22.32 km -7.07 % 35.85 km/h 194 w
#21 00:00:37 00:40:25 0.26 km 22.58 km +8.34 % 24.56 km/h 396 w
#22 00:02:52 00:43:17 1.39 km 23.97 km +4.52 % 28.97 km/h 370 w
#23 00:01:12 00:44:30 0.58 km 24.55 km +5.13 % 28.61 km/h 376 w
#24 00:00:40 00:45:11 0.37 km 24.92 km +2.71 % 33.12 km/h 351 w
#25 00:00:34 00:45:45 0.19 km 25.11 km +10.75 % 19.77 km/h 404 w
#26 00:00:41 00:46:26 0.25 km 25.36 km +7.41 % 21.56 km/h 396 w
#27 00:01:05 00:47:32 0.51 km 25.87 km +4.99 % 27.81 km/h 377 w
#28 00:01:12 00:48:45 0.42 km 26.29 km +8.51 % 20.82 km/h 394 w
#29 00:02:05 00:50:50 0.72 km 27.01 km +8.31 % 20.73 km/h 395 w
#30 00:00:28 00:51:19 0.27 km 27.28 km +0.88 % 34.14 km/h 319 w
#31 00:03:47 00:55:06 1.32 km 28.60 km +8.41 % 20.94 km/h 396 w
#32 00:00:18 00:55:24 0.12 km 28.72 km +5.13 % 24.69 km/h 378 w
#33 00:00:21 00:55:45 0.24 km 28.96 km -1.63 % 39.78 km/h 272 w
#34 00:02:42 00:58:28 1.01 km 29.97 km +8.26 % 22.43 km/h 395 w
#35 00:00:57 00:59:25 0.51 km 30.48 km +3.26 % 32.01 km/h 356 w
#36 00:01:43 01:01:09 0.60 km 31.08 km +8.70 % 20.77 km/h 395 w
#37 00:00:53 01:02:02 0.42 km 31.50 km +4.78 % 28.22 km/h 377 w
#38 00:00:29 01:02:32 0.28 km 31.78 km +2.74 % 33.10 km/h 348 w
#39 00:00:28 01:03:00 0.12 km 31.90 km +15.11 % 15.63 km/h 406 w
#40 00:00:18 01:03:19 0.17 km 32.07 km -5.03 % 33.60 km/h 219 w
#41 00:00:10 01:03:29 0.09 km 32.16 km +9.35 % 30.50 km/h 400 w
#42 00:01:02 01:04:32 0.24 km 32.40 km +14.08 % 13.78 km/h 406 w
#43 00:00:44 01:05:16 0.31 km 32.71 km +5.66 % 25.03 km/h 382 w
#44 00:01:17 01:06:33 0.50 km 33.21 km +7.07 % 23.55 km/h 392 w
#45 00:00:10 01:06:44 0.08 km 33.29 km +4.78 % 25.85 km/h 375 w
#46 00:00:32 01:07:17 0.45 km 33.74 km -8.71 % 49.10 km/h 180 w
#47 00:00:26 01:07:43 0.34 km 34.08 km -6.42 % 45.67 km/h 204 w
#48 00:00:24 01:08:07 0.31 km 34.39 km -10.29 % 47.07 km/h 166 w
#49 00:00:20 01:08:27 0.24 km 34.63 km -16.18 % 42.75 km/h 0 w
#50 00:00:17 01:08:45 0.19 km 34.82 km +0.55 % 38.50 km/h 311 w
#51 00:00:37 01:09:23 0.73 km 35.55 km -8.10 % 69.67 km/h 194 w
#52 00:00:17 01:09:40 0.41 km 35.96 km -9.59 % 84.19 km/h 182 w
#53 00:00:12 01:09:53 0.22 km 36.18 km -3.99 % 65.23 km/h 236 w
#54 00:00:47 01:10:40 0.84 km 37.02 km -7.37 % 63.81 km/h 190 w
#55 00:00:33 01:11:13 0.61 km 37.63 km -6.76 % 65.30 km/h 197 w
#56 00:00:16 01:11:30 0.24 km 37.87 km -9.31 % 52.35 km/h 171 w
#57 00:01:00 01:12:30 1.15 km 39.02 km -9.38 % 68.81 km/h 181 w
#58 00:00:23 01:12:53 0.30 km 39.32 km -10.12 % 45.99 km/h 172 w
#59 00:00:05 01:12:58 0.06 km 39.38 km -15.08 % 42.55 km/h 0 w
#60 00:00:12 01:13:11 0.17 km 39.55 km +2.89 % 49.34 km/h 350 w
#61 00:00:16 01:13:28 0.28 km 39.83 km -13.86 % 61.32 km/h 0 w
#62 00:00:10 01:13:39 0.14 km 39.97 km -6.33 % 44.32 km/h 206 w
#63 00:00:50 01:14:29 1.01 km 40.98 km -8.22 % 72.07 km/h 189 w
#64 00:00:10 01:14:39 0.14 km 41.12 km -5.62 % 49.44 km/h 215 w
#65 00:01:19 01:15:59 1.36 km 42.48 km -4.72 % 61.26 km/h 230 w
#66 00:01:01 01:17:00 1.33 km 43.81 km -8.70 % 78.18 km/h 189 w
#67 00:00:45 01:17:45 0.95 km 44.76 km -6.77 % 75.64 km/h 206 w
#68 00:00:31 01:18:17 0.65 km 45.41 km -7.40 % 74.61 km/h 200 w
#69 00:01:02 01:19:19 1.29 km 46.70 km -6.88 % 74.06 km/h 202 w
#70 00:02:26 01:21:46 2.28 km 48.98 km -2.27 % 56.18 km/h 267 w
#71 00:00:57 01:22:43 1.15 km 50.13 km -7.75 % 71.79 km/h 192 w
#72 00:00:27 01:23:11 0.50 km 50.63 km -5.09 % 64.27 km/h 226 w
#73 00:00:38 01:23:49 0.61 km 51.24 km -5.08 % 57.64 km/h 216 w
#74 00:00:10 01:23:59 0.14 km 51.38 km -3.57 % 49.53 km/h 248 w
#75 00:00:57 01:24:57 0.53 km 51.91 km +5.26 % 33.25 km/h 378 w
#76 00:01:41 01:26:38 0.88 km 52.79 km +3.59 % 31.22 km/h 359 w
#77 00:01:23 01:28:02 0.48 km 53.27 km +8.80 % 20.74 km/h 395 w
#78 00:00:23 01:28:25 0.17 km 53.44 km +3.94 % 27.01 km/h 363 w
#79 00:01:18 01:29:44 0.75 km 54.19 km +2.59 % 34.24 km/h 348 w
#80 00:01:07 01:30:52 0.53 km 54.72 km +5.42 % 27.97 km/h 376 w
#81 00:00:25 01:31:17 0.31 km 55.03 km -3.30 % 43.65 km/h 251 w
#82 00:00:49 01:32:07 0.44 km 55.47 km +5.69 % 31.89 km/h 383 w
#83 00:01:03 01:33:10 0.79 km 56.26 km -1.94 % 45.01 km/h 272 w
#84 00:00:27 01:33:38 0.33 km 56.59 km -0.52 % 42.85 km/h 289 w
#85 00:00:06 01:33:45 0.12 km 56.71 km -18.59 % 63.87 km/h 0 w
#86 00:00:17 01:34:03 0.33 km 57.04 km -1.26 % 66.63 km/h 277 w
#87 00:00:12 01:34:15 0.23 km 57.27 km -10.96 % 67.54 km/h 171 w
#88 00:00:05 01:34:20 0.13 km 57.40 km -14.74 % 83.65 km/h 0 w
#89 00:00:15 01:34:35 0.30 km 57.70 km +0.50 % 71.22 km/h 310 w
#90 00:00:20 01:34:56 0.37 km 58.07 km -9.48 % 65.73 km/h 178 w
#91 00:00:05 01:35:01 0.10 km 58.17 km +8.97 % 65.03 km/h 397 w
#92 00:00:21 01:35:23 0.37 km 58.54 km -15.31 % 61.00 km/h 0 w
#93 00:00:16 01:35:39 0.29 km 58.83 km -3.79 % 64.44 km/h 239 w
#94 00:00:09 01:35:48 0.09 km 58.92 km +2.35 % 36.34 km/h 338 w
#95 00:00:23 01:36:12 0.43 km 59.35 km -10.07 % 65.57 km/h 169 w
#96 00:00:24 01:36:37 0.43 km 59.78 km -4.35 % 62.17 km/h 226 w
#97 00:00:43 01:37:20 0.68 km 60.46 km -5.25 % 56.76 km/h 221 w
#98 00:00:10 01:37:30 0.20 km 60.66 km -10.63 % 71.88 km/h 179 w
#99 00:00:18 01:37:49 0.29 km 60.95 km -5.00 % 57.05 km/h 227 w
#100 00:00:27 01:38:17 0.35 km 61.30 km -8.24 % 45.78 km/h 185 w
#101 00:00:16 01:38:33 0.12 km 61.42 km +4.28 % 26.88 km/h 367 w
#102 00:00:23 01:38:56 0.36 km 61.78 km -9.33 % 56.54 km/h 180 w
#103 00:00:21 01:39:18 0.43 km 62.21 km -7.79 % 73.38 km/h 200 w
#104 00:00:13 01:39:31 0.26 km 62.47 km -5.77 % 71.56 km/h 221 w
#105 00:00:19 01:39:50 0.30 km 62.77 km -1.21 % 57.16 km/h 279 w
#106 00:00:13 01:40:04 0.24 km 63.01 km -10.45 % 62.55 km/h 171 w
#107 00:00:06 01:40:10 0.14 km 63.15 km -15.43 % 80.69 km/h 0 w
#108 00:00:22 01:40:33 0.45 km 63.60 km -4.05 % 70.94 km/h 244 w
#109 00:00:21 01:40:54 0.43 km 64.03 km -9.84 % 72.02 km/h 176 w
#110 00:00:09 01:41:04 0.24 km 64.27 km -15.04 % 86.25 km/h 0 w
#111 00:00:28 01:41:33 0.54 km 64.81 km -7.72 % 67.09 km/h 195 w
#112 00:00:36 01:42:09 0.50 km 65.31 km -3.57 % 49.40 km/h 237 w
#113 00:00:50 01:42:59 0.92 km 66.23 km -9.20 % 66.42 km/h 185 w
#114 00:00:43 01:43:42 0.84 km 67.07 km -9.43 % 69.68 km/h 188 w
#115 00:00:17 01:44:00 0.28 km 67.35 km -5.13 % 56.84 km/h 227 w
#116 00:00:50 01:44:51 0.90 km 68.25 km -6.73 % 63.59 km/h 202 w
#117 00:00:08 01:44:59 0.13 km 68.38 km -0.18 % 57.19 km/h 298 w
#118 00:00:48 01:45:48 0.62 km 69.00 km -1.16 % 45.55 km/h 288 w
#119 00:02:00 01:47:49 1.52 km 70.52 km -0.65 % 45.33 km/h 297 w
#120 00:01:05 01:48:54 0.85 km 71.37 km -1.25 % 47.05 km/h 285 w
#121 00:03:04 01:51:58 2.29 km 73.66 km -0.52 % 44.65 km/h 299 w
#122 00:01:43 01:53:42 1.26 km 74.92 km -0.38 % 43.98 km/h 301 w
#123 00:00:35 01:54:17 0.53 km 75.45 km -4.11 % 53.35 km/h 239 w
#124 00:01:38 01:55:56 1.53 km 76.98 km -3.28 % 55.71 km/h 255 w
#125 00:00:11 01:56:07 0.17 km 77.15 km -3.91 % 56.09 km/h 245 w
#126 00:02:40 01:58:48 2.30 km 79.45 km -2.21 % 51.40 km/h 268 w
#127 00:02:24 02:01:13 1.66 km 81.11 km +0.63 % 41.23 km/h 317 w
#128 00:01:18 02:02:31 0.57 km 81.68 km +6.15 % 26.15 km/h 382 w
#129 00:04:23 02:06:54 1.66 km 83.34 km +7.79 % 22.73 km/h 419 w
#130 00:01:18 02:08:12 0.53 km 83.87 km +6.54 % 24.22 km/h 386 w
#131 00:03:52 02:12:05 1.15 km 85.02 km +10.22 % 17.77 km/h 402 w
#132 00:00:41 02:12:47 0.61 km 85.63 km -5.52 % 52.44 km/h 212 w
#133 00:00:31 02:13:18 0.37 km 86.00 km +4.50 % 42.66 km/h 370 w
#134 00:00:10 02:13:29 0.09 km 86.09 km +3.72 % 30.70 km/h 360 w
#135 00:00:20 02:13:49 0.24 km 86.33 km -7.59 % 42.46 km/h 190 w
#136 00:00:22 02:14:11 0.13 km 86.46 km +11.16 % 20.08 km/h 404 w
#137 00:00:35 02:14:47 0.43 km 86.89 km -3.11 % 43.29 km/h 245 w
#138 00:00:10 02:14:57 0.19 km 87.08 km -10.46 % 66.05 km/h 166 w
#139 00:00:04 02:15:02 0.09 km 87.17 km -16.48 % 79.29 km/h 0 w
#140 00:00:33 02:15:35 0.46 km 87.63 km +3.52 % 48.62 km/h 355 w
#141 00:00:40 02:16:16 0.12 km 87.75 km +24.11 % 10.94 km/h 478 w
#142 00:00:20 02:16:36 0.21 km 87.96 km -17.25 % 36.13 km/h 0 w
#143 00:00:44 02:17:20 0.13 km 88.09 km +32.35 % 10.60 km/h 628 w
#144 00:00:30 02:17:50 0.23 km 88.32 km +2.67 % 27.95 km/h 343 w
#145 00:01:44 02:19:35 0.46 km 88.78 km +12.67 % 15.83 km/h 409 w
#146 00:00:12 02:19:47 0.10 km 88.88 km -1.69 % 28.46 km/h 267 w
#147 00:00:43 02:20:30 0.14 km 89.02 km +24.96 % 11.32 km/h 495 w
#148 00:00:13 02:20:44 0.12 km 89.14 km -6.14 % 32.47 km/h 205 w
#149 00:00:49 02:21:34 0.17 km 89.31 km +24.36 % 12.12 km/h 484 w
#150 00:00:18 02:21:52 0.17 km 89.48 km -5.81 % 33.44 km/h 207 w
#151 00:00:51 02:22:44 0.25 km 89.73 km +12.75 % 17.29 km/h 406 w
#152 00:00:21 02:23:05 0.16 km 89.89 km +0.30 % 27.36 km/h 305 w
#153 00:00:44 02:23:49 0.30 km 90.19 km +6.07 % 24.64 km/h 383 w
#154 00:00:56 02:24:46 0.16 km 90.35 km +22.72 % 10.23 km/h 457 w
#155 00:00:22 02:25:08 0.18 km 90.53 km +0.22 % 28.85 km/h 310 w
#156 00:00:57 02:26:06 0.18 km 90.71 km +20.30 % 11.10 km/h 411 w
#157 00:00:11 02:26:17 0.10 km 90.81 km -8.95 % 29.43 km/h 184 w
#158 00:00:23 02:26:41 0.09 km 90.90 km +20.60 % 13.77 km/h 417 w
#159 00:00:13 02:26:54 0.11 km 91.01 km -4.34 % 29.61 km/h 244 w
#160 00:01:07 02:28:02 0.35 km 91.36 km +11.16 % 18.46 km/h 402 w
#161 00:00:48 02:28:50 0.24 km 91.60 km +10.22 % 17.71 km/h 403 w
#162 00:00:13 02:29:03 0.12 km 91.72 km -3.76 % 32.18 km/h 233 w
#163 00:00:45 02:29:49 0.14 km 91.86 km +28.24 % 11.28 km/h 556 w
#164 00:00:13 02:30:03 0.12 km 91.98 km -12.61 % 30.94 km/h 91 w
#165 00:00:43 02:30:46 0.14 km 92.12 km +27.68 % 11.39 km/h 546 w
#166 00:00:18 02:31:05 0.17 km 92.29 km -3.50 % 32.97 km/h 238 w
#167 00:01:00 02:32:06 0.29 km 92.58 km +13.62 % 16.95 km/h 407 w
#168 00:00:32 02:32:38 0.28 km 92.86 km +1.99 % 30.87 km/h 334 w
#169 00:00:28 02:33:07 0.10 km 92.96 km +21.88 % 12.35 km/h 438 w
#170 00:02:15 02:35:23 1.59 km 94.55 km +0.34 % 42.26 km/h 303 w
#171 00:00:24 02:35:48 0.30 km 94.85 km +0.97 % 44.07 km/h 318 w
#172 00:00:43 02:36:31 0.32 km 95.17 km +7.99 % 26.44 km/h 421 w
#173 00:00:15 02:36:47 0.15 km 95.32 km -4.93 % 36.34 km/h 222 w
#174 00:01:21 02:38:08 0.28 km 95.60 km +17.87 % 12.18 km/h 410 w
#175 00:00:11 02:38:20 0.07 km 95.67 km +1.81 % 22.77 km/h 340 w
#176 00:00:10 02:38:30 0.15 km 95.82 km -12.96 % 49.19 km/h 32 w
#177 00:00:50 02:39:21 0.48 km 96.30 km +6.25 % 33.77 km/h 385 w
#178 00:02:29 02:41:50 0.89 km 97.19 km +7.86 % 21.49 km/h 398 w
#179 00:02:12 02:44:03 0.73 km 97.92 km +8.45 % 19.90 km/h 392 w
#180 00:01:43 02:45:46 0.84 km 98.76 km +3.98 % 29.25 km/h 363 w
#181 00:00:31 02:46:18 0.15 km 98.91 km +12.71 % 16.90 km/h 409 w
#182 00:00:33 02:46:51 0.37 km 99.28 km -2.63 % 40.07 km/h 259 w
#183 00:00:47 02:47:38 0.60 km 99.88 km -0.02 % 46.01 km/h 304 w
#184 00:00:21 02:48:00 0.28 km 100.16 km -1.45 % 47.25 km/h 278 w
#185 00:01:36 02:49:36 1.54 km 101.70 km -3.74 % 57.85 km/h 242 w
#186 00:01:58 02:51:34 1.26 km 102.96 km +2.27 % 38.29 km/h 343 w
#187 00:00:06 02:51:41 0.07 km 103.03 km +1.61 % 36.28 km/h 330 w
#188 00:02:35 02:54:17 1.01 km 104.04 km +7.40 % 23.38 km/h 402 w
#189 00:04:03 02:58:20 1.24 km 105.28 km +9.79 % 18.30 km/h 401 w
#190 00:00:11 02:58:31 0.06 km 105.34 km +7.70 % 20.69 km/h 409 w
#191 00:01:41 03:00:13 0.64 km 105.98 km +7.37 % 22.52 km/h 393 w
#192 00:00:43 03:00:56 0.27 km 106.25 km +7.77 % 22.69 km/h 417 w
#193 00:01:41 03:02:38 0.64 km 106.89 km +7.53 % 22.69 km/h 399 w
#194 00:01:08 03:03:47 0.44 km 107.33 km +7.09 % 23.14 km/h 391 w
#195 00:00:39 03:04:26 0.27 km 107.60 km +6.30 % 24.72 km/h 385 w
#196 00:01:13 03:05:40 0.33 km 107.93 km +11.97 % 16.02 km/h 403 w
#197 00:00:17 03:05:57 0.11 km 108.04 km +5.45 % 22.66 km/h 380 w
#198 00:00:53 03:06:51 0.42 km 108.46 km +4.99 % 27.97 km/h 375 w
#199 00:02:00 03:08:52 0.54 km 109.00 km +11.59 % 16.19 km/h 401 w
#200 00:02:04 03:10:56 0.83 km 109.83 km +6.51 % 24.13 km/h 389 w
#201 00:00:25 03:11:22 0.26 km 110.09 km -0.43 % 36.78 km/h 297 w
#202 00:00:38 03:12:01 0.73 km 110.82 km -8.09 % 67.53 km/h 190 w
#203 00:00:17 03:12:18 0.32 km 111.14 km -1.78 % 66.89 km/h 276 w
#204 00:00:40 03:12:58 0.74 km 111.88 km -6.36 % 66.00 km/h 213 w
#205 00:00:38 03:13:37 0.78 km 112.66 km -6.64 % 73.00 km/h 210 w
#206 00:00:27 03:14:04 0.62 km 113.28 km -9.32 % 81.31 km/h 177 w
#207 00:01:13 03:15:18 1.57 km 114.85 km -6.89 % 76.94 km/h 207 w
#208 00:01:58 03:17:16 1.27 km 116.12 km +3.05 % 38.55 km/h 355 w
#209 00:00:13 03:17:30 0.15 km 116.27 km -0.90 % 39.77 km/h 282 w
#210 00:00:47 03:18:17 0.33 km 116.60 km +8.13 % 24.96 km/h 395 w
#211 00:01:28 03:19:45 1.44 km 118.04 km -4.58 % 58.85 km/h 228 w
#212 00:00:18 03:20:03 0.34 km 118.38 km -5.63 % 67.68 km/h 219 w
#213 00:00:47 03:20:51 0.49 km 118.87 km +5.25 % 36.85 km/h 378 w
#214 00:00:10 03:21:02 0.21 km 119.08 km -29.19 % 70.10 km/h 0 w
#215 00:00:32 03:21:34 0.57 km 119.65 km +0.29 % 63.45 km/h 309 w
#216 00:00:23 03:21:58 0.30 km 119.95 km -14.26 % 45.44 km/h 0 w
#217 00:00:23 03:22:21 0.23 km 120.18 km +0.93 % 35.88 km/h 319 w
#218 00:00:30 03:22:52 0.43 km 120.61 km -6.42 % 49.53 km/h 206 w
#219 00:01:30 03:24:22 1.83 km 122.44 km -8.59 % 73.27 km/h 186 w
#220 00:00:08 03:24:30 0.16 km 122.60 km +4.16 % 66.22 km/h 364 w
#221 00:00:09 03:24:40 0.10 km 122.70 km -2.94 % 37.34 km/h 258 w
#222 00:00:40 03:25:21 0.68 km 123.38 km -11.44 % 60.76 km/h 165 w
#223 00:00:20 03:25:41 0.24 km 123.62 km -11.70 % 41.37 km/h 161 w
#224 00:00:22 03:26:04 0.38 km 124.00 km -10.36 % 61.93 km/h 181 w
#225 00:00:20 03:26:24 0.34 km 124.34 km +0.68 % 59.97 km/h 316 w
#226 00:00:28 03:26:53 0.53 km 124.87 km -9.95 % 67.13 km/h 185 w
#227 00:00:14 03:27:07 0.27 km 125.14 km -2.24 % 68.96 km/h 266 w
#228 00:00:13 03:27:20 0.30 km 125.44 km -21.17 % 80.61 km/h 0 w
#229 00:00:08 03:27:29 0.19 km 125.63 km +4.43 % 75.66 km/h 369 w
#230 00:01:26 03:28:56 0.49 km 126.12 km +8.99 % 20.24 km/h 397 w
#231 00:00:14 03:29:10 0.08 km 126.20 km +9.29 % 18.89 km/h 395 w
#232 00:01:29 03:30:40 0.68 km 126.88 km +4.67 % 27.33 km/h 369 w
#233 00:00:40 03:31:21 0.34 km 127.22 km +4.07 % 30.04 km/h 366 w
#234 00:00:19 03:31:41 0.28 km 127.50 km -7.32 % 51.94 km/h 199 w
#235 00:00:41 03:32:22 0.57 km 128.07 km +0.67 % 49.86 km/h 313 w
#236 00:00:57 03:33:19 0.94 km 129.01 km -4.35 % 59.17 km/h 229 w
#237 00:00:45 03:34:04 0.99 km 130.00 km -9.30 % 78.77 km/h 179 w
#238 00:00:23 03:34:28 0.56 km 130.56 km -9.77 % 85.32 km/h 181 w
#239 00:00:18 03:34:47 0.49 km 131.05 km -14.67 % 93.76 km/h 0 w
#240 00:00:17 03:35:04 0.38 km 131.43 km -3.30 % 79.60 km/h 244 w
#241 00:00:07 03:35:11 0.14 km 131.57 km -15.11 % 70.78 km/h 0 w
#242 00:01:21 03:36:33 1.71 km 133.28 km -6.73 % 75.13 km/h 199 w
#243 00:00:29 03:37:03 0.54 km 133.82 km -3.18 % 65.29 km/h 244 w
#244 00:00:55 03:37:59 0.85 km 134.67 km -1.95 % 55.27 km/h 268 w
#245 00:00:58 03:38:57 0.65 km 135.32 km +2.42 % 40.07 km/h 344 w
#246 00:00:09 03:39:06 0.14 km 135.46 km -12.31 % 53.50 km/h 158 w
#247 00:00:11 03:39:18 0.17 km 135.63 km +2.93 % 55.58 km/h 349 w
#248 00:00:19 03:39:37 0.23 km 135.86 km -11.19 % 43.24 km/h 168 w
#249 00:00:37 03:40:15 0.28 km 136.14 km +6.30 % 26.54 km/h 386 w
#250 00:00:44 03:40:59 0.46 km 136.60 km +0.39 % 37.78 km/h 308 w
#251 00:00:33 03:41:33 0.34 km 136.94 km +2.71 % 36.66 km/h 345 w
#252 00:00:22 03:41:55 0.25 km 137.19 km -4.84 % 41.08 km/h 229 w
#253 00:00:14 03:42:09 0.22 km 137.41 km -10.56 % 55.39 km/h 166 w
#254 00:00:17 03:42:26 0.29 km 137.70 km +0.46 % 60.76 km/h 307 w
#255 00:00:15 03:42:41 0.17 km 137.87 km -8.24 % 40.05 km/h 184 w
#256 00:00:49 03:43:31 0.88 km 138.75 km -7.38 % 64.11 km/h 204 w
#257 00:02:25 03:45:56 1.99 km 140.74 km -0.85 % 49.19 km/h 288 w
#258 00:00:17 03:46:14 0.22 km 140.96 km +1.07 % 43.72 km/h 323 w
#259 00:00:48 03:47:02 0.56 km 141.52 km -0.04 % 41.50 km/h 305 w
#260 00:05:08 03:52:11 3.89 km 145.41 km 0.00 % 45.44 km/h 300 w
#261 00:00:36 03:52:48 0.41 km 145.82 km +2.37 % 39.65 km/h 341 w
#262 00:00:38 03:53:26 0.44 km 146.26 km +0.50 % 41.52 km/h 310 w
#263 00:00:24 03:53:50 0.17 km 146.43 km +9.93 % 25.32 km/h 403 w
#264 00:00:27 03:54:17 0.38 km 146.81 km -7.11 % 50.42 km/h 200 w
#265 00:02:10 03:56:28 1.68 km 148.49 km +0.55 % 46.51 km/h 311 w
#266 00:01:05 03:57:34 0.85 km 149.34 km -0.29 % 46.37 km/h 296 w
#267 00:00:55 03:58:29 0.67 km 150.01 km +0.45 % 43.43 km/h 309 w
#268 00:01:11 03:59:41 0.44 km 150.45 km +8.51 % 22.35 km/h 396 w
#269 00:01:54 04:01:36 0.43 km 150.88 km +14.23 % 13.46 km/h 407 w
#270 00:00:21 04:01:57 0.17 km 151.05 km +1.26 % 28.59 km/h 321 w
#271 00:00:43 04:02:41 0.17 km 151.22 km +16.00 % 14.19 km/h 407 w
#272 00:01:53 04:04:34 0.69 km 151.91 km +7.73 % 22.13 km/h 405 w
#273 00:00:12 04:04:47 0.10 km 152.01 km -12.01 % 26.72 km/h 161 w
#274 00:02:13 04:07:00 0.36 km 152.37 km +20.37 % 9.74 km/h 411 w
#275 00:00:25 04:07:26 0.22 km 152.59 km -1.26 % 30.64 km/h 275 w
#276 00:02:06 04:09:33 0.67 km 153.26 km +9.47 % 19.06 km/h 401 w
#277 00:01:04 04:10:37 0.35 km 153.61 km +8.57 % 19.72 km/h 395 w
#278 00:00:21 04:10:58 0.19 km 153.80 km +1.09 % 31.29 km/h 317 w
#279 00:01:01 04:11:59 0.32 km 154.12 km +10.97 % 18.60 km/h 401 w
#280 00:00:40 04:12:40 0.28 km 154.40 km +5.95 % 24.41 km/h 381 w
#281 00:01:10 04:13:50 0.30 km 154.70 km +12.91 % 15.12 km/h 408 w
#282 00:00:25 04:14:16 0.19 km 154.89 km +3.53 % 26.04 km/h 360 w
#283 00:01:13 04:15:29 0.48 km 155.37 km +7.46 % 23.68 km/h 394 w
#284 00:01:30 04:16:59 0.52 km 155.89 km +8.01 % 20.68 km/h 389 w
#285 00:00:19 04:17:19 0.07 km 155.96 km +15.63 % 13.49 km/h 413 w
#286 00:01:40 04:18:59 0.54 km 156.50 km +9.25 % 19.24 km/h 402 w
#287 00:00:46 04:19:46 0.24 km 156.74 km +9.22 % 18.90 km/h 397 w
#288 00:01:01 04:20:47 0.37 km 157.11 km +7.06 % 21.92 km/h 390 w
#289 00:00:35 04:21:23 0.15 km 157.26 km +13.22 % 15.28 km/h 410 w
#290 00:00:43 04:22:06 0.33 km 157.59 km +4.42 % 27.50 km/h 369 w
#291 00:01:29 04:23:36 0.38 km 157.97 km +12.94 % 15.27 km/h 405 w
#292 00:00:14 04:23:50 0.08 km 158.05 km +6.68 % 20.43 km/h 389 w
#293 00:00:18 04:24:08 0.17 km 158.22 km -0.01 % 33.57 km/h 296 w
#294 00:01:23 04:25:32 0.51 km 158.73 km +8.69 % 22.08 km/h 398 w
#295 00:00:59 04:26:32 0.40 km 159.13 km +5.94 % 24.48 km/h 380 w
#296 00:00:32 04:27:04 0.21 km 159.34 km +7.64 % 23.21 km/h 405 w
#297 00:01:11 04:28:15 0.37 km 159.71 km +9.81 % 18.89 km/h 402 w
#298 00:02:39 04:30:54 0.84 km 160.55 km +9.02 % 19.06 km/h 396 w
#299 00:01:19 04:32:14 0.44 km 160.99 km +8.95 % 19.97 km/h 401 w
#300 00:01:42 04:33:57 0.54 km 161.53 km +9.27 % 18.89 km/h 400 w
#301 00:01:46 04:35:44 0.67 km 162.20 km +8.17 % 22.43 km/h 421 w
#302 00:00:21 04:36:06 0.15 km 162.35 km +5.95 % 25.09 km/h 383 w
#303 00:00:58 04:37:04 0.47 km 162.82 km +4.31 % 28.84 km/h 366 w
#304 00:00:53 04:37:58 0.41 km 163.23 km +5.85 % 27.27 km/h 382 w
#305 00:00:40 04:38:39 0.46 km 163.69 km -0.53 % 40.70 km/h 290 w
#306 00:00:59 04:39:39 0.44 km 164.13 km +6.03 % 26.36 km/h 383 w
Totals/Avg 04:39:39 04:39:39 164.13 km 164.13 km +0.85% 35.21 km/h 335.00 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
HC 2 01:22:14 31.30 km 00:41:07 15.65 km 7.08 % 22.73 km/h 373 w
Cat2 2 00:35:46 11.79 km 00:17:53 5.89 km 8.78 % 19.65 km/h 380 w
Cat3 2 00:21:21 7.96 km 00:10:40 3.98 km 7.29 % 22.37 km/h 370 w
Cat4 12 00:24:30 12.60 km 00:02:02 1.05 km 5.29 % 31.50 km/h 377 w
All Cats 18 02:43:52 63.65 km 00:09:06 3.54 km 6.10 % 28.20 km/h 376 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:05:31 3.77 km 00:01:06 0.67 km 36.29 km/h 353 w 3.02 % 20.38 m Cat4
#2 00:15:14 10.15 km 00:04:33 2.53 km 33.30 km/h 355 w 3.22 % 81.45 m Cat4
#3 00:23:58 15.20 km 00:42:45 18.08 km 25.36 km/h 368 w 5.81 % 1049.34 m HC
#4 01:23:59 51.35 km 00:06:52 3.34 km 29.18 km/h 370 w 4.69 % 156.76 m Cat4
#5 01:31:17 55.01 km 00:00:49 0.44 km 31.89 km/h 383 w 5.69 % 24.95 m Cat4
#6 02:01:13 81.10 km 00:10:51 3.90 km 21.55 km/h 397 w 8.10 % 315.84 m Cat3
#7 02:12:47 85.61 km 00:00:41 0.46 km 39.54 km/h 365 w 4.34 % 20.01 m Cat4
#8 02:15:02 87.15 km 00:01:14 0.58 km 28.08 km/h 417 w 7.89 % 45.59 m Cat4
#9 02:16:36 87.93 km 00:16:31 4.98 km 18.09 km/h 363 w 9.50 % 473.12 m Cat2
#10 02:35:48 94.81 km 00:10:29 4.06 km 23.19 km/h 343 w 6.48 % 263.01 m Cat3
#11 02:51:41 102.99 km 00:19:15 6.81 km 21.22 km/h 396 w 8.06 % 548.77 m Cat2
#12 03:15:18 114.83 km 00:01:58 1.27 km 38.55 km/h 355 w 3.05 % 38.74 m Cat4
#13 03:17:30 116.25 km 00:00:47 0.33 km 24.96 km/h 395 w 8.13 % 26.54 m Cat4
#14 03:20:03 118.35 km 00:00:47 0.49 km 36.85 km/h 378 w 5.25 % 25.67 m Cat4
#15 03:27:20 125.42 km 00:04:00 1.77 km 26.51 km/h 379 w 5.92 % 105.00 m Cat4
#16 03:39:37 135.85 km 00:00:37 0.28 km 26.54 km/h 386 w 6.30 % 17.39 m Cat4
#17 03:58:29 150.00 km 00:39:28 13.23 km 20.10 km/h 379 w 8.35 % 1103.92 m HC
#18 04:38:39 163.69 km 00:00:59 0.44 km 26.36 km/h 383 w 6.03 % 26.45 m Cat4

RaceOverview

Distance 164.13 km
Time 04:39:39
Avg. Speed 35.21 km/h
Avg. Power 376 w
Normalized Power 360.38 w
Variability Index 0.96
Intensity Factor 0.82
Training Stress Score 313
Watts/Kg 5.45
Work 5621 kJ
Weighted Grade 3.53%
Effective Elevation +4,800 / -4,289 m
Avg. Yaw 3.81 °
Avg. CdA 0.2784
Avg. Crr 0.00209
Course 2022 TDF Stage 12 (BRIANCON-ALPE D'HUEZ)
Classification Mountainous
Bike Pro Bike (Peloton)
Public Link bestbikesplit.com/public/218415
Cheat Sheets bestbikesplit.com/hints/218415

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