Pont du Gard to Gap
Stage 17 / Wednesday, July 24th
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Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:01:03
00:01:03
0.71 km
0.71 km
+0.04 %
40.11 km/h
339 watts
#2
00:01:16
00:02:20
0.94 km
1.65 km
+0.30 %
43.97 km/h
345 watts
#3
00:00:29
00:02:49
0.37 km
2.02 km
-1.73 %
45.76 km/h
310 watts
#4
00:00:11
00:03:01
0.16 km
2.18 km
-4.97 %
47.30 km/h
260 watts
#5
00:00:21
00:03:22
0.27 km
2.45 km
+2.79 %
45.23 km/h
386 watts
#6
00:02:02
00:05:24
1.54 km
3.99 km
-0.51 %
45.51 km/h
332 watts
#7
00:01:01
00:06:26
0.70 km
4.69 km
+1.51 %
41.14 km/h
366 watts
#8
00:01:29
00:07:56
1.07 km
5.76 km
+0.40 %
42.79 km/h
346 watts
#9
00:00:12
00:08:08
0.14 km
5.90 km
+2.62 %
40.33 km/h
382 watts
#10
00:00:51
00:09:00
0.55 km
6.45 km
+1.87 %
37.91 km/h
372 watts
#11
00:00:25
00:09:25
0.27 km
6.72 km
+1.77 %
38.64 km/h
368 watts
#12
00:01:18
00:10:44
0.75 km
7.47 km
+3.50 %
34.33 km/h
395 watts
#13
00:00:44
00:11:28
0.41 km
7.88 km
+3.77 %
32.89 km/h
401 watts
#14
00:00:43
00:12:11
0.48 km
8.36 km
+0.37 %
40.54 km/h
346 watts
#15
00:01:50
00:14:02
0.92 km
9.28 km
+5.22 %
30.05 km/h
415 watts
#16
00:02:08
00:16:11
1.48 km
10.76 km
+0.69 %
41.34 km/h
352 watts
#17
00:01:18
00:17:29
1.00 km
11.76 km
-0.49 %
46.13 km/h
330 watts
#18
00:02:34
00:20:04
1.93 km
13.69 km
+0.18 %
44.77 km/h
344 watts
#19
00:01:18
00:21:23
1.18 km
14.87 km
-2.86 %
54.10 km/h
290 watts
#20
00:00:52
00:22:16
0.84 km
15.71 km
-3.27 %
56.98 km/h
286 watts
#21
00:00:22
00:22:38
0.35 km
16.06 km
-3.34 %
57.48 km/h
281 watts
#22
00:00:50
00:23:29
0.73 km
16.79 km
-1.14 %
51.40 km/h
319 watts
#23
00:00:37
00:24:07
0.46 km
17.25 km
+0.98 %
44.00 km/h
357 watts
#24
00:00:29
00:24:36
0.37 km
17.62 km
-0.95 %
45.66 km/h
321 watts
#25
00:01:11
00:25:48
0.90 km
18.52 km
+0.11 %
45.24 km/h
341 watts
#26
00:01:03
00:26:51
0.86 km
19.38 km
-0.88 %
48.48 km/h
321 watts
#27
00:00:24
00:27:16
0.31 km
19.69 km
+0.77 %
46.05 km/h
351 watts
#28
00:03:04
00:30:20
2.29 km
21.98 km
+0.47 %
44.79 km/h
344 watts
#29
00:01:06
00:31:27
1.00 km
22.98 km
-2.34 %
53.61 km/h
296 watts
#30
00:02:11
00:33:38
1.88 km
24.86 km
-1.12 %
51.48 km/h
318 watts
#31
00:01:25
00:35:04
1.18 km
26.04 km
-0.81 %
49.80 km/h
322 watts
#32
00:02:04
00:37:08
1.55 km
27.59 km
+0.39 %
44.89 km/h
343 watts
#33
00:02:50
00:39:59
2.20 km
29.79 km
-0.29 %
46.57 km/h
334 watts
#34
00:01:25
00:41:24
1.04 km
30.83 km
+0.52 %
43.73 km/h
347 watts
#35
00:02:12
00:43:37
1.73 km
32.56 km
-0.31 %
46.89 km/h
331 watts
#36
00:02:55
00:46:32
2.23 km
34.79 km
+0.28 %
45.68 km/h
342 watts
#37
00:00:57
00:47:30
0.77 km
35.56 km
-0.74 %
48.44 km/h
323 watts
#38
00:02:45
00:50:15
2.13 km
37.69 km
+0.09 %
46.42 km/h
339 watts
#39
00:02:09
00:52:25
1.67 km
39.36 km
+0.13 %
46.19 km/h
340 watts
#40
00:01:55
00:54:21
1.38 km
40.74 km
+1.16 %
42.77 km/h
357 watts
#41
00:00:38
00:54:59
0.46 km
41.20 km
+0.48 %
43.11 km/h
346 watts
#42
00:00:13
00:55:13
0.15 km
41.35 km
+1.64 %
37.98 km/h
366 watts
#43
00:00:19
00:55:32
0.22 km
41.57 km
-2.62 %
41.25 km/h
291 watts
#44
00:00:37
00:56:10
0.43 km
42.00 km
+0.14 %
41.06 km/h
339 watts
#45
00:00:35
00:56:46
0.47 km
42.47 km
-0.49 %
47.28 km/h
327 watts
#46
00:00:45
00:57:32
0.57 km
43.04 km
-0.23 %
44.99 km/h
335 watts
#47
00:02:00
00:59:32
1.48 km
44.52 km
+0.25 %
44.44 km/h
341 watts
#48
00:02:43
01:02:16
2.08 km
46.60 km
+0.40 %
45.72 km/h
343 watts
#49
00:11:39
01:13:55
8.76 km
55.36 km
+0.55 %
45.07 km/h
344 watts
#50
00:03:29
01:17:25
2.58 km
57.94 km
+0.80 %
44.16 km/h
350 watts
#51
00:01:19
01:18:44
0.79 km
58.73 km
+3.62 %
35.86 km/h
398 watts
#52
00:02:57
01:21:42
1.97 km
60.70 km
+1.87 %
39.82 km/h
368 watts
#53
00:00:47
01:22:30
0.73 km
61.43 km
-3.29 %
54.66 km/h
279 watts
#54
00:00:30
01:23:01
0.46 km
61.89 km
-1.52 %
53.80 km/h
307 watts
#55
00:00:42
01:23:43
0.58 km
62.47 km
-1.11 %
49.34 km/h
318 watts
#56
00:00:36
01:24:19
0.45 km
62.92 km
+1.66 %
43.79 km/h
366 watts
#57
00:05:20
01:29:40
3.98 km
66.90 km
+0.60 %
44.76 km/h
347 watts
#58
00:01:58
01:31:39
1.45 km
68.35 km
+0.72 %
44.06 km/h
352 watts
#59
00:00:19
01:31:58
0.24 km
68.59 km
-0.20 %
45.92 km/h
333 watts
#60
00:00:35
01:32:33
0.40 km
68.99 km
+2.61 %
40.99 km/h
382 watts
#61
00:00:27
01:33:01
0.32 km
69.31 km
+1.04 %
40.97 km/h
355 watts
#62
00:00:57
01:33:59
0.73 km
70.04 km
+0.11 %
45.60 km/h
337 watts
#63
00:01:32
01:35:31
1.12 km
71.16 km
+1.19 %
43.47 km/h
357 watts
#64
00:01:07
01:36:39
0.81 km
71.97 km
+0.97 %
43.62 km/h
354 watts
#65
00:02:12
01:38:51
1.65 km
73.62 km
+0.54 %
44.93 km/h
348 watts
#66
00:00:18
01:39:09
0.21 km
73.83 km
+2.99 %
40.69 km/h
389 watts
#67
00:02:50
01:42:00
1.71 km
75.54 km
+3.13 %
36.21 km/h
390 watts
#68
00:01:07
01:43:07
0.72 km
76.26 km
+2.40 %
38.17 km/h
379 watts
#69
00:01:49
01:44:57
1.00 km
77.26 km
+4.41 %
32.83 km/h
408 watts
#70
00:01:13
01:46:10
1.08 km
78.34 km
-2.86 %
52.68 km/h
287 watts
#71
00:01:21
01:47:32
1.39 km
79.73 km
-4.60 %
61.50 km/h
262 watts
#72
00:00:20
01:47:52
0.34 km
80.07 km
-1.73 %
59.04 km/h
305 watts
#73
00:00:21
01:48:14
0.26 km
80.33 km
+3.58 %
43.78 km/h
396 watts
#74
00:00:43
01:48:57
0.53 km
80.86 km
-0.27 %
44.04 km/h
332 watts
#75
00:00:23
01:49:20
0.29 km
81.15 km
+1.48 %
44.22 km/h
364 watts
#76
00:00:23
01:49:44
0.25 km
81.40 km
+2.96 %
38.91 km/h
387 watts
#77
00:01:27
01:51:11
1.11 km
82.51 km
+0.03 %
45.65 km/h
336 watts
#78
00:01:05
01:52:17
0.66 km
83.17 km
+3.91 %
36.19 km/h
403 watts
#79
00:00:53
01:53:10
0.62 km
83.79 km
+0.86 %
41.67 km/h
352 watts
#80
00:00:26
01:53:37
0.29 km
84.08 km
+3.11 %
39.26 km/h
390 watts
#81
00:01:38
01:55:15
1.34 km
85.42 km
-0.89 %
48.80 km/h
321 watts
#82
00:00:39
01:55:55
0.47 km
85.89 km
+2.36 %
42.52 km/h
378 watts
#83
00:00:45
01:56:40
0.34 km
86.23 km
+7.68 %
26.58 km/h
439 watts
#84
00:00:16
01:56:56
0.13 km
86.36 km
+4.53 %
28.06 km/h
410 watts
#85
00:00:34
01:57:31
0.52 km
86.88 km
-5.26 %
54.62 km/h
250 watts
#86
00:00:46
01:58:18
0.60 km
87.48 km
+2.28 %
46.16 km/h
378 watts
#87
00:00:21
01:58:39
0.29 km
87.77 km
-2.56 %
48.20 km/h
290 watts
#88
00:01:00
01:59:40
0.77 km
88.54 km
+1.04 %
45.75 km/h
356 watts
#89
00:03:01
02:02:42
2.17 km
90.71 km
+1.06 %
42.87 km/h
357 watts
#90
00:01:41
02:04:24
1.18 km
91.89 km
+1.52 %
41.69 km/h
365 watts
#91
00:01:10
02:05:34
0.90 km
92.79 km
+0.06 %
46.04 km/h
337 watts
#92
00:00:15
02:05:50
0.19 km
92.98 km
+2.16 %
43.68 km/h
374 watts
#93
00:01:57
02:07:48
1.24 km
94.22 km
+2.28 %
38.11 km/h
379 watts
#94
00:00:15
02:08:03
0.17 km
94.39 km
+1.44 %
38.98 km/h
366 watts
#95
00:00:22
02:08:26
0.28 km
94.67 km
-0.82 %
44.78 km/h
324 watts
#96
00:01:14
02:09:40
0.71 km
95.38 km
+4.36 %
34.34 km/h
408 watts
#97
00:01:24
02:11:05
0.82 km
96.20 km
+3.45 %
34.67 km/h
396 watts
#98
00:00:16
02:11:22
0.18 km
96.38 km
+1.24 %
38.34 km/h
360 watts
#99
00:00:48
02:12:10
0.63 km
97.01 km
-0.68 %
47.27 km/h
323 watts
#100
00:00:51
02:13:01
0.40 km
97.41 km
+7.78 %
28.13 km/h
440 watts
#101
00:01:04
02:14:06
0.73 km
98.14 km
+0.67 %
40.60 km/h
349 watts
#102
00:00:18
02:14:25
0.24 km
98.38 km
-0.74 %
46.86 km/h
323 watts
#103
00:02:52
02:17:17
2.15 km
100.53 km
+0.71 %
44.95 km/h
349 watts
#104
00:00:28
02:17:46
0.30 km
100.83 km
+3.89 %
37.85 km/h
403 watts
#105
00:00:20
02:18:07
0.21 km
101.04 km
+2.44 %
36.12 km/h
380 watts
#106
00:01:10
02:19:17
0.80 km
101.84 km
+1.66 %
40.45 km/h
365 watts
#107
00:02:16
02:21:34
1.70 km
103.54 km
+0.59 %
44.81 km/h
347 watts
#108
00:01:01
02:22:36
0.69 km
104.23 km
+2.26 %
40.39 km/h
377 watts
#109
00:01:12
02:23:49
0.87 km
105.10 km
+0.99 %
42.90 km/h
356 watts
#110
00:00:55
02:24:45
0.70 km
105.80 km
+0.46 %
45.34 km/h
346 watts
#111
00:00:38
02:25:23
0.41 km
106.21 km
+3.37 %
38.59 km/h
394 watts
#112
00:00:33
02:25:56
0.41 km
106.62 km
-0.73 %
44.76 km/h
324 watts
#113
00:00:48
02:26:44
0.63 km
107.25 km
+0.33 %
46.98 km/h
343 watts
#114
00:00:47
02:27:32
0.50 km
107.75 km
+3.26 %
38.36 km/h
394 watts
#115
00:00:49
02:28:21
0.45 km
108.20 km
+4.03 %
32.80 km/h
406 watts
#116
00:00:22
02:28:44
0.24 km
108.44 km
-2.38 %
38.68 km/h
301 watts
#117
00:00:23
02:29:07
0.18 km
108.62 km
+5.37 %
28.79 km/h
421 watts
#118
00:00:39
02:29:46
0.51 km
109.13 km
-2.12 %
47.03 km/h
299 watts
#119
00:00:19
02:30:06
0.30 km
109.43 km
-3.16 %
56.47 km/h
285 watts
#120
00:00:24
02:30:30
0.31 km
109.74 km
+2.86 %
45.76 km/h
387 watts
#121
00:00:27
02:30:57
0.23 km
109.97 km
+5.80 %
30.25 km/h
422 watts
#122
00:02:58
02:33:55
1.16 km
111.13 km
+8.06 %
23.34 km/h
441 watts
#123
00:00:30
02:34:26
0.20 km
111.33 km
+8.33 %
22.90 km/h
443 watts
#124
00:02:56
02:37:23
2.10 km
113.43 km
+0.81 %
42.86 km/h
350 watts
#125
00:01:52
02:39:15
1.20 km
114.63 km
+2.54 %
38.41 km/h
383 watts
#126
00:01:58
02:41:14
1.27 km
115.90 km
+2.41 %
38.38 km/h
380 watts
#127
00:00:33
02:41:48
0.40 km
116.30 km
+0.60 %
42.70 km/h
347 watts
#128
00:00:56
02:42:45
0.63 km
116.93 km
+2.33 %
39.81 km/h
379 watts
#129
00:01:24
02:44:09
0.66 km
117.59 km
+6.26 %
28.28 km/h
429 watts
#130
00:00:15
02:44:25
0.13 km
117.72 km
+4.04 %
30.20 km/h
405 watts
#131
00:00:49
02:45:14
0.77 km
118.49 km
-4.35 %
56.46 km/h
264 watts
#132
00:00:47
02:46:02
0.76 km
119.25 km
-1.61 %
57.31 km/h
306 watts
#133
00:00:36
02:46:39
0.62 km
119.87 km
-3.93 %
60.55 km/h
267 watts
#134
00:01:31
02:48:11
1.35 km
121.22 km
-0.80 %
52.69 km/h
323 watts
#135
00:01:57
02:50:08
1.77 km
122.99 km
-1.74 %
54.38 km/h
305 watts
#136
00:00:49
02:50:57
0.62 km
123.61 km
+1.21 %
45.50 km/h
359 watts
#137
00:02:07
02:53:05
1.82 km
125.43 km
-1.11 %
51.30 km/h
316 watts
#138
00:04:48
02:57:54
4.15 km
129.58 km
-0.95 %
51.70 km/h
320 watts
#139
00:01:20
02:59:14
1.10 km
130.68 km
-0.23 %
49.29 km/h
331 watts
#140
00:00:16
02:59:30
0.24 km
130.92 km
-1.87 %
51.50 km/h
303 watts
#141
00:00:31
03:00:02
0.49 km
131.41 km
-2.49 %
55.88 km/h
291 watts
#142
00:01:18
03:01:20
1.06 km
132.47 km
+0.12 %
48.91 km/h
338 watts
#143
00:01:53
03:03:14
1.52 km
133.99 km
-0.22 %
48.14 km/h
332 watts
#144
00:00:43
03:03:57
0.62 km
134.61 km
-1.37 %
51.44 km/h
314 watts
#145
00:01:07
03:05:05
0.97 km
135.58 km
-0.87 %
51.58 km/h
322 watts
#146
00:00:36
03:05:41
0.54 km
136.12 km
-2.03 %
53.67 km/h
302 watts
#147
00:00:27
03:06:09
0.39 km
136.51 km
-0.13 %
50.45 km/h
337 watts
#148
00:02:31
03:08:41
2.04 km
138.55 km
-0.28 %
48.50 km/h
334 watts
#149
00:00:10
03:08:51
0.15 km
138.70 km
-4.66 %
53.56 km/h
259 watts
#150
00:00:36
03:09:28
0.47 km
139.17 km
+1.77 %
45.72 km/h
371 watts
#151
00:00:09
03:09:37
0.10 km
139.27 km
+4.05 %
37.72 km/h
404 watts
#152
00:00:49
03:10:27
0.68 km
139.95 km
-1.92 %
49.35 km/h
300 watts
#153
00:01:37
03:12:05
1.35 km
141.30 km
-0.28 %
49.75 km/h
332 watts
#154
00:00:15
03:12:20
0.20 km
141.50 km
+0.55 %
47.49 km/h
348 watts
#155
00:00:52
03:13:12
0.77 km
142.27 km
-1.83 %
52.36 km/h
305 watts
#156
00:00:39
03:13:52
0.55 km
142.82 km
-0.22 %
50.19 km/h
332 watts
#157
00:00:25
03:14:17
0.36 km
143.18 km
-1.80 %
51.39 km/h
306 watts
#158
00:01:09
03:15:26
1.03 km
144.21 km
-1.55 %
53.59 km/h
307 watts
#159
00:00:33
03:15:59
0.41 km
144.62 km
+2.09 %
44.80 km/h
375 watts
#160
00:00:18
03:16:17
0.22 km
144.84 km
-0.23 %
43.06 km/h
335 watts
#161
00:00:18
03:16:36
0.24 km
145.08 km
-0.99 %
47.08 km/h
321 watts
#162
00:00:35
03:17:11
0.53 km
145.61 km
-2.97 %
55.01 km/h
285 watts
#163
00:00:37
03:17:48
0.54 km
146.15 km
-0.37 %
51.94 km/h
329 watts
#164
00:00:27
03:18:16
0.36 km
146.51 km
+0.45 %
47.23 km/h
344 watts
#165
00:00:50
03:19:06
0.70 km
147.21 km
-1.24 %
50.72 km/h
313 watts
#166
00:00:50
03:19:56
0.70 km
147.91 km
-1.25 %
50.62 km/h
314 watts
#167
00:00:36
03:20:33
0.48 km
148.39 km
-2.08 %
47.36 km/h
299 watts
#168
00:00:50
03:21:23
0.57 km
148.96 km
+1.63 %
40.47 km/h
368 watts
#169
00:01:41
03:23:05
1.59 km
150.55 km
-3.10 %
56.48 km/h
282 watts
#170
00:01:03
03:24:08
0.92 km
151.47 km
-0.80 %
52.18 km/h
323 watts
#171
00:01:43
03:25:52
1.27 km
152.74 km
+1.31 %
43.83 km/h
360 watts
#172
00:00:39
03:26:31
0.40 km
153.14 km
+3.68 %
36.96 km/h
400 watts
#173
00:00:14
03:26:46
0.16 km
153.30 km
+0.50 %
39.10 km/h
346 watts
#174
00:00:21
03:27:08
0.30 km
153.60 km
-2.03 %
48.77 km/h
299 watts
#175
00:00:31
03:27:40
0.38 km
153.98 km
+2.71 %
42.88 km/h
385 watts
#176
00:01:05
03:28:45
0.89 km
154.87 km
-1.21 %
49.43 km/h
316 watts
#177
00:00:59
03:29:44
0.87 km
155.74 km
-1.51 %
53.20 km/h
311 watts
#178
00:00:48
03:30:32
0.54 km
156.28 km
+3.18 %
40.58 km/h
392 watts
#179
00:00:27
03:31:00
0.34 km
156.62 km
-1.11 %
45.16 km/h
312 watts
#180
00:01:05
03:32:05
0.74 km
157.36 km
+2.42 %
40.97 km/h
379 watts
#181
00:00:59
03:33:04
0.76 km
158.12 km
-0.17 %
46.27 km/h
332 watts
#182
00:01:51
03:34:56
1.29 km
159.41 km
+1.84 %
41.62 km/h
370 watts
#183
00:01:13
03:36:09
0.87 km
160.28 km
+1.25 %
42.67 km/h
359 watts
#184
00:03:11
03:39:20
2.11 km
162.39 km
+2.29 %
39.69 km/h
379 watts
#185
00:00:12
03:39:33
0.15 km
162.54 km
+1.02 %
41.02 km/h
355 watts
#186
00:00:33
03:40:06
0.44 km
162.98 km
-0.50 %
46.94 km/h
327 watts
#187
00:01:06
03:41:13
1.17 km
164.15 km
-4.48 %
62.90 km/h
262 watts
#188
00:01:17
03:42:31
1.19 km
165.34 km
-1.19 %
55.04 km/h
313 watts
#189
00:01:02
03:43:33
0.86 km
166.20 km
-0.09 %
49.40 km/h
336 watts
#190
00:00:41
03:44:14
0.47 km
166.67 km
+2.66 %
41.24 km/h
385 watts
#191
00:00:46
03:45:01
0.60 km
167.27 km
-0.32 %
46.00 km/h
329 watts
#192
00:01:47
03:46:48
1.48 km
168.75 km
-0.47 %
49.72 km/h
328 watts
#193
00:00:07
03:46:56
0.11 km
168.86 km
+0.74 %
48.53 km/h
351 watts
#194
00:01:10
03:48:07
1.13 km
169.99 km
-3.22 %
57.53 km/h
278 watts
#195
00:01:07
03:49:15
1.07 km
171.06 km
-2.49 %
56.88 km/h
297 watts
#196
00:00:23
03:49:38
0.31 km
171.37 km
+1.42 %
48.07 km/h
363 watts
#197
00:00:52
03:50:30
0.43 km
171.80 km
+6.07 %
29.83 km/h
427 watts
#198
00:00:17
03:50:48
0.16 km
171.96 km
+2.15 %
32.78 km/h
377 watts
#199
00:01:03
03:51:52
0.69 km
172.65 km
+2.24 %
38.68 km/h
376 watts
#200
00:00:25
03:52:18
0.40 km
173.05 km
-5.30 %
56.02 km/h
248 watts
#201
00:00:32
03:52:51
0.55 km
173.60 km
-2.28 %
60.21 km/h
293 watts
#202
00:01:47
03:54:38
1.30 km
174.90 km
+1.67 %
43.65 km/h
367 watts
#203
00:00:45
03:55:24
0.67 km
175.57 km
-2.14 %
52.28 km/h
295 watts
#204
00:00:39
03:56:04
0.52 km
176.09 km
+1.51 %
46.71 km/h
365 watts
#205
00:00:19
03:56:23
0.26 km
176.35 km
-2.37 %
49.26 km/h
293 watts
#206
00:00:54
03:57:18
0.57 km
176.92 km
+4.00 %
37.92 km/h
404 watts
#207
00:00:53
03:58:11
0.72 km
177.64 km
-1.46 %
48.61 km/h
309 watts
#208
00:01:21
03:59:32
1.08 km
178.72 km
+0.25 %
48.06 km/h
342 watts
#209
00:00:36
04:00:09
0.42 km
179.14 km
+2.54 %
41.38 km/h
383 watts
#210
00:00:39
04:00:48
0.56 km
179.70 km
-2.29 %
51.05 km/h
295 watts
#211
00:00:44
04:01:33
0.63 km
180.33 km
+0.08 %
50.25 km/h
338 watts
#212
00:01:15
04:02:48
0.86 km
181.19 km
+2.25 %
40.89 km/h
376 watts
#213
00:01:12
04:04:01
0.91 km
182.10 km
+0.31 %
45.34 km/h
343 watts
#214
00:01:42
04:05:43
1.37 km
183.47 km
0.00 %
47.89 km/h
335 watts
#215
00:00:37
04:06:20
0.39 km
183.86 km
+4.37 %
37.28 km/h
410 watts
#216
00:01:07
04:07:28
0.83 km
184.69 km
+0.33 %
43.93 km/h
341 watts
#217
00:00:12
04:07:41
0.17 km
184.86 km
-0.12 %
47.18 km/h
335 watts
#218
00:00:22
04:08:04
0.36 km
185.22 km
-4.32 %
56.73 km/h
262 watts
#219
00:01:06
04:09:11
0.85 km
186.07 km
+1.72 %
45.58 km/h
368 watts
#220
00:00:09
04:09:20
0.11 km
186.18 km
+0.65 %
42.58 km/h
346 watts
#221
00:00:34
04:09:55
0.52 km
186.70 km
-5.12 %
53.97 km/h
257 watts
#222
00:01:04
04:10:59
0.57 km
187.27 km
+5.08 %
32.00 km/h
418 watts
#223
00:00:11
04:11:11
0.13 km
187.40 km
-4.52 %
41.82 km/h
265 watts
#224
00:00:11
04:11:22
0.19 km
187.59 km
-6.04 %
57.82 km/h
239 watts
#225
00:00:35
04:11:58
0.49 km
188.08 km
+1.19 %
50.18 km/h
359 watts
#226
00:00:30
04:12:28
0.30 km
188.38 km
+4.43 %
36.20 km/h
410 watts
#227
00:01:33
04:14:02
1.31 km
189.69 km
-1.30 %
50.24 km/h
312 watts
#228
00:00:14
04:14:16
0.16 km
189.85 km
+6.64 %
41.16 km/h
432 watts
#229
00:01:25
04:15:42
1.01 km
190.86 km
+0.58 %
42.35 km/h
348 watts
#230
00:03:16
04:18:59
1.87 km
192.73 km
+4.07 %
34.17 km/h
404 watts
#231
00:00:52
04:19:52
0.71 km
193.44 km
-1.33 %
48.26 km/h
310 watts
#232
00:00:13
04:20:05
0.16 km
193.60 km
+4.38 %
44.78 km/h
410 watts
#233
00:03:06
04:23:12
1.34 km
194.94 km
+6.63 %
25.90 km/h
430 watts
#234
00:00:54
04:24:06
0.41 km
195.35 km
+6.34 %
26.95 km/h
428 watts
#235
00:00:57
04:25:04
0.46 km
195.81 km
+5.46 %
28.95 km/h
421 watts
#236
00:01:20
04:26:24
0.63 km
196.44 km
+6.07 %
28.00 km/h
426 watts
#237
00:01:26
04:27:51
0.65 km
197.09 km
+6.29 %
26.97 km/h
428 watts
#238
00:01:14
04:29:06
0.56 km
197.65 km
+6.49 %
26.88 km/h
432 watts
#239
00:00:51
04:29:58
0.51 km
198.16 km
+2.65 %
35.57 km/h
385 watts
#240
00:01:33
04:31:31
0.79 km
198.95 km
+5.14 %
30.63 km/h
417 watts
#241
00:00:15
04:31:47
0.20 km
199.15 km
-4.82 %
44.75 km/h
257 watts
#242
00:00:33
04:32:20
0.55 km
199.70 km
-5.93 %
58.66 km/h
241 watts
#243
00:00:21
04:32:41
0.28 km
199.98 km
-5.02 %
47.49 km/h
256 watts
#244
00:00:23
04:33:04
0.39 km
200.37 km
-6.02 %
61.14 km/h
238 watts
#245
00:00:12
04:33:17
0.20 km
200.57 km
-3.61 %
56.60 km/h
271 watts
#246
00:00:24
04:33:42
0.30 km
200.87 km
-0.37 %
43.90 km/h
330 watts
#247
00:00:25
04:34:07
0.35 km
201.22 km
-6.76 %
48.69 km/h
237 watts
#248
00:00:38
04:34:46
0.67 km
201.89 km
-5.22 %
62.37 km/h
253 watts
#249
00:00:14
04:35:00
0.23 km
202.12 km
+3.04 %
55.85 km/h
389 watts
#250
00:00:54
04:35:55
0.60 km
202.72 km
+1.78 %
39.54 km/h
372 watts
#251
00:00:16
04:36:12
0.23 km
202.95 km
-3.16 %
48.55 km/h
280 watts
#252
00:00:52
04:37:05
0.90 km
203.85 km
-5.15 %
61.26 km/h
251 watts
#253
00:00:27
04:37:32
0.39 km
204.24 km
-3.33 %
51.22 km/h
284 watts
#254
00:00:46
04:38:19
0.48 km
204.72 km
+4.64 %
36.78 km/h
411 watts
#255
00:00:29
04:38:49
0.37 km
205.09 km
-4.41 %
45.20 km/h
268 watts
#256
00:00:11
04:39:01
0.16 km
205.25 km
-5.79 %
49.31 km/h
241 watts
#257
00:00:12
04:39:13
0.25 km
205.50 km
-9.68 %
70.65 km/h
206 watts
#258
00:00:39
04:39:52
0.73 km
206.23 km
-3.28 %
66.88 km/h
279 watts
#259
00:01:26
04:41:18
1.11 km
207.34 km
+1.24 %
46.40 km/h
358 watts
Totals
04:41:18
04:41:18
207.32 km
207.32 km
NA
44.22 km/h
348.67 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
Cat3
2
00:25:34
13.49 km
00:12:47
6.75 km
4.53 %
31.40 km/h
409 watts
Cat4
23
00:31:36
18.38 km
00:01:22
0.80 km
3.98 %
35.76 km/h
401 watts
All Cats
25
00:57:11
31.87 km
00:02:17
1.27 km
4.02 %
35.41 km/h
402 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:09:25
6.71 km
00:02:03
1.16 km
33.81 km/h
398 watts
3.59 %
41.60 m
Cat4
#2
00:12:11
8.35 km
00:01:50
0.92 km
30.05 km/h
415 watts
5.22 %
48.20 m
Cat4
#3
01:17:25
57.94 km
00:01:19
0.79 km
35.86 km/h
398 watts
3.62 %
28.50 m
Cat4
#4
01:39:09
73.83 km
00:02:50
1.71 km
36.21 km/h
390 watts
3.13 %
53.60 m
Cat4
#5
01:43:07
76.26 km
00:01:49
1.00 km
32.83 km/h
408 watts
4.41 %
44.00 m
Cat4
#6
01:47:52
80.06 km
00:00:21
0.26 km
43.78 km/h
396 watts
3.58 %
9.20 m
Cat4
#7
01:51:11
82.50 km
00:01:05
0.66 km
36.19 km/h
403 watts
3.91 %
25.80 m
Cat4
#8
01:53:10
83.78 km
00:00:26
0.29 km
39.26 km/h
390 watts
3.11 %
9.00 m
Cat4
#9
01:55:55
85.87 km
00:01:01
0.46 km
26.97 km/h
425 watts
6.82 %
31.50 m
Cat4
#10
02:08:26
94.64 km
00:02:56
1.71 km
34.88 km/h
388 watts
3.60 %
61.40 m
Cat4
#11
02:12:10
96.98 km
00:01:56
1.13 km
35.07 km/h
395 watts
3.20 %
36.20 m
Cat4
#12
02:17:17
100.51 km
00:00:49
0.51 km
37.12 km/h
392 watts
3.30 %
16.80 m
Cat4
#13
02:24:45
105.78 km
00:00:38
0.41 km
38.59 km/h
394 watts
3.37 %
13.80 m
Cat4
#14
02:26:44
107.24 km
00:01:37
0.96 km
35.50 km/h
400 watts
3.63 %
34.70 m
Cat4
#15
02:30:30
109.75 km
00:13:55
7.98 km
34.38 km/h
398 watts
3.32 %
264.60 m
Cat3
#16
03:25:52
152.75 km
00:00:39
0.40 km
36.96 km/h
400 watts
3.68 %
14.80 m
Cat4
#17
03:29:44
155.76 km
00:00:48
0.54 km
40.58 km/h
392 watts
3.18 %
17.30 m
Cat4
#18
03:49:38
171.37 km
00:02:14
1.28 km
34.45 km/h
393 watts
3.52 %
45.20 m
Cat4
#19
03:56:23
176.35 km
00:00:54
0.57 km
37.92 km/h
404 watts
4.00 %
23.00 m
Cat4
#20
04:05:43
183.47 km
00:00:37
0.39 km
37.28 km/h
410 watts
4.37 %
16.90 m
Cat4
#21
04:09:55
186.68 km
00:01:04
0.57 km
32.00 km/h
418 watts
5.08 %
29.20 m
Cat4
#22
04:11:58
188.07 km
00:00:30
0.30 km
36.20 km/h
410 watts
4.43 %
13.50 m
Cat4
#23
04:15:42
190.86 km
00:03:16
1.87 km
34.17 km/h
404 watts
4.07 %
76.10 m
Cat4
#24
04:19:52
193.43 km
00:11:39
5.52 km
28.41 km/h
420 watts
5.74 %
316.90 m
Cat3
#25
04:37:33
204.23 km
00:00:46
0.48 km
36.78 km/h
411 watts
4.64 %
22.20 m
Cat4
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
207.32 km
207.32 km
Time
04:41:18
04:41:18
Avg. Speed
44.22 km/h
44.22 km/h
Avg. Power
402 w
402 w
Normalized Power
355.27 w
355.27 w
Variability Index
0.88
0.88
Intensity Factor
0.85
0.85
Training Stress Score
337
337
Watts/Kg
5.74
5.74
Work
5885 kJ
5885 kJ
Weighted Grade
0.76 %
0.76 %
Effective Elevation
+2,183 / -1,445 m
+2,183 / -1,445 m
Avg. Yaw
1.63 °
1.63 °
Avg. CdA
0.2696
0.2696
Avg. Crr
0.00209
0.00209
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .