Belfort to Chalon-sur-Saône
Stage 7 / Friday, July 12th
× Rotate to Landscape
Drag 0 % 0
0
Power 0 % 0
0
Weight 0 % 0
0
Alert! You will need to update this race before using the Time Analysis feature.
The Time Analysis chart allows you to view the estimated time difference for changes in Power, Drag, Weight and/or Rolling Resistance for the race at both the individual segment level as well as the total cumulative time difference.
Read more about the Time Analysis chart under our BBS Blog and on the FAQs page.
Interval
Int. Time
Total Time
Int. Dist.
Total Dist.
Grade
Speed
Power
#1
00:01:05
00:01:05
0.73 km
0.73 km
+0.58 %
39.98 km/h
336 watts
#2
00:02:18
00:03:24
1.57 km
2.30 km
-0.07 %
40.63 km/h
338 watts
#3
00:00:47
00:04:11
0.47 km
2.77 km
+2.78 %
35.91 km/h
380 watts
#4
00:00:52
00:05:04
0.63 km
3.40 km
-0.77 %
42.82 km/h
323 watts
#5
00:01:07
00:06:11
0.94 km
4.34 km
-2.78 %
50.19 km/h
292 watts
#6
00:00:30
00:06:42
0.35 km
4.69 km
+1.87 %
40.86 km/h
368 watts
#7
00:00:49
00:07:32
0.53 km
5.22 km
+1.29 %
38.09 km/h
355 watts
#8
00:01:17
00:08:49
0.99 km
6.21 km
-1.04 %
46.15 km/h
316 watts
#9
00:00:33
00:09:23
0.41 km
6.62 km
-0.17 %
44.06 km/h
333 watts
#10
00:02:31
00:11:55
1.34 km
7.96 km
+3.40 %
31.74 km/h
388 watts
#11
00:02:45
00:14:40
2.19 km
10.15 km
-2.02 %
47.75 km/h
304 watts
#12
00:00:08
00:14:49
0.13 km
10.28 km
-4.93 %
51.83 km/h
269 watts
#13
00:00:24
00:15:14
0.29 km
10.57 km
+2.19 %
41.72 km/h
372 watts
#14
00:01:51
00:17:06
1.35 km
11.92 km
-1.06 %
43.48 km/h
323 watts
#15
00:01:28
00:18:34
1.05 km
12.97 km
-0.32 %
42.91 km/h
332 watts
#16
00:01:14
00:19:49
0.63 km
13.60 km
+4.48 %
30.23 km/h
399 watts
#17
00:00:41
00:20:30
0.51 km
14.11 km
-2.19 %
43.89 km/h
298 watts
#18
00:02:04
00:22:35
1.10 km
15.21 km
+3.91 %
31.91 km/h
395 watts
#19
00:00:17
00:22:52
0.15 km
15.36 km
+3.24 %
30.89 km/h
387 watts
#20
00:00:36
00:23:29
0.42 km
15.78 km
-1.21 %
41.01 km/h
319 watts
#21
00:00:41
00:24:11
0.57 km
16.35 km
-2.93 %
49.13 km/h
292 watts
#22
00:00:53
00:25:04
0.61 km
16.96 km
+0.61 %
41.37 km/h
348 watts
#23
00:00:51
00:25:56
0.66 km
17.62 km
-2.29 %
46.35 km/h
301 watts
#24
00:01:35
00:27:32
1.22 km
18.84 km
-0.85 %
46.04 km/h
323 watts
#25
00:01:20
00:28:52
0.75 km
19.59 km
+3.40 %
33.49 km/h
389 watts
#26
00:01:29
00:30:21
1.06 km
20.65 km
-0.76 %
42.72 km/h
324 watts
#27
00:00:15
00:30:36
0.18 km
20.83 km
+0.50 %
42.73 km/h
346 watts
#28
00:00:43
00:31:20
0.49 km
21.32 km
+1.16 %
40.19 km/h
351 watts
#29
00:00:58
00:32:19
0.58 km
21.90 km
+2.22 %
35.73 km/h
372 watts
#30
00:01:29
00:33:49
1.15 km
23.05 km
-1.99 %
46.20 km/h
307 watts
#31
00:01:17
00:35:06
0.95 km
24.00 km
-0.74 %
44.01 km/h
329 watts
#32
00:01:57
00:37:04
1.08 km
25.08 km
+2.92 %
33.14 km/h
383 watts
#33
00:00:13
00:37:17
0.12 km
25.20 km
+1.69 %
33.85 km/h
366 watts
#34
00:02:17
00:39:35
1.45 km
26.65 km
+1.16 %
38.01 km/h
355 watts
#35
00:01:49
00:41:24
1.45 km
28.10 km
-2.01 %
48.00 km/h
303 watts
#36
00:01:03
00:42:28
1.04 km
29.14 km
-5.13 %
58.61 km/h
260 watts
#37
00:02:08
00:44:36
1.01 km
30.15 km
+5.92 %
28.41 km/h
415 watts
#38
00:01:07
00:45:44
0.88 km
31.03 km
-2.66 %
46.64 km/h
294 watts
#39
00:00:16
00:46:00
0.25 km
31.28 km
-5.43 %
56.01 km/h
254 watts
#40
00:00:34
00:46:34
0.60 km
31.88 km
-6.72 %
62.70 km/h
240 watts
#41
00:00:15
00:46:50
0.25 km
32.13 km
-2.21 %
56.98 km/h
304 watts
#42
00:01:28
00:48:19
1.01 km
33.14 km
+0.41 %
40.79 km/h
345 watts
#43
00:01:06
00:49:26
0.78 km
33.92 km
-0.46 %
41.97 km/h
331 watts
#44
00:00:10
00:49:36
0.11 km
34.03 km
-1.10 %
39.14 km/h
320 watts
#45
00:00:07
00:49:44
0.11 km
34.14 km
-12.19 %
51.20 km/h
184 watts
#46
00:00:18
00:50:02
0.29 km
34.43 km
-1.06 %
56.18 km/h
310 watts
#47
00:00:31
00:50:34
0.38 km
34.81 km
-0.55 %
43.40 km/h
327 watts
#48
00:00:53
00:51:27
0.60 km
35.41 km
+0.99 %
40.42 km/h
350 watts
#49
00:01:51
00:53:19
0.94 km
36.35 km
+4.81 %
30.22 km/h
404 watts
#50
00:00:13
00:53:32
0.12 km
36.47 km
+3.00 %
31.00 km/h
383 watts
#51
00:00:50
00:54:23
0.61 km
37.08 km
-2.11 %
43.44 km/h
305 watts
#52
00:00:19
00:54:42
0.27 km
37.35 km
-3.58 %
49.74 km/h
267 watts
#53
00:00:50
00:55:33
0.64 km
37.99 km
+1.06 %
45.58 km/h
347 watts
#54
00:00:41
00:56:14
0.39 km
38.38 km
+3.55 %
34.59 km/h
387 watts
#55
00:00:55
00:57:09
0.64 km
39.02 km
-0.02 %
41.44 km/h
332 watts
#56
00:00:09
00:57:19
0.11 km
39.13 km
+1.76 %
41.87 km/h
362 watts
#57
00:00:25
00:57:45
0.22 km
39.35 km
+5.71 %
30.32 km/h
411 watts
#58
00:02:18
01:00:03
1.39 km
40.74 km
+1.82 %
36.20 km/h
365 watts
#59
00:00:50
01:00:54
0.36 km
41.10 km
+6.51 %
26.10 km/h
417 watts
#60
00:00:58
01:01:52
0.39 km
41.49 km
+6.96 %
23.98 km/h
418 watts
#61
00:03:01
01:04:54
1.79 km
43.28 km
+2.27 %
35.36 km/h
372 watts
#62
00:02:26
01:07:21
1.16 km
44.44 km
+5.39 %
28.34 km/h
411 watts
#63
00:02:37
01:09:58
1.17 km
45.61 km
+5.11 %
26.77 km/h
406 watts
#64
00:00:32
01:10:30
0.34 km
45.95 km
-0.09 %
38.32 km/h
324 watts
#65
00:00:38
01:11:08
0.55 km
46.50 km
-4.26 %
51.16 km/h
272 watts
#66
00:00:36
01:11:45
0.57 km
47.07 km
-3.75 %
56.07 km/h
276 watts
#67
00:00:14
01:12:00
0.24 km
47.31 km
-6.45 %
60.69 km/h
238 watts
#68
00:00:07
01:12:07
0.13 km
47.44 km
-8.20 %
65.14 km/h
229 watts
#69
00:01:03
01:13:10
0.91 km
48.35 km
-1.83 %
51.37 km/h
311 watts
#70
00:02:04
01:15:15
1.75 km
50.10 km
-2.33 %
50.70 km/h
299 watts
#71
00:01:23
01:16:38
0.95 km
51.05 km
+0.52 %
40.88 km/h
348 watts
#72
00:02:12
01:18:50
1.33 km
52.38 km
+1.54 %
36.16 km/h
365 watts
#73
00:01:22
01:20:13
1.13 km
53.51 km
-3.18 %
49.10 km/h
289 watts
#74
00:01:18
01:21:31
0.78 km
54.29 km
+2.87 %
35.95 km/h
382 watts
#75
00:00:57
01:22:29
0.45 km
54.74 km
+5.27 %
27.84 km/h
407 watts
#76
00:01:02
01:23:32
0.59 km
55.33 km
+1.72 %
34.17 km/h
368 watts
#77
00:02:29
01:26:01
1.77 km
57.10 km
-0.80 %
42.69 km/h
329 watts
#78
00:00:45
01:26:46
0.51 km
57.61 km
+0.92 %
40.31 km/h
353 watts
#79
00:00:36
01:27:23
0.46 km
58.07 km
-2.11 %
45.24 km/h
305 watts
#80
00:01:03
01:28:26
0.67 km
58.74 km
+1.50 %
37.99 km/h
365 watts
#81
00:00:53
01:29:20
0.63 km
59.37 km
-0.95 %
42.56 km/h
325 watts
#82
00:02:15
01:31:36
1.37 km
60.74 km
+1.92 %
36.41 km/h
368 watts
#83
00:00:45
01:32:21
0.51 km
61.25 km
-0.14 %
40.83 km/h
337 watts
#84
00:00:29
01:32:50
0.35 km
61.60 km
-0.29 %
42.33 km/h
335 watts
#85
00:00:37
01:33:28
0.51 km
62.11 km
-3.08 %
48.46 km/h
290 watts
#86
00:00:34
01:34:03
0.38 km
62.49 km
+2.14 %
39.21 km/h
373 watts
#87
00:00:42
01:34:46
0.42 km
62.91 km
+1.79 %
35.29 km/h
366 watts
#88
00:00:41
01:35:27
0.49 km
63.40 km
-1.33 %
42.62 km/h
317 watts
#89
00:00:28
01:35:56
0.27 km
63.67 km
+4.43 %
33.57 km/h
400 watts
#90
00:00:28
01:36:24
0.23 km
63.90 km
+4.09 %
28.95 km/h
397 watts
#91
00:01:40
01:38:05
1.11 km
65.01 km
-0.15 %
39.86 km/h
339 watts
#92
00:00:25
01:38:30
0.27 km
65.28 km
+1.50 %
38.08 km/h
363 watts
#93
00:00:20
01:38:51
0.19 km
65.47 km
+3.85 %
33.27 km/h
394 watts
#94
00:00:24
01:39:15
0.30 km
65.77 km
-3.57 %
44.90 km/h
277 watts
#95
00:00:22
01:39:37
0.37 km
66.14 km
-6.97 %
59.42 km/h
243 watts
#96
00:01:46
01:41:24
1.08 km
67.22 km
+2.33 %
36.57 km/h
377 watts
#97
00:00:37
01:42:02
0.46 km
67.68 km
-2.19 %
43.82 km/h
306 watts
#98
00:01:13
01:43:15
0.70 km
68.38 km
+3.25 %
34.03 km/h
387 watts
#99
00:00:20
01:43:36
0.20 km
68.58 km
+1.53 %
34.28 km/h
364 watts
#100
00:01:07
01:44:43
1.15 km
69.73 km
-7.39 %
61.13 km/h
237 watts
#101
00:00:14
01:44:57
0.25 km
69.98 km
-4.93 %
62.64 km/h
266 watts
#102
00:01:12
01:46:09
1.05 km
71.03 km
-3.16 %
52.59 km/h
290 watts
#103
00:00:31
01:46:41
0.42 km
71.45 km
-1.47 %
47.64 km/h
318 watts
#104
00:01:21
01:48:02
0.79 km
72.24 km
+2.78 %
34.91 km/h
379 watts
#105
00:02:21
01:50:23
1.23 km
73.47 km
+3.35 %
31.36 km/h
388 watts
#106
00:01:15
01:51:39
0.59 km
74.06 km
+4.73 %
28.22 km/h
405 watts
#107
00:00:24
01:52:03
0.20 km
74.26 km
+3.76 %
29.57 km/h
391 watts
#108
00:01:27
01:53:31
0.84 km
75.10 km
+2.38 %
34.48 km/h
374 watts
#109
00:00:32
01:54:03
0.35 km
75.45 km
-0.68 %
39.23 km/h
332 watts
#110
00:00:18
01:54:22
0.21 km
75.66 km
+0.73 %
39.66 km/h
344 watts
#111
00:01:15
01:55:37
0.56 km
76.22 km
+6.59 %
26.64 km/h
419 watts
#112
00:02:03
01:57:40
0.99 km
77.21 km
+4.17 %
28.83 km/h
397 watts
#113
00:00:57
01:58:38
0.73 km
77.94 km
-2.35 %
45.19 km/h
302 watts
#114
00:00:35
01:59:13
0.41 km
78.35 km
+0.68 %
42.39 km/h
350 watts
#115
00:00:41
01:59:55
0.54 km
78.89 km
-2.17 %
46.86 km/h
304 watts
#116
00:01:03
02:00:59
0.67 km
79.56 km
+2.02 %
37.66 km/h
371 watts
#117
00:00:48
02:01:47
0.69 km
80.25 km
-4.01 %
51.36 km/h
275 watts
#118
00:02:00
02:03:47
1.43 km
81.68 km
+0.13 %
42.82 km/h
342 watts
#119
00:00:48
02:04:36
0.65 km
82.33 km
-2.51 %
48.19 km/h
299 watts
#120
00:01:15
02:05:51
0.69 km
83.02 km
+3.94 %
33.05 km/h
396 watts
#121
00:00:28
02:06:20
0.34 km
83.36 km
-2.04 %
42.01 km/h
303 watts
#122
00:01:23
02:07:43
0.82 km
84.18 km
+2.87 %
35.41 km/h
381 watts
#123
00:00:32
02:08:16
0.35 km
84.53 km
+0.29 %
38.42 km/h
344 watts
#124
00:01:11
02:09:27
0.86 km
85.39 km
+0.14 %
43.28 km/h
335 watts
#125
00:01:40
02:11:08
1.25 km
86.64 km
-1.34 %
44.58 km/h
320 watts
#126
00:01:41
02:12:49
1.29 km
87.93 km
-0.63 %
45.79 km/h
322 watts
#127
00:01:00
02:13:49
0.90 km
88.83 km
-3.52 %
53.99 km/h
278 watts
#128
00:00:52
02:14:42
0.69 km
89.52 km
-0.49 %
47.44 km/h
326 watts
#129
00:02:35
02:17:18
1.53 km
91.05 km
+2.74 %
35.34 km/h
379 watts
#130
00:00:11
02:17:29
0.12 km
91.17 km
-0.82 %
38.61 km/h
321 watts
#131
00:00:36
02:18:06
0.50 km
91.67 km
-2.93 %
49.39 km/h
288 watts
#132
00:00:20
02:18:27
0.26 km
91.93 km
+0.31 %
46.27 km/h
344 watts
#133
00:00:43
02:19:10
0.62 km
92.55 km
-3.83 %
51.46 km/h
278 watts
#134
00:00:16
02:19:26
0.22 km
92.77 km
-4.54 %
48.43 km/h
268 watts
#135
00:00:25
02:19:52
0.40 km
93.17 km
-5.40 %
56.00 km/h
240 watts
#136
00:01:03
02:20:56
1.06 km
94.23 km
-4.71 %
59.88 km/h
259 watts
#137
00:00:25
02:21:21
0.33 km
94.56 km
-4.76 %
45.94 km/h
264 watts
#138
00:00:48
02:22:10
0.72 km
95.28 km
-4.63 %
53.31 km/h
256 watts
#139
00:00:24
02:22:34
0.31 km
95.59 km
-4.60 %
46.83 km/h
267 watts
#140
00:00:55
02:23:30
0.88 km
96.47 km
-4.55 %
56.87 km/h
263 watts
#141
00:00:32
02:24:02
0.53 km
97.00 km
-3.96 %
59.38 km/h
266 watts
#142
00:00:29
02:24:31
0.40 km
97.40 km
+0.03 %
49.64 km/h
335 watts
#143
00:01:51
02:26:23
1.29 km
98.69 km
-0.04 %
41.74 km/h
337 watts
#144
00:00:40
02:27:03
0.50 km
99.19 km
-0.90 %
44.97 km/h
318 watts
#145
00:00:56
02:28:00
0.61 km
99.80 km
+1.88 %
38.58 km/h
366 watts
#146
00:01:47
02:29:47
0.73 km
100.53 km
+7.22 %
24.27 km/h
419 watts
#147
00:02:20
02:32:08
0.98 km
101.51 km
+6.12 %
25.17 km/h
416 watts
#148
00:00:56
02:33:05
0.39 km
101.90 km
+6.43 %
24.70 km/h
417 watts
#149
00:00:29
02:33:34
0.20 km
102.10 km
+6.96 %
24.78 km/h
418 watts
#150
00:00:57
02:34:32
0.52 km
102.62 km
+3.70 %
32.48 km/h
389 watts
#151
00:02:36
02:37:08
1.54 km
104.16 km
+2.83 %
35.45 km/h
377 watts
#152
00:00:12
02:37:20
0.14 km
104.30 km
+0.22 %
38.78 km/h
334 watts
#153
00:00:11
02:37:32
0.16 km
104.46 km
-3.90 %
48.10 km/h
260 watts
#154
00:01:57
02:39:30
1.31 km
105.77 km
+2.19 %
40.24 km/h
366 watts
#155
00:00:31
02:40:02
0.45 km
106.22 km
-2.80 %
50.56 km/h
277 watts
#156
00:05:04
02:45:06
3.56 km
109.78 km
+1.18 %
42.14 km/h
350 watts
#157
00:01:11
02:46:17
0.81 km
110.59 km
+1.83 %
41.12 km/h
359 watts
#158
00:00:54
02:47:12
0.67 km
111.26 km
+0.09 %
44.53 km/h
332 watts
#159
00:00:40
02:47:52
0.61 km
111.87 km
-3.65 %
54.48 km/h
273 watts
#160
00:00:34
02:48:27
0.44 km
112.31 km
+1.65 %
45.19 km/h
359 watts
#161
00:00:56
02:49:23
0.46 km
112.77 km
+5.69 %
29.56 km/h
411 watts
#162
00:00:24
02:49:47
0.20 km
112.97 km
+3.73 %
29.63 km/h
391 watts
#163
00:00:39
02:50:27
0.50 km
113.47 km
-2.53 %
45.57 km/h
295 watts
#164
00:03:24
02:53:51
2.49 km
115.96 km
-0.28 %
43.91 km/h
333 watts
#165
00:02:46
02:56:38
2.11 km
118.07 km
-0.78 %
45.53 km/h
325 watts
#166
00:00:20
02:56:59
0.28 km
118.35 km
-1.90 %
47.89 km/h
305 watts
#167
00:00:57
02:57:56
0.85 km
119.20 km
-3.41 %
53.04 km/h
285 watts
#168
00:00:41
02:58:38
0.72 km
119.92 km
-6.63 %
62.67 km/h
243 watts
#169
00:01:36
03:00:14
1.43 km
121.35 km
-2.93 %
53.48 km/h
289 watts
#170
00:00:22
03:00:37
0.32 km
121.67 km
-2.26 %
51.00 km/h
288 watts
#171
00:00:33
03:01:10
0.61 km
122.28 km
-6.61 %
65.07 km/h
232 watts
#172
00:00:16
03:01:27
0.31 km
122.59 km
-3.63 %
64.76 km/h
270 watts
#173
00:00:43
03:02:11
0.68 km
123.27 km
-3.22 %
56.58 km/h
280 watts
#174
00:00:46
03:02:57
0.80 km
124.07 km
-4.31 %
61.82 km/h
254 watts
#175
00:00:13
03:03:11
0.20 km
124.27 km
-0.35 %
52.27 km/h
327 watts
#176
00:00:12
03:03:24
0.13 km
124.40 km
+0.30 %
38.02 km/h
343 watts
#177
00:02:36
03:06:01
1.11 km
125.51 km
+6.18 %
25.57 km/h
417 watts
#178
00:00:46
03:06:47
0.34 km
125.85 km
+5.44 %
26.26 km/h
409 watts
#179
00:04:19
03:11:07
2.06 km
127.91 km
+4.50 %
28.58 km/h
401 watts
#180
00:00:23
03:11:31
0.21 km
128.12 km
+2.84 %
31.44 km/h
382 watts
#181
00:02:50
03:14:21
1.89 km
130.01 km
+0.76 %
40.00 km/h
349 watts
#182
00:00:38
03:15:00
0.47 km
130.48 km
-0.72 %
43.86 km/h
326 watts
#183
00:01:03
03:16:03
1.06 km
131.54 km
-5.49 %
60.07 km/h
249 watts
#184
00:00:12
03:16:16
0.21 km
131.75 km
-3.02 %
59.50 km/h
290 watts
#185
00:01:20
03:17:36
0.93 km
132.68 km
+0.86 %
41.66 km/h
351 watts
#186
00:01:17
03:18:54
1.16 km
133.84 km
-4.54 %
53.47 km/h
264 watts
#187
00:00:29
03:19:24
0.42 km
134.26 km
-3.77 %
51.41 km/h
259 watts
#188
00:00:20
03:19:45
0.30 km
134.56 km
-3.04 %
51.45 km/h
269 watts
#189
00:00:54
03:20:39
0.66 km
135.22 km
-1.04 %
43.32 km/h
321 watts
#190
00:00:38
03:21:18
0.57 km
135.79 km
-4.96 %
52.89 km/h
256 watts
#191
00:00:19
03:21:37
0.24 km
136.03 km
-3.27 %
43.43 km/h
268 watts
#192
00:00:49
03:22:26
0.75 km
136.78 km
-5.33 %
55.04 km/h
249 watts
#193
00:00:38
03:23:05
0.55 km
137.33 km
-4.44 %
52.33 km/h
268 watts
#194
00:00:28
03:23:33
0.39 km
137.72 km
-0.99 %
49.18 km/h
322 watts
#195
00:01:05
03:24:39
0.42 km
138.14 km
+8.11 %
23.01 km/h
413 watts
#196
00:00:47
03:25:27
0.41 km
138.55 km
+2.62 %
30.97 km/h
379 watts
#197
00:00:30
03:25:57
0.43 km
138.98 km
-5.29 %
50.50 km/h
261 watts
#198
00:01:39
03:27:37
1.36 km
140.34 km
-1.68 %
48.91 km/h
309 watts
#199
00:02:13
03:29:51
1.19 km
141.53 km
+3.68 %
32.00 km/h
392 watts
#200
00:01:03
03:30:55
0.78 km
142.31 km
-1.55 %
44.27 km/h
311 watts
#201
00:00:49
03:31:44
0.58 km
142.89 km
+0.61 %
41.88 km/h
349 watts
#202
00:00:15
03:32:00
0.20 km
143.09 km
-2.04 %
44.19 km/h
304 watts
#203
00:00:54
03:32:55
0.83 km
143.92 km
-5.07 %
54.54 km/h
259 watts
#204
00:00:54
03:33:49
0.69 km
144.61 km
-0.57 %
45.85 km/h
325 watts
#205
00:00:52
03:34:41
0.62 km
145.23 km
+0.68 %
42.77 km/h
343 watts
#206
00:01:12
03:35:54
0.74 km
145.97 km
+3.05 %
36.57 km/h
381 watts
#207
00:00:58
03:36:52
0.55 km
146.52 km
+3.47 %
33.87 km/h
385 watts
#208
00:00:35
03:37:28
0.43 km
146.95 km
-1.32 %
43.02 km/h
311 watts
#209
00:00:26
03:37:55
0.32 km
147.27 km
+1.05 %
43.74 km/h
346 watts
#210
00:01:03
03:38:58
0.63 km
147.90 km
+3.36 %
36.08 km/h
384 watts
#211
00:00:27
03:39:26
0.27 km
148.17 km
+3.79 %
34.50 km/h
390 watts
#212
00:00:11
03:39:37
0.17 km
148.34 km
-10.79 %
52.02 km/h
201 watts
#213
00:00:26
03:40:04
0.45 km
148.79 km
-3.27 %
59.88 km/h
277 watts
#214
00:00:24
03:40:29
0.46 km
149.25 km
-8.33 %
68.06 km/h
213 watts
#215
00:00:48
03:41:17
0.72 km
149.97 km
-1.85 %
54.26 km/h
303 watts
#216
00:00:31
03:41:48
0.44 km
150.41 km
-3.85 %
50.08 km/h
278 watts
#217
00:00:24
03:42:13
0.35 km
150.76 km
-1.30 %
50.50 km/h
312 watts
#218
00:01:40
03:43:54
1.25 km
152.01 km
-0.86 %
44.64 km/h
324 watts
#219
00:05:47
03:49:41
4.15 km
156.16 km
-0.50 %
43.01 km/h
331 watts
#220
00:02:43
03:52:24
1.63 km
157.79 km
+2.07 %
35.91 km/h
371 watts
#221
00:00:20
03:52:45
0.22 km
158.01 km
+0.32 %
38.54 km/h
343 watts
#222
00:01:45
03:54:30
1.32 km
159.33 km
-1.29 %
45.06 km/h
316 watts
#223
00:01:16
03:55:46
0.87 km
160.20 km
+0.48 %
40.94 km/h
347 watts
#224
00:00:42
03:56:29
0.59 km
160.79 km
-3.26 %
49.26 km/h
285 watts
#225
00:00:38
03:57:08
0.48 km
161.27 km
+0.02 %
44.38 km/h
339 watts
#226
00:01:40
03:58:48
1.17 km
162.44 km
-0.19 %
42.19 km/h
333 watts
#227
00:01:01
03:59:50
0.65 km
163.09 km
+1.27 %
38.39 km/h
360 watts
#228
00:00:33
04:00:23
0.43 km
163.52 km
-2.61 %
46.17 km/h
298 watts
#229
00:00:59
04:01:22
0.72 km
164.24 km
+0.06 %
43.66 km/h
339 watts
#230
00:01:51
04:03:14
1.40 km
165.64 km
-1.26 %
45.18 km/h
317 watts
#231
00:00:20
04:03:35
0.25 km
165.89 km
-0.32 %
43.84 km/h
334 watts
#232
00:01:19
04:04:54
0.92 km
166.81 km
+0.16 %
41.37 km/h
342 watts
#233
00:01:39
04:06:34
1.20 km
168.01 km
+0.33 %
43.30 km/h
336 watts
#234
00:00:38
04:07:12
0.40 km
168.41 km
+2.04 %
37.54 km/h
370 watts
#235
00:01:25
04:08:38
1.09 km
169.50 km
-1.51 %
45.85 km/h
312 watts
#236
00:01:27
04:10:05
1.02 km
170.52 km
+0.15 %
41.78 km/h
342 watts
#237
00:02:08
04:12:14
1.55 km
172.07 km
-0.39 %
43.35 km/h
332 watts
#238
00:02:28
04:14:43
1.70 km
173.77 km
+0.46 %
41.25 km/h
344 watts
#239
00:01:09
04:15:52
0.87 km
174.64 km
-0.78 %
44.86 km/h
322 watts
#240
00:01:17
04:17:09
1.02 km
175.66 km
-1.05 %
47.71 km/h
315 watts
#241
00:00:32
04:17:41
0.41 km
176.07 km
0.00 %
45.54 km/h
331 watts
#242
00:01:00
04:18:41
0.62 km
176.69 km
+1.86 %
37.12 km/h
368 watts
#243
00:01:12
04:19:54
0.78 km
177.47 km
+1.28 %
38.92 km/h
356 watts
#244
00:01:09
04:21:03
0.86 km
178.33 km
-0.88 %
44.74 km/h
321 watts
#245
00:03:00
04:24:04
2.20 km
180.53 km
-0.84 %
43.76 km/h
327 watts
#246
00:02:45
04:26:49
1.76 km
182.29 km
+0.94 %
38.36 km/h
357 watts
#247
00:03:58
04:30:48
2.83 km
185.12 km
-0.67 %
42.72 km/h
327 watts
#248
00:01:15
04:32:03
0.82 km
185.94 km
+0.81 %
39.00 km/h
353 watts
#249
00:00:59
04:33:03
0.72 km
186.66 km
-1.27 %
43.66 km/h
319 watts
#250
00:00:37
04:33:40
0.46 km
187.12 km
-1.02 %
44.49 km/h
323 watts
#251
00:00:08
04:33:49
0.10 km
187.22 km
-0.68 %
43.90 km/h
331 watts
#252
00:00:51
04:34:40
0.59 km
187.81 km
+0.19 %
41.49 km/h
340 watts
#253
00:02:38
04:37:19
1.80 km
189.61 km
0.00 %
40.88 km/h
342 watts
#254
00:00:45
04:38:04
0.45 km
190.06 km
+2.44 %
35.56 km/h
375 watts
#255
00:00:40
04:38:45
0.56 km
190.62 km
-3.15 %
49.92 km/h
279 watts
#256
00:00:19
04:39:04
0.27 km
190.89 km
+0.49 %
49.53 km/h
340 watts
#257
00:00:59
04:40:04
0.69 km
191.58 km
-0.06 %
41.45 km/h
341 watts
#258
00:01:53
04:41:57
1.19 km
192.77 km
+1.65 %
37.71 km/h
364 watts
#259
00:00:11
04:42:09
0.12 km
192.89 km
+0.74 %
37.62 km/h
351 watts
#260
00:01:40
04:43:49
1.21 km
194.10 km
-0.86 %
43.47 km/h
325 watts
#261
00:01:09
04:44:58
0.73 km
194.83 km
+1.41 %
37.90 km/h
363 watts
#262
00:01:28
04:46:27
1.02 km
195.85 km
-0.25 %
41.57 km/h
334 watts
#263
00:03:40
04:50:07
2.40 km
198.25 km
+0.39 %
39.27 km/h
347 watts
#264
00:01:11
04:51:18
0.85 km
199.10 km
-0.31 %
42.97 km/h
331 watts
#265
00:03:09
04:54:28
2.12 km
201.22 km
+0.39 %
40.14 km/h
345 watts
#266
00:03:24
04:57:53
2.60 km
203.82 km
-1.22 %
45.71 km/h
317 watts
#267
00:00:20
04:58:14
0.25 km
204.07 km
+0.28 %
44.63 km/h
336 watts
#268
00:02:07
05:00:21
1.38 km
205.45 km
+0.62 %
38.89 km/h
352 watts
#269
00:04:10
05:04:32
2.78 km
208.23 km
+0.12 %
39.85 km/h
343 watts
#270
00:08:18
05:12:51
5.66 km
213.89 km
-0.15 %
40.86 km/h
340 watts
#271
00:00:52
05:13:44
0.62 km
214.51 km
-0.60 %
42.25 km/h
331 watts
#272
00:02:33
05:16:17
1.64 km
216.15 km
+0.77 %
38.62 km/h
351 watts
#273
00:01:11
05:17:29
0.88 km
217.03 km
-1.30 %
44.34 km/h
320 watts
#274
00:02:00
05:19:29
1.31 km
218.34 km
+1.21 %
39.15 km/h
355 watts
#275
00:00:55
05:20:25
0.73 km
219.07 km
-1.97 %
47.08 km/h
305 watts
#276
00:02:18
05:22:43
1.50 km
220.57 km
+1.31 %
39.07 km/h
361 watts
#277
00:00:59
05:23:43
0.77 km
221.34 km
-1.74 %
46.54 km/h
307 watts
#278
00:00:12
05:23:55
0.16 km
221.50 km
-0.57 %
46.89 km/h
328 watts
#279
00:01:22
05:25:17
0.88 km
222.38 km
+1.37 %
38.31 km/h
359 watts
#280
00:02:47
05:28:05
1.94 km
224.32 km
-0.14 %
41.68 km/h
338 watts
#281
00:01:31
05:29:37
1.13 km
225.45 km
-0.21 %
44.22 km/h
330 watts
#282
00:01:32
05:31:09
1.22 km
226.67 km
-1.23 %
47.41 km/h
313 watts
#283
00:01:00
05:32:10
0.76 km
227.43 km
-1.26 %
45.01 km/h
320 watts
#284
00:00:20
05:32:30
0.25 km
227.68 km
-0.60 %
44.51 km/h
327 watts
#285
00:02:02
05:34:33
1.52 km
229.20 km
-0.32 %
44.64 km/h
330 watts
#286
00:00:49
05:35:23
0.58 km
229.78 km
+0.80 %
41.59 km/h
346 watts
#287
00:03:09
05:38:32
2.09 km
231.87 km
+0.45 %
39.80 km/h
347 watts
#288
00:01:03
05:39:36
0.69 km
232.56 km
+0.93 %
38.83 km/h
355 watts
#289
00:00:11
05:39:48
0.13 km
232.69 km
-0.30 %
40.33 km/h
332 watts
#290
00:01:15
05:41:03
0.90 km
233.59 km
-0.06 %
42.84 km/h
334 watts
#291
00:00:50
05:41:54
0.70 km
234.29 km
-2.02 %
49.82 km/h
296 watts
#292
00:00:27
05:42:22
0.37 km
234.66 km
+0.14 %
48.21 km/h
331 watts
#293
00:01:15
05:43:37
1.00 km
235.66 km
+0.05 %
47.79 km/h
325 watts
#294
00:00:44
05:44:22
0.59 km
236.25 km
-0.32 %
47.61 km/h
321 watts
#295
00:00:30
05:44:52
0.38 km
236.63 km
+0.13 %
44.66 km/h
326 watts
#296
00:01:28
05:46:21
1.03 km
237.66 km
0.00 %
41.96 km/h
334 watts
#297
00:00:48
05:47:10
0.63 km
238.29 km
-0.50 %
46.34 km/h
321 watts
Totals
05:47:10
05:47:10
238.27 km
238.27 km
NA
41.18 km/h
341.41 watts
Climb Summary by Category
Category
Climb Count
Total Time
Total Dist.
Avg. Time
Avg. Dist.
Avg. Grade
Avg. Speed
Avg. Power
3
00:29:59
14.84 km
00:09:59
4.95 km
4.29 %
29.61 km/h
401 watts
18
00:35:46
18.63 km
00:01:59
1.03 km
4.07 %
31.57 km/h
394 watts
21
01:05:46
33.46 km
00:03:07
1.59 km
4.10 %
31.29 km/h
395 watts
Climb
Start Time
Start Dist.
Duration
Distance
Speed
Power
Grade
Elevation Gain
Category
#1
00:09:23
6.62 km
00:02:31
1.34 km
31.74 km/h
388 watts
3.40 %
45.50 m
#2
00:18:34
12.96 km
00:01:14
0.63 km
30.23 km/h
399 watts
4.48 %
28.10 m
#3
00:20:30
14.10 km
00:02:22
1.26 km
31.79 km/h
391 watts
3.83 %
48.10 m
#4
00:27:32
18.84 km
00:01:20
0.75 km
33.49 km/h
389 watts
3.40 %
25.40 m
#5
00:42:28
29.15 km
00:02:08
1.01 km
28.41 km/h
415 watts
5.92 %
59.90 m
#6
00:51:27
35.42 km
00:02:05
1.06 km
30.31 km/h
394 watts
4.60 %
48.60 m
#7
00:55:33
38.00 km
00:00:41
0.39 km
34.59 km/h
387 watts
3.55 %
14.00 m
#8
01:00:03
40.75 km
00:09:54
4.87 km
29.46 km/h
405 watts
4.39 %
213.50 m
#9
01:21:31
54.29 km
00:02:00
1.04 km
31.13 km/h
388 watts
3.24 %
33.70 m
#10
01:35:27
63.40 km
00:00:57
0.50 km
31.26 km/h
399 watts
4.27 %
21.20 m
#11
01:42:02
67.69 km
00:01:13
0.70 km
34.03 km/h
387 watts
3.25 %
22.60 m
#12
01:48:02
72.23 km
00:05:28
2.86 km
31.34 km/h
390 watts
3.38 %
96.50 m
#13
01:54:22
75.65 km
00:03:18
1.54 km
28.01 km/h
408 watts
5.04 %
77.80 m
#14
02:04:36
82.31 km
00:01:15
0.69 km
33.05 km/h
396 watts
3.94 %
27.30 m
#15
02:28:00
99.79 km
00:09:08
4.36 km
28.62 km/h
406 watts
4.92 %
214.40 m
#16
02:48:27
112.30 km
00:01:20
0.66 km
29.58 km/h
401 watts
5.10 %
33.80 m
#17
03:03:24
124.39 km
00:10:57
5.62 km
30.76 km/h
392 watts
3.57 %
200.40 m
#18
03:23:33
137.72 km
00:01:53
0.83 km
26.37 km/h
396 watts
5.39 %
44.70 m
#19
03:27:37
140.33 km
00:02:13
1.19 km
32.00 km/h
392 watts
3.68 %
43.80 m
#20
03:34:41
145.22 km
00:02:10
1.29 km
35.36 km/h
383 watts
3.23 %
41.50 m
#21
03:37:55
147.25 km
00:01:31
0.90 km
35.60 km/h
387 watts
3.49 %
31.40 m
Normalized Power® , Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC .
Distance
238.27 km238.27 km
Time
05:47:10 05:47:10
Avg. Speed
41.18 km/h41.18 km/h
Avg. Power
395 w395 w
Normalized Power
347.64 w347.64 w
Variability Index
0.88 0.88
Intensity Factor
0.83 0.83
Training Stress Score
398 398
Watts/Kg
5.64 5.64
Work
7112 kJ7112 kJ
Weighted Grade
0.39 %0.39 %
Effective Elevation
+2,190 / -2,380 m +2,190 / -2,380 m
Avg. Yaw
4.94 °4.94 °
Avg. CdA
0.2792 0.2792
Avg. Crr
0.00209 0.00209
File Downloads
Note: All ERG and MRC files are compatible with Zwift, TrainerRoad, RGT and Rouvy. For more information on all downloadable file types please see the File Downloads & Device Settings FAQs .
