Reims to Nancy

Stage 4 / Tuesday, July 9th

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Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP

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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:01:02 00:01:02 0.70 km 0.70 km +0.22 % 40.49 km/h 353 watts
#2 00:01:05 00:02:07 0.91 km 1.61 km -1.40 % 50.32 km/h 319 watts
#3 00:02:58 00:05:06 2.21 km 3.82 km 0.00 % 44.37 km/h 352 watts
#4 00:00:35 00:05:42 0.42 km 4.24 km +0.66 % 42.27 km/h 364 watts
#5 00:00:18 00:06:00 0.23 km 4.47 km -0.75 % 45.26 km/h 332 watts
#6 00:00:42 00:06:42 0.53 km 5.00 km 0.00 % 45.47 km/h 350 watts
#7 00:00:21 00:07:04 0.28 km 5.28 km -0.43 % 46.85 km/h 335 watts
#8 00:00:28 00:07:32 0.35 km 5.63 km +1.71 % 44.14 km/h 374 watts
#9 00:00:21 00:07:53 0.23 km 5.86 km +3.36 % 38.44 km/h 405 watts
#10 00:00:47 00:08:41 0.63 km 6.49 km -1.18 % 47.31 km/h 325 watts
#11 00:01:22 00:10:03 0.95 km 7.44 km +1.94 % 41.83 km/h 380 watts
#12 00:00:36 00:10:39 0.36 km 7.80 km +3.80 % 36.29 km/h 409 watts
#13 00:01:38 00:12:17 1.06 km 8.86 km +1.71 % 38.72 km/h 380 watts
#14 00:00:27 00:12:45 0.27 km 9.13 km +4.25 % 34.25 km/h 415 watts
#15 00:00:15 00:13:01 0.14 km 9.27 km +4.41 % 31.75 km/h 419 watts
#16 00:00:32 00:13:34 0.46 km 9.73 km -4.44 % 51.32 km/h 274 watts
#17 00:00:33 00:14:07 0.55 km 10.28 km -3.47 % 59.16 km/h 287 watts
#18 00:01:29 00:15:36 1.24 km 11.52 km -0.64 % 49.74 km/h 335 watts
#19 00:00:46 00:16:22 0.49 km 12.01 km +3.21 % 38.50 km/h 401 watts
#20 00:00:11 00:16:34 0.12 km 12.13 km +0.72 % 38.26 km/h 362 watts
#21 00:00:52 00:17:27 0.70 km 12.83 km -2.07 % 48.36 km/h 317 watts
#22 00:00:22 00:17:49 0.27 km 13.10 km +1.66 % 43.56 km/h 380 watts
#23 00:00:30 00:18:20 0.24 km 13.34 km +6.84 % 27.87 km/h 417 watts
#24 00:00:22 00:18:42 0.19 km 13.53 km +3.45 % 30.46 km/h 408 watts
#25 00:00:40 00:19:23 0.41 km 13.94 km +2.63 % 36.13 km/h 394 watts
#26 00:00:47 00:20:11 0.47 km 14.41 km +3.90 % 35.17 km/h 413 watts
#27 00:00:36 00:20:47 0.24 km 14.65 km +8.11 % 24.02 km/h 420 watts
#28 00:00:38 00:21:26 0.32 km 14.97 km +3.79 % 30.22 km/h 412 watts
#29 00:00:14 00:21:40 0.14 km 15.11 km +3.03 % 34.59 km/h 398 watts
#30 00:01:05 00:22:46 0.50 km 15.61 km +6.62 % 27.38 km/h 419 watts
#31 00:00:19 00:23:05 0.14 km 15.75 km +6.22 % 25.91 km/h 418 watts
#32 00:01:25 00:24:31 1.19 km 16.94 km -2.77 % 50.09 km/h 305 watts
#33 00:00:37 00:25:08 0.56 km 17.50 km -2.60 % 54.59 km/h 297 watts
#34 00:01:04 00:26:13 1.01 km 18.51 km -2.63 % 55.93 km/h 303 watts
#35 00:01:24 00:27:38 1.25 km 19.76 km -1.46 % 53.07 km/h 320 watts
#36 00:00:18 00:27:56 0.27 km 20.03 km -2.13 % 52.92 km/h 310 watts
#37 00:00:50 00:28:46 0.67 km 20.70 km +0.02 % 47.71 km/h 347 watts
#38 00:00:31 00:29:18 0.49 km 21.19 km -4.09 % 55.49 km/h 278 watts
#39 00:00:26 00:29:45 0.40 km 21.59 km -0.83 % 54.51 km/h 329 watts
#40 00:00:59 00:30:44 0.63 km 22.22 km +3.88 % 37.90 km/h 412 watts
#41 00:00:16 00:31:01 0.15 km 22.37 km +3.90 % 33.95 km/h 417 watts
#42 00:00:46 00:31:47 0.48 km 22.85 km +2.06 % 37.20 km/h 387 watts
#43 00:01:00 00:32:48 0.95 km 23.80 km -4.25 % 56.11 km/h 282 watts
#44 00:01:19 00:34:07 1.07 km 24.87 km -0.45 % 48.79 km/h 341 watts
#45 00:01:25 00:35:33 1.22 km 26.09 km -1.86 % 51.06 km/h 319 watts
#46 00:01:12 00:36:46 0.90 km 26.99 km +0.58 % 44.59 km/h 360 watts
#47 00:01:35 00:38:21 1.20 km 28.19 km -0.18 % 45.36 km/h 346 watts
#48 00:01:15 00:39:36 1.04 km 29.23 km -1.53 % 49.73 km/h 323 watts
#49 00:00:26 00:40:03 0.37 km 29.60 km -1.39 % 49.10 km/h 331 watts
#50 00:02:13 00:42:17 1.53 km 31.13 km +0.80 % 41.35 km/h 368 watts
#51 00:01:07 00:43:24 0.87 km 32.00 km -1.24 % 46.53 km/h 332 watts
#52 00:03:29 00:46:53 2.54 km 34.54 km -0.03 % 43.70 km/h 354 watts
#53 00:00:42 00:47:36 0.47 km 35.01 km +1.69 % 39.61 km/h 379 watts
#54 00:00:42 00:48:19 0.55 km 35.56 km -1.49 % 46.09 km/h 326 watts
#55 00:01:28 00:49:48 1.09 km 36.65 km +0.01 % 43.97 km/h 354 watts
#56 00:06:04 00:55:52 4.49 km 41.14 km 0.00 % 44.38 km/h 349 watts
#57 00:03:49 00:59:42 2.81 km 43.95 km +0.10 % 44.11 km/h 354 watts
#58 00:14:59 01:14:41 11.28 km 55.23 km +0.07 % 45.13 km/h 351 watts
#59 00:03:04 01:17:46 2.40 km 57.63 km +0.02 % 46.80 km/h 346 watts
#60 00:04:00 01:21:47 3.01 km 60.64 km +0.08 % 45.01 km/h 350 watts
#61 00:00:50 01:22:37 0.55 km 61.19 km +2.04 % 39.68 km/h 383 watts
#62 00:00:10 01:22:47 0.11 km 61.30 km +3.33 % 36.99 km/h 405 watts
#63 00:00:31 01:23:19 0.39 km 61.69 km -0.65 % 43.58 km/h 336 watts
#64 00:00:25 01:23:45 0.28 km 61.97 km +3.79 % 39.03 km/h 409 watts
#65 00:00:45 01:24:30 0.61 km 62.58 km -2.40 % 48.73 km/h 308 watts
#66 00:01:02 01:25:33 0.70 km 63.28 km +2.62 % 40.17 km/h 391 watts
#67 00:01:33 01:27:06 1.23 km 64.51 km -1.27 % 47.51 km/h 327 watts
#68 00:00:39 01:27:46 0.51 km 65.02 km -0.47 % 46.69 km/h 342 watts
#69 00:00:43 01:28:29 0.54 km 65.56 km -0.57 % 45.00 km/h 345 watts
#70 00:01:17 01:29:46 0.93 km 66.49 km +0.21 % 43.24 km/h 359 watts
#71 00:00:30 01:30:17 0.34 km 66.83 km +1.57 % 39.38 km/h 383 watts
#72 00:00:49 01:31:06 0.54 km 67.37 km +1.36 % 39.51 km/h 374 watts
#73 00:00:53 01:32:00 0.68 km 68.05 km -0.77 % 45.40 km/h 339 watts
#74 00:00:37 01:32:37 0.47 km 68.52 km -0.49 % 45.36 km/h 348 watts
#75 00:01:30 01:34:08 0.99 km 69.51 km +1.16 % 39.37 km/h 377 watts
#76 00:00:09 01:34:18 0.11 km 69.62 km +0.19 % 39.73 km/h 358 watts
#77 00:00:24 01:34:43 0.34 km 69.96 km -3.04 % 48.94 km/h 301 watts
#78 00:01:18 01:36:01 0.96 km 70.92 km +0.60 % 44.10 km/h 363 watts
#79 00:00:20 01:36:22 0.22 km 71.14 km +2.28 % 38.57 km/h 391 watts
#80 00:01:50 01:38:12 1.33 km 72.47 km -0.14 % 43.33 km/h 351 watts
#81 00:00:37 01:38:49 0.47 km 72.94 km -0.36 % 45.73 km/h 342 watts
#82 00:00:51 01:39:41 0.65 km 73.59 km +0.51 % 45.10 km/h 355 watts
#83 00:00:14 01:39:55 0.18 km 73.77 km -0.62 % 45.13 km/h 342 watts
#84 00:00:50 01:40:46 0.55 km 74.32 km +1.86 % 39.60 km/h 382 watts
#85 00:00:41 01:41:27 0.53 km 74.85 km -1.49 % 46.23 km/h 326 watts
#86 00:01:01 01:42:29 0.78 km 75.63 km +0.25 % 45.60 km/h 352 watts
#87 00:01:02 01:43:31 0.68 km 76.31 km +1.09 % 38.86 km/h 376 watts
#88 00:00:36 01:44:08 0.41 km 76.72 km -0.10 % 40.12 km/h 357 watts
#89 00:01:09 01:45:17 0.82 km 77.54 km -0.25 % 42.35 km/h 353 watts
#90 00:00:52 01:46:10 0.58 km 78.12 km +0.79 % 39.85 km/h 369 watts
#91 00:00:33 01:46:44 0.34 km 78.46 km +2.14 % 35.87 km/h 392 watts
#92 00:03:59 01:50:43 2.63 km 81.09 km +0.54 % 39.48 km/h 367 watts
#93 00:01:08 01:51:52 0.74 km 81.83 km +0.73 % 38.83 km/h 372 watts
#94 00:01:10 01:53:02 0.92 km 82.75 km -2.26 % 46.59 km/h 323 watts
#95 00:01:40 01:54:43 1.02 km 83.77 km +1.88 % 36.71 km/h 389 watts
#96 00:00:40 01:55:23 0.51 km 84.28 km -2.76 % 44.91 km/h 314 watts
#97 00:01:03 01:56:27 0.83 km 85.11 km -0.94 % 47.09 km/h 335 watts
#98 00:00:15 01:56:43 0.21 km 85.32 km -2.78 % 49.02 km/h 312 watts
#99 00:01:24 01:58:07 1.01 km 86.33 km +0.18 % 42.94 km/h 359 watts
#100 00:01:24 01:59:32 1.12 km 87.45 km -0.89 % 47.59 km/h 334 watts
#101 00:02:42 02:02:14 1.96 km 89.41 km -0.15 % 43.52 km/h 355 watts
#102 00:00:18 02:02:32 0.22 km 89.63 km +0.41 % 42.96 km/h 361 watts
#103 00:00:22 02:02:55 0.27 km 89.90 km 0.00 % 43.24 km/h 343 watts
#104 00:03:13 02:06:08 2.30 km 92.20 km -0.04 % 42.89 km/h 355 watts
#105 00:01:22 02:07:30 0.84 km 93.04 km +2.00 % 36.82 km/h 389 watts
#106 00:00:52 02:08:22 0.54 km 93.58 km +0.92 % 37.68 km/h 374 watts
#107 00:00:36 02:08:58 0.39 km 93.97 km +0.96 % 38.60 km/h 375 watts
#108 00:02:06 02:11:05 1.44 km 95.41 km +0.06 % 40.99 km/h 358 watts
#109 00:01:24 02:12:30 1.07 km 96.48 km -1.43 % 45.37 km/h 336 watts
#110 00:03:10 02:15:41 2.17 km 98.65 km +0.25 % 41.03 km/h 365 watts
#111 00:06:45 02:22:26 4.66 km 103.31 km +0.27 % 41.34 km/h 363 watts
#112 00:00:59 02:23:26 0.70 km 104.01 km +0.36 % 42.14 km/h 360 watts
#113 00:00:16 02:23:42 0.19 km 104.20 km +0.54 % 41.21 km/h 367 watts
#114 00:00:55 02:24:38 0.65 km 104.85 km -0.52 % 42.13 km/h 353 watts
#115 00:03:13 02:27:51 2.22 km 107.07 km +0.24 % 41.38 km/h 362 watts
#116 00:01:35 02:29:27 0.89 km 107.96 km +3.35 % 33.60 km/h 407 watts
#117 00:01:03 02:30:30 0.67 km 108.63 km +1.39 % 38.13 km/h 378 watts
#118 00:00:27 02:30:58 0.30 km 108.93 km -0.34 % 39.61 km/h 353 watts
#119 00:01:37 02:32:35 1.16 km 110.09 km +0.35 % 42.92 km/h 357 watts
#120 00:01:00 02:33:36 0.70 km 110.79 km +0.70 % 41.51 km/h 368 watts
#121 00:00:30 02:34:06 0.36 km 111.15 km +0.31 % 42.22 km/h 357 watts
#122 00:04:01 02:38:08 3.00 km 114.15 km +0.09 % 44.63 km/h 353 watts
#123 00:00:32 02:38:40 0.52 km 114.67 km -4.59 % 57.46 km/h 269 watts
#124 00:01:01 02:39:42 0.88 km 115.55 km -0.39 % 51.12 km/h 339 watts
#125 00:00:57 02:40:40 0.72 km 116.27 km +0.68 % 44.99 km/h 358 watts
#126 00:02:20 02:43:00 1.79 km 118.06 km -0.10 % 45.85 km/h 346 watts
#127 00:00:51 02:43:52 0.56 km 118.62 km +2.38 % 39.40 km/h 389 watts
#128 00:01:28 02:45:21 1.16 km 119.78 km -0.75 % 47.14 km/h 333 watts
#129 00:01:31 02:46:52 1.17 km 120.95 km +0.11 % 45.85 km/h 352 watts
#130 00:00:28 02:47:21 0.34 km 121.29 km -0.29 % 43.56 km/h 353 watts
#131 00:06:11 02:53:32 3.90 km 125.19 km +1.15 % 37.80 km/h 379 watts
#132 00:01:24 02:54:56 0.91 km 126.10 km +0.66 % 38.64 km/h 369 watts
#133 00:00:53 02:55:49 0.56 km 126.66 km +1.48 % 37.63 km/h 380 watts
#134 00:00:53 02:56:43 0.45 km 127.11 km +4.49 % 30.47 km/h 419 watts
#135 00:00:54 02:57:37 0.28 km 127.39 km +10.18 % 18.31 km/h 420 watts
#136 00:01:04 02:58:41 0.47 km 127.86 km +5.12 % 26.25 km/h 419 watts
#137 00:00:46 02:59:28 0.50 km 128.36 km +0.12 % 38.05 km/h 359 watts
#138 00:03:08 03:02:36 1.96 km 130.32 km +1.45 % 37.53 km/h 383 watts
#139 00:00:55 03:03:31 0.68 km 131.00 km -1.44 % 44.44 km/h 334 watts
#140 00:00:21 03:03:53 0.32 km 131.32 km -4.80 % 52.82 km/h 285 watts
#141 00:00:34 03:04:27 0.40 km 131.72 km +1.97 % 41.83 km/h 390 watts
#142 00:01:10 03:05:37 0.61 km 132.33 km +4.36 % 31.11 km/h 419 watts
#143 00:00:44 03:06:22 0.48 km 132.81 km +0.52 % 38.87 km/h 362 watts
#144 00:01:08 03:07:30 0.72 km 133.53 km +1.76 % 38.10 km/h 385 watts
#145 00:00:54 03:08:24 0.74 km 134.27 km -2.20 % 48.91 km/h 316 watts
#146 00:00:37 03:09:01 0.55 km 134.82 km -3.39 % 53.11 km/h 303 watts
#147 00:00:51 03:09:52 0.82 km 135.64 km -4.61 % 57.98 km/h 279 watts
#148 00:01:05 03:10:58 0.78 km 136.42 km +1.12 % 42.83 km/h 375 watts
#149 00:00:21 03:11:19 0.25 km 136.67 km +0.04 % 42.31 km/h 354 watts
#150 00:01:09 03:12:28 0.71 km 137.38 km +2.80 % 36.86 km/h 399 watts
#151 00:01:25 03:13:54 1.17 km 138.55 km -2.26 % 48.94 km/h 315 watts
#152 00:00:17 03:14:12 0.24 km 138.79 km -1.13 % 49.59 km/h 336 watts
#153 00:01:24 03:15:36 1.00 km 139.79 km +0.13 % 42.63 km/h 361 watts
#154 00:01:00 03:16:36 0.77 km 140.56 km -1.63 % 46.37 km/h 331 watts
#155 00:00:16 03:16:53 0.19 km 140.75 km +2.65 % 40.89 km/h 397 watts
#156 00:01:07 03:18:00 0.65 km 141.40 km +3.18 % 34.73 km/h 403 watts
#157 00:01:27 03:19:28 0.76 km 142.16 km +4.12 % 31.31 km/h 417 watts
#158 00:01:01 03:20:30 0.89 km 143.05 km -3.07 % 51.72 km/h 296 watts
#159 00:00:34 03:21:04 0.51 km 143.56 km -2.56 % 54.10 km/h 309 watts
#160 00:00:33 03:21:38 0.50 km 144.06 km -3.50 % 53.46 km/h 300 watts
#161 00:04:01 03:25:39 3.12 km 147.18 km -1.13 % 46.55 km/h 337 watts
#162 00:02:24 03:28:04 1.83 km 149.01 km -1.26 % 45.45 km/h 338 watts
#163 00:00:54 03:28:58 0.62 km 149.63 km +0.85 % 41.41 km/h 367 watts
#164 00:01:00 03:29:59 0.82 km 150.45 km -0.77 % 48.96 km/h 332 watts
#165 00:01:21 03:31:20 1.04 km 151.49 km +0.63 % 46.20 km/h 358 watts
#166 00:01:25 03:32:45 1.02 km 152.51 km +0.87 % 43.05 km/h 366 watts
#167 00:00:25 03:33:11 0.34 km 152.85 km -1.56 % 47.74 km/h 320 watts
#168 00:00:16 03:33:28 0.25 km 153.10 km -2.37 % 53.19 km/h 303 watts
#169 00:00:18 03:33:46 0.24 km 153.34 km +1.77 % 48.15 km/h 378 watts
#170 00:00:11 03:33:58 0.11 km 153.45 km +7.12 % 33.14 km/h 417 watts
#171 00:00:39 03:34:37 0.47 km 153.92 km -1.72 % 42.99 km/h 323 watts
#172 00:00:50 03:35:28 0.63 km 154.55 km +0.49 % 44.55 km/h 360 watts
#173 00:00:10 03:35:38 0.12 km 154.67 km +1.97 % 41.55 km/h 382 watts
#174 00:00:48 03:36:27 0.49 km 155.16 km +3.40 % 36.39 km/h 404 watts
#175 00:00:51 03:37:19 0.70 km 155.86 km -1.57 % 48.77 km/h 317 watts
#176 00:00:36 03:37:56 0.52 km 156.38 km -0.52 % 50.49 km/h 336 watts
#177 00:00:57 03:38:53 0.75 km 157.13 km +0.11 % 46.53 km/h 351 watts
#178 00:00:34 03:39:28 0.50 km 157.63 km -2.19 % 51.75 km/h 310 watts
#179 00:00:18 03:39:46 0.24 km 157.87 km +1.95 % 47.41 km/h 382 watts
#180 00:00:29 03:40:16 0.34 km 158.21 km -1.37 % 42.12 km/h 335 watts
#181 00:00:37 03:40:53 0.43 km 158.64 km +1.36 % 41.34 km/h 370 watts
#182 00:00:31 03:41:25 0.40 km 159.04 km -1.37 % 45.26 km/h 337 watts
#183 00:00:14 03:41:40 0.17 km 159.21 km -0.60 % 41.98 km/h 352 watts
#184 00:02:38 03:44:18 2.02 km 161.23 km -0.19 % 45.80 km/h 346 watts
#185 00:00:47 03:45:06 0.54 km 161.77 km +2.17 % 40.87 km/h 385 watts
#186 00:01:28 03:46:35 1.11 km 162.88 km +0.11 % 44.90 km/h 352 watts
#187 00:00:38 03:47:13 0.47 km 163.35 km +0.30 % 44.46 km/h 356 watts
#188 00:01:09 03:48:23 0.88 km 164.23 km -0.50 % 45.23 km/h 345 watts
#189 00:00:56 03:49:19 0.74 km 164.97 km -0.54 % 47.16 km/h 341 watts
#190 00:00:14 03:49:34 0.20 km 165.17 km -0.20 % 48.72 km/h 336 watts
#191 00:00:32 03:50:07 0.45 km 165.62 km -0.51 % 49.41 km/h 335 watts
#192 00:00:36 03:50:44 0.50 km 166.12 km -0.20 % 49.84 km/h 339 watts
#193 00:01:12 03:51:56 0.94 km 167.06 km +0.87 % 46.63 km/h 360 watts
#194 00:00:45 03:52:42 0.58 km 167.64 km -0.09 % 45.61 km/h 349 watts
#195 00:00:39 03:53:21 0.53 km 168.17 km -0.80 % 48.25 km/h 334 watts
#196 00:01:01 03:54:23 0.77 km 168.94 km +0.72 % 44.74 km/h 360 watts
#197 00:01:22 03:55:46 1.01 km 169.95 km -0.34 % 44.15 km/h 347 watts
#198 00:00:25 03:56:11 0.29 km 170.24 km +1.38 % 41.38 km/h 367 watts
#199 00:01:06 03:57:17 0.82 km 171.06 km +0.33 % 44.49 km/h 356 watts
#200 00:00:08 03:57:26 0.11 km 171.17 km +0.73 % 45.20 km/h 355 watts
#201 00:00:09 03:57:35 0.12 km 171.29 km 0.00 % 46.56 km/h 340 watts
#202 00:01:09 03:58:45 0.97 km 172.26 km -0.51 % 50.02 km/h 334 watts
#203 00:00:31 03:59:16 0.41 km 172.67 km -0.35 % 46.46 km/h 350 watts
#204 00:00:36 03:59:53 0.39 km 173.06 km +2.81 % 38.68 km/h 397 watts
#205 00:01:06 04:01:00 0.84 km 173.90 km -0.66 % 45.12 km/h 341 watts
#206 00:02:32 04:03:33 1.56 km 175.46 km +2.55 % 36.82 km/h 395 watts
#207 00:00:19 04:03:52 0.22 km 175.68 km -1.49 % 40.52 km/h 319 watts
#208 00:00:33 04:04:26 0.47 km 176.15 km -5.06 % 49.77 km/h 281 watts
#209 00:00:31 04:04:57 0.44 km 176.59 km -2.01 % 50.12 km/h 315 watts
#210 00:00:49 04:05:47 0.57 km 177.16 km +2.22 % 40.97 km/h 386 watts
#211 00:00:22 04:06:10 0.20 km 177.36 km +4.39 % 32.31 km/h 418 watts
#212 00:00:39 04:06:50 0.38 km 177.74 km +1.46 % 34.83 km/h 381 watts
#213 00:01:51 04:08:41 1.14 km 178.88 km +1.65 % 36.96 km/h 384 watts
#214 00:01:02 04:09:43 0.93 km 179.81 km -3.73 % 53.42 km/h 294 watts
#215 00:01:01 04:10:45 0.90 km 180.71 km -1.72 % 52.52 km/h 323 watts
#216 00:02:19 04:13:05 1.75 km 182.46 km -0.07 % 45.17 km/h 352 watts
#217 00:00:51 04:13:57 0.62 km 183.08 km +0.05 % 42.84 km/h 357 watts
#218 00:00:41 04:14:38 0.51 km 183.59 km -0.77 % 43.78 km/h 345 watts
#219 00:00:29 04:15:08 0.41 km 184.00 km -2.74 % 49.88 km/h 306 watts
#220 00:00:20 04:15:29 0.25 km 184.25 km +2.29 % 44.29 km/h 390 watts
#221 00:00:48 04:16:17 0.51 km 184.76 km +1.17 % 38.37 km/h 377 watts
#222 00:00:49 04:17:06 0.59 km 185.35 km -0.32 % 42.54 km/h 352 watts
#223 00:00:17 04:17:24 0.24 km 185.59 km -4.04 % 50.02 km/h 288 watts
#224 00:00:29 04:17:54 0.34 km 185.93 km +2.95 % 40.81 km/h 403 watts
#225 00:00:43 04:18:38 0.55 km 186.48 km -2.42 % 45.55 km/h 318 watts
#226 00:00:09 04:18:48 0.14 km 186.62 km -4.02 % 50.34 km/h 279 watts
#227 00:00:13 04:19:01 0.21 km 186.83 km -1.25 % 56.59 km/h 316 watts
#228 00:00:57 04:19:58 0.79 km 187.62 km -0.64 % 49.67 km/h 333 watts
#229 00:00:23 04:20:22 0.25 km 187.87 km +0.51 % 38.56 km/h 367 watts
#230 00:00:27 04:20:49 0.35 km 188.22 km -0.95 % 45.55 km/h 332 watts
#231 00:00:12 04:21:02 0.17 km 188.39 km -1.58 % 48.36 km/h 327 watts
#232 00:01:18 04:22:21 0.95 km 189.34 km +0.28 % 43.22 km/h 360 watts
#233 00:01:33 04:23:55 1.06 km 190.40 km +0.52 % 40.63 km/h 365 watts
#234 00:03:25 04:27:21 2.12 km 192.52 km +2.46 % 37.05 km/h 392 watts
#235 00:00:44 04:28:05 0.48 km 193.00 km +1.58 % 38.70 km/h 377 watts
#236 00:00:34 04:28:39 0.44 km 193.44 km -1.05 % 45.94 km/h 333 watts
#237 00:00:46 04:29:26 0.42 km 193.86 km +5.13 % 32.66 km/h 420 watts
#238 00:01:44 04:31:10 0.95 km 194.81 km +3.63 % 32.88 km/h 408 watts
#239 00:00:15 04:31:26 0.17 km 194.98 km +0.36 % 38.45 km/h 353 watts
#240 00:00:12 04:31:38 0.16 km 195.14 km -3.88 % 46.69 km/h 294 watts
#241 00:01:21 04:33:00 1.05 km 196.19 km -1.18 % 46.35 km/h 340 watts
#242 00:01:47 04:34:47 1.19 km 197.38 km +1.23 % 39.81 km/h 376 watts
#243 00:01:09 04:35:56 0.98 km 198.36 km -3.04 % 51.13 km/h 305 watts
#244 00:01:10 04:37:07 1.26 km 199.62 km -5.03 % 63.86 km/h 267 watts
#245 00:01:19 04:38:26 1.10 km 200.72 km +0.06 % 49.74 km/h 347 watts
#246 00:01:59 04:40:26 1.56 km 202.28 km +0.25 % 47.03 km/h 348 watts
#247 00:04:56 04:45:22 2.12 km 204.40 km +5.93 % 25.80 km/h 419 watts
#248 00:01:29 04:46:52 0.77 km 205.17 km +3.54 % 31.19 km/h 420 watts
#249 00:00:24 04:47:17 0.23 km 205.40 km +2.15 % 33.90 km/h 391 watts
#250 00:01:31 04:48:48 0.98 km 206.38 km +0.98 % 38.72 km/h 374 watts
#251 00:00:44 04:49:33 0.55 km 206.93 km -0.99 % 43.89 km/h 340 watts
#252 00:01:39 04:51:13 1.46 km 208.39 km -3.44 % 52.73 km/h 301 watts
#253 00:00:11 04:51:24 0.17 km 208.56 km -3.75 % 54.44 km/h 296 watts
#254 00:00:55 04:52:19 0.63 km 209.19 km +2.22 % 41.18 km/h 387 watts
#255 00:00:50 04:53:10 0.51 km 209.70 km +2.39 % 36.01 km/h 394 watts
#256 00:00:43 04:53:53 0.49 km 210.19 km -0.06 % 40.88 km/h 356 watts
#257 00:00:33 04:54:27 0.48 km 210.67 km -4.33 % 51.45 km/h 290 watts
#258 00:00:49 04:55:16 0.92 km 211.59 km -8.66 % 67.13 km/h 242 watts
#259 00:00:05 04:55:22 0.11 km 211.70 km -8.81 % 70.43 km/h 235 watts
#260 00:00:37 04:56:00 0.61 km 212.31 km -3.04 % 58.16 km/h 305 watts
#261 00:00:30 04:56:30 0.37 km 212.68 km +0.71 % 43.95 km/h 371 watts
#262 00:00:17 04:56:48 0.21 km 212.89 km -0.86 % 42.63 km/h 341 watts
#263 00:00:33 04:57:21 0.43 km 213.32 km -1.96 % 46.04 km/h 323 watts
#264 00:00:39 04:58:01 0.40 km 213.72 km +1.52 % 36.56 km/h 382 watts
#265 00:00:45 04:58:47 0.55 km 214.27 km -1.32 % 43.28 km/h 337 watts
#266 00:00:20 04:59:07 0.27 km 214.54 km -2.00 % 47.13 km/h 323 watts
#267 00:00:26 04:59:34 0.34 km 214.88 km -0.27 % 45.13 km/h 352 watts
#268 00:00:54 05:00:29 0.64 km 215.52 km +1.59 % 42.43 km/h 376 watts
#269 00:00:13 05:00:42 0.16 km 215.68 km -0.12 % 44.43 km/h 343 watts
#270 00:00:26 05:01:08 0.37 km 216.05 km -1.70 % 50.00 km/h 318 watts
#271 00:01:15 05:02:23 0.99 km 217.04 km +0.16 % 47.19 km/h 349 watts
#272 00:00:12 05:02:36 0.14 km 217.18 km -0.99 % 42.12 km/h 331 watts
#273 00:01:16 05:03:52 0.96 km 218.14 km -1.60 % 45.24 km/h 333 watts
#274 00:00:25 05:04:17 0.34 km 218.48 km -2.42 % 48.06 km/h 322 watts
#275 00:02:31 05:06:48 1.81 km 220.29 km -0.25 % 43.01 km/h 353 watts
#276 00:00:24 05:07:13 0.29 km 220.58 km +0.42 % 42.79 km/h 363 watts
Totals 05:07:13 05:07:13 220.56 km 220.56 km NA 43.07 km/h 356.53 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:08:21 4.11 km 00:08:21 4.11 km 4.08 % 29.52 km/h 405 watts
Cat4 12 00:21:23 11.43 km 00:01:46 0.95 km 4.01 % 33.85 km/h 410 watts
All Cats 13 00:29:45 15.55 km 00:02:17 1.20 km 4.02 % 33.52 km/h 410 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:10:03 7.44 km 00:00:36 0.36 km 36.29 km/h 409 watts 3.80 % 13.80 m Cat4
#2 00:12:17 8.86 km 00:00:43 0.41 km 33.34 km/h 417 watts 4.31 % 17.50 m Cat4
#3 00:15:36 11.51 km 00:00:46 0.49 km 38.50 km/h 401 watts 3.21 % 15.80 m Cat4
#4 00:17:49 13.10 km 00:05:16 2.65 km 30.14 km/h 411 watts 4.90 % 129.90 m Cat4
#5 00:29:45 21.59 km 00:02:02 1.26 km 37.11 km/h 405 watts 3.19 % 40.20 m Cat4
#6 01:23:19 61.68 km 00:00:25 0.28 km 39.03 km/h 409 watts 3.79 % 10.60 m Cat4
#7 02:27:51 107.05 km 00:01:35 0.89 km 33.60 km/h 407 watts 3.35 % 29.90 m Cat4
#8 02:55:49 126.63 km 00:02:51 1.19 km 25.06 km/h 419 watts 6.05 % 72.20 m Cat4
#9 03:04:27 131.68 km 00:01:10 0.61 km 31.11 km/h 419 watts 4.36 % 26.50 m Cat4
#10 03:16:53 140.71 km 00:02:35 1.42 km 32.80 km/h 410 watts 3.69 % 52.30 m Cat4
#11 03:35:38 154.64 km 00:00:48 0.49 km 36.39 km/h 404 watts 3.40 % 16.80 m Cat4
#12 04:28:39 193.41 km 00:02:30 1.37 km 32.81 km/h 414 watts 4.09 % 56.10 m Cat4
#13 04:40:26 202.25 km 00:08:21 4.11 km 29.52 km/h 405 watts 4.08 % 167.80 m Cat3
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 220.56 km
Time 05:07:13
Avg. Speed 43.07 km/h
Avg. Power 410 w
Normalized Power 360.39 w
Variability Index 0.88
Intensity Factor 0.86
Training Stress Score 378
Watts/Kg 5.86
Work 6572 kJ
Weighted Grade 0.32%
Effective Elevation +1,477 / -1,376 m
Avg. Yaw 7.37 °
Avg. CdA 0.2792
Avg. Crr 0.00209
Course 2019 TDF Stage 4
Classification Rolling
Bike Pro Peloton
Cheat Sheets bestbikesplit.com/hints/135923

File Downloads

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