Mountain Plaza Circuit

Stage 1 / Thursday, August 16th

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Stage Analysis

For this stage the peloton was modeled as a single entity using the typical pulling power exhibited by riders at the front of the main group. If you want to see what the power would be like sitting in the peloton, just use the Time Analysis Tool to lower the drag by 50% and lower the power until the adjusted and original times match up.

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Total :

Adjusted Time:

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Adjusted 0° Yaw CdA:

(racing)

(climbing)

Print Version

Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:31 00:00:31 0.19 mi 0.19 mi +1.12 % 21.74 mph 333 w
#2 00:00:26 00:00:57 0.09 mi 0.28 mi +13.53 % 12.45 mph 421 w
#3 00:01:58 00:02:56 0.94 mi 1.22 mi -0.16 % 28.58 mph 309 w
#4 00:00:47 00:03:44 0.34 mi 1.56 mi +2.84 % 25.74 mph 364 w
#5 00:00:29 00:04:14 0.21 mi 1.77 mi +0.58 % 25.59 mph 327 w
#6 00:01:18 00:05:32 0.69 mi 2.46 mi -1.77 % 31.81 mph 287 w
#7 00:00:41 00:06:14 0.37 mi 2.83 mi -1.32 % 32.08 mph 295 w
#8 00:00:24 00:06:38 0.21 mi 3.04 mi -3.08 % 30.99 mph 265 w
#9 00:00:34 00:07:12 0.23 mi 3.27 mi +2.37 % 23.76 mph 357 w
#10 00:01:25 00:08:38 0.36 mi 3.63 mi +7.81 % 15.01 mph 419 w
#11 00:01:12 00:09:50 0.78 mi 4.41 mi -6.16 % 38.78 mph 225 w
#12 00:00:07 00:09:58 0.09 mi 4.50 mi +2.00 % 39.52 mph 351 w
#13 00:00:56 00:10:54 0.46 mi 4.96 mi -1.01 % 29.32 mph 300 w
#14 00:00:59 00:11:54 0.62 mi 5.58 mi -3.96 % 37.55 mph 249 w
#15 00:00:40 00:12:35 0.37 mi 5.95 mi +0.02 % 32.57 mph 317 w
#16 00:00:12 00:12:47 0.07 mi 6.02 mi -10.22 % 21.81 mph 182 w
#17 00:04:22 00:17:09 1.68 mi 7.70 mi +2.76 % 23.10 mph 363 w
#18 00:00:26 00:17:36 0.20 mi 7.90 mi +0.44 % 26.50 mph 321 w
#19 00:00:44 00:18:20 0.35 mi 8.25 mi +0.88 % 28.35 mph 328 w
#20 00:00:41 00:19:01 0.37 mi 8.62 mi -1.20 % 32.15 mph 290 w
#21 00:00:12 00:19:14 0.11 mi 8.73 mi +0.82 % 32.02 mph 327 w
#22 00:01:29 00:20:43 0.57 mi 9.30 mi +3.44 % 23.09 mph 371 w
#23 00:01:22 00:22:05 0.70 mi 10.00 mi -0.64 % 30.62 mph 301 w
#24 00:00:38 00:22:43 0.27 mi 10.27 mi +3.26 % 25.98 mph 370 w
#25 00:00:39 00:23:23 0.28 mi 10.55 mi +0.73 % 25.40 mph 332 w
#26 00:01:18 00:24:41 0.69 mi 11.24 mi -1.77 % 31.79 mph 289 w
#27 00:00:41 00:25:23 0.37 mi 11.61 mi -1.32 % 32.08 mph 295 w
#28 00:00:26 00:25:49 0.23 mi 11.84 mi -2.97 % 31.15 mph 267 w
#29 00:00:32 00:26:22 0.21 mi 12.05 mi +2.67 % 23.23 mph 362 w
#30 00:01:26 00:27:48 0.36 mi 12.41 mi +7.81 % 14.94 mph 420 w
#31 00:01:12 00:29:01 0.78 mi 13.19 mi -6.16 % 38.70 mph 225 w
#32 00:00:07 00:29:08 0.09 mi 13.28 mi +2.00 % 39.44 mph 353 w
#33 00:00:56 00:30:05 0.46 mi 13.74 mi -1.01 % 29.28 mph 301 w
#34 00:00:59 00:31:04 0.62 mi 14.36 mi -3.96 % 37.46 mph 251 w
#35 00:00:41 00:31:45 0.37 mi 14.73 mi +0.02 % 32.44 mph 318 w
#36 00:00:12 00:31:58 0.08 mi 14.81 mi -8.21 % 23.39 mph 202 w
#37 00:04:19 00:36:18 1.67 mi 16.48 mi +2.73 % 23.20 mph 361 w
#38 00:00:23 00:36:41 0.17 mi 16.65 mi +0.50 % 26.28 mph 321 w
#39 00:00:46 00:37:28 0.37 mi 17.02 mi +0.82 % 28.40 mph 328 w
#40 00:00:41 00:38:09 0.37 mi 17.39 mi -1.20 % 32.17 mph 287 w
#41 00:00:12 00:38:22 0.11 mi 17.50 mi +0.82 % 32.02 mph 327 w
#42 00:01:28 00:39:51 0.57 mi 18.07 mi +3.44 % 23.20 mph 372 w
#43 00:01:22 00:41:13 0.70 mi 18.77 mi -0.64 % 30.70 mph 300 w
#44 00:00:37 00:41:51 0.27 mi 19.04 mi +3.26 % 26.06 mph 368 w
#45 00:00:39 00:42:31 0.28 mi 19.32 mi +0.73 % 25.40 mph 331 w
#46 00:01:18 00:43:49 0.69 mi 20.01 mi -1.77 % 31.79 mph 288 w
#47 00:00:41 00:44:31 0.37 mi 20.38 mi -1.32 % 32.08 mph 297 w
#48 00:00:24 00:44:55 0.21 mi 20.59 mi -3.08 % 30.99 mph 267 w
#49 00:00:34 00:45:29 0.23 mi 20.82 mi +2.37 % 23.76 mph 355 w
#50 00:01:25 00:46:55 0.36 mi 21.18 mi +7.81 % 15.01 mph 420 w
#51 00:01:12 00:48:08 0.78 mi 21.96 mi -6.16 % 38.69 mph 223 w
#52 00:00:07 00:48:16 0.09 mi 22.05 mi +2.00 % 39.23 mph 352 w
#53 00:00:56 00:49:12 0.46 mi 22.51 mi -1.01 % 29.32 mph 301 w
#54 00:00:59 00:50:11 0.62 mi 23.13 mi -3.96 % 37.62 mph 252 w
#55 00:00:40 00:50:52 0.37 mi 23.50 mi +0.02 % 32.70 mph 316 w
#56 00:00:12 00:51:04 0.08 mi 23.58 mi -8.34 % 23.31 mph 199 w
#57 00:04:22 00:55:26 1.68 mi 25.26 mi +2.73 % 23.01 mph 360 w
#58 00:00:23 00:55:50 0.17 mi 25.43 mi +0.50 % 26.11 mph 321 w
#59 00:00:47 00:56:37 0.37 mi 25.80 mi +0.82 % 28.27 mph 328 w
#60 00:00:41 00:57:19 0.37 mi 26.17 mi -1.20 % 32.19 mph 287 w
#61 00:00:12 00:57:31 0.11 mi 26.28 mi +0.82 % 32.02 mph 327 w
#62 00:01:29 00:59:01 0.57 mi 26.85 mi +3.44 % 23.09 mph 370 w
#63 00:00:53 00:59:55 0.45 mi 27.30 mi -0.96 % 30.25 mph 292 w
#64 00:00:22 01:00:17 0.20 mi 27.50 mi -0.18 % 32.14 mph 307 w
#65 00:00:44 01:01:02 0.32 mi 27.82 mi +2.89 % 25.87 mph 365 w
#66 00:00:39 01:01:41 0.28 mi 28.10 mi +0.73 % 25.73 mph 332 w
#67 00:01:18 01:02:59 0.69 mi 28.79 mi -1.77 % 31.80 mph 286 w
#68 00:00:41 01:03:41 0.37 mi 29.16 mi -1.32 % 32.02 mph 297 w
#69 00:00:24 01:04:05 0.21 mi 29.37 mi -3.08 % 30.97 mph 266 w
#70 00:00:33 01:04:39 0.23 mi 29.60 mi +2.37 % 23.92 mph 355 w
#71 00:01:25 01:06:05 0.36 mi 29.96 mi +7.80 % 15.03 mph 419 w
#72 00:01:12 01:07:17 0.78 mi 30.74 mi -6.16 % 38.77 mph 225 w
#73 00:00:07 01:07:25 0.09 mi 30.83 mi +2.00 % 39.26 mph 351 w
#74 00:00:55 01:08:21 0.46 mi 31.29 mi -1.01 % 29.39 mph 300 w
#75 00:00:58 01:09:20 0.62 mi 31.91 mi -3.96 % 37.85 mph 251 w
#76 00:00:40 01:10:01 0.37 mi 32.28 mi +0.02 % 32.94 mph 317 w
#77 00:00:12 01:10:13 0.08 mi 32.36 mi -8.34 % 23.35 mph 199 w
#78 00:04:22 01:14:35 1.68 mi 34.04 mi +2.73 % 23.01 mph 362 w
#79 00:00:23 01:14:59 0.17 mi 34.21 mi +0.50 % 26.11 mph 322 w
#80 00:00:47 01:15:46 0.37 mi 34.58 mi +0.82 % 28.27 mph 328 w
#81 00:00:40 01:16:27 0.37 mi 34.95 mi -1.20 % 32.24 mph 287 w
#82 00:00:12 01:16:40 0.11 mi 35.06 mi +0.82 % 32.04 mph 326 w
#83 00:01:29 01:18:09 0.57 mi 35.63 mi +3.44 % 23.18 mph 372 w
#84 00:01:22 01:19:31 0.70 mi 36.33 mi -0.64 % 30.63 mph 300 w
#85 00:00:37 01:20:09 0.27 mi 36.60 mi +3.26 % 26.11 mph 369 w
#86 00:00:39 01:20:49 0.28 mi 36.88 mi +0.73 % 25.55 mph 331 w
#87 00:01:17 01:22:07 0.69 mi 37.57 mi -1.77 % 31.98 mph 289 w
#88 00:00:41 01:22:48 0.37 mi 37.94 mi -1.32 % 32.09 mph 298 w
#89 00:00:24 01:23:13 0.21 mi 38.15 mi -3.08 % 30.96 mph 264 w
#90 00:00:33 01:23:46 0.23 mi 38.38 mi +2.37 % 24.00 mph 355 w
#91 00:01:25 01:25:12 0.36 mi 38.74 mi +7.80 % 15.05 mph 419 w
#92 00:01:12 01:26:25 0.78 mi 39.52 mi -6.16 % 38.75 mph 223 w
#93 00:00:07 01:26:33 0.09 mi 39.61 mi +2.00 % 39.20 mph 353 w
#94 00:00:55 01:27:28 0.46 mi 40.07 mi -1.01 % 29.45 mph 301 w
#95 00:00:58 01:28:27 0.62 mi 40.69 mi -3.95 % 37.93 mph 251 w
#96 00:00:40 01:29:07 0.37 mi 41.06 mi -0.03 % 33.21 mph 313 w
#97 00:00:12 01:29:20 0.08 mi 41.14 mi -8.34 % 23.40 mph 202 w
#98 00:04:24 01:33:44 1.68 mi 42.82 mi +2.73 % 22.83 mph 362 w
#99 00:00:24 01:34:08 0.17 mi 42.99 mi +0.50 % 25.94 mph 322 w
#100 00:00:47 01:34:55 0.37 mi 43.36 mi +0.82 % 28.15 mph 328 w
#101 00:00:40 01:35:36 0.37 mi 43.73 mi -1.20 % 32.27 mph 288 w
#102 00:00:12 01:35:49 0.11 mi 43.84 mi +0.82 % 32.16 mph 328 w
#103 00:01:29 01:37:19 0.57 mi 44.41 mi +3.44 % 23.07 mph 372 w
#104 00:01:22 01:38:41 0.70 mi 45.11 mi -0.64 % 30.48 mph 300 w
#105 00:00:38 01:39:19 0.27 mi 45.38 mi +3.26 % 25.93 mph 368 w
#106 00:00:39 01:39:59 0.28 mi 45.66 mi +0.73 % 25.57 mph 330 w
#107 00:01:17 01:41:16 0.69 mi 46.35 mi -1.77 % 32.07 mph 288 w
#108 00:00:41 01:41:58 0.37 mi 46.72 mi -1.32 % 32.06 mph 297 w
#109 00:00:24 01:42:23 0.21 mi 46.93 mi -3.08 % 30.95 mph 267 w
#110 00:00:33 01:42:56 0.23 mi 47.16 mi +2.37 % 24.07 mph 356 w
#111 00:01:25 01:44:22 0.36 mi 47.52 mi +7.81 % 15.06 mph 419 w
#112 00:01:12 01:45:34 0.78 mi 48.30 mi -6.16 % 38.77 mph 225 w
#113 00:00:07 01:45:42 0.09 mi 48.39 mi +2.00 % 39.23 mph 356 w
#114 00:00:59 01:46:42 0.49 mi 48.88 mi -0.93 % 29.51 mph 302 w
#115 00:00:55 01:47:37 0.59 mi 49.47 mi -4.19 % 38.32 mph 243 w
#116 00:00:39 01:48:17 0.37 mi 49.84 mi +0.02 % 33.40 mph 316 w
#117 00:00:12 01:48:29 0.08 mi 49.92 mi -8.34 % 23.39 mph 201 w
#118 00:04:24 01:52:54 1.68 mi 51.60 mi +2.73 % 22.83 mph 361 w
#119 00:00:24 01:53:18 0.17 mi 51.77 mi +0.50 % 25.93 mph 321 w
#120 00:00:47 01:54:05 0.37 mi 52.14 mi +0.82 % 28.15 mph 327 w
#121 00:00:40 01:54:46 0.37 mi 52.51 mi -1.20 % 32.32 mph 287 w
#122 00:00:12 01:54:59 0.11 mi 52.62 mi +0.82 % 32.16 mph 327 w
#123 00:01:29 01:56:28 0.57 mi 53.19 mi +3.44 % 23.09 mph 370 w
#124 00:01:22 01:57:51 0.70 mi 53.89 mi -0.64 % 30.54 mph 299 w
#125 00:00:37 01:58:28 0.27 mi 54.16 mi +3.26 % 26.07 mph 369 w
#126 00:00:39 01:59:08 0.28 mi 54.44 mi +0.73 % 25.61 mph 331 w
#127 00:01:17 02:00:26 0.69 mi 55.13 mi -1.77 % 31.99 mph 287 w
#128 00:00:41 02:01:07 0.37 mi 55.50 mi -1.32 % 32.02 mph 297 w
#129 00:00:24 02:01:32 0.21 mi 55.71 mi -3.08 % 30.94 mph 267 w
#130 00:00:34 02:02:06 0.23 mi 55.94 mi +2.36 % 24.09 mph 354 w
#131 00:01:24 02:03:31 0.35 mi 56.29 mi +7.89 % 15.07 mph 423 w
#132 00:01:12 02:04:43 0.78 mi 57.07 mi -6.16 % 38.76 mph 224 w
#133 00:00:07 02:04:51 0.09 mi 57.16 mi +2.00 % 39.17 mph 353 w
#134 00:00:55 02:05:47 0.46 mi 57.62 mi -1.01 % 29.42 mph 298 w
#135 00:00:58 02:06:46 0.62 mi 58.24 mi -3.96 % 38.00 mph 247 w
#136 00:00:40 02:07:26 0.37 mi 58.61 mi +0.02 % 33.19 mph 315 w
#137 00:00:12 02:07:38 0.08 mi 58.69 mi -8.34 % 23.39 mph 200 w
#138 00:04:24 02:12:02 1.68 mi 60.37 mi +2.73 % 22.83 mph 363 w
#139 00:00:24 02:12:26 0.17 mi 60.54 mi +0.50 % 25.94 mph 324 w
#140 00:00:47 02:13:14 0.37 mi 60.91 mi +0.82 % 28.07 mph 326 w
#141 00:00:40 02:13:55 0.37 mi 61.28 mi -1.20 % 32.24 mph 288 w
#142 00:00:12 02:14:08 0.11 mi 61.39 mi +0.82 % 32.15 mph 328 w
#143 00:00:31 02:14:40 0.24 mi 61.63 mi +1.79 % 27.01 mph 345 w
#144 00:00:26 02:15:06 0.09 mi 61.72 mi +13.53 % 12.34 mph 423 w
#145 00:01:58 02:17:05 0.94 mi 62.66 mi -0.16 % 28.52 mph 310 w
#146 00:00:47 02:17:53 0.34 mi 63.00 mi +2.84 % 25.89 mph 364 w
#147 00:00:29 02:18:23 0.21 mi 63.21 mi +0.58 % 25.83 mph 327 w
#148 00:01:01 02:19:25 0.55 mi 63.76 mi -1.83 % 31.79 mph 285 w
Totals/Avg 02:19:25 02:19:25 63.77 mi 63.77 mi +0.03% 27.44 mph 325.76 w

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat4 18 00:22:05 7.32 mi 00:01:13 0.41 mi 5.09 % 20.78 mph 389 w
All Cats 18 00:22:05 7.32 mi 00:01:13 0.41 mi 5.09 % 20.78 mph 389 w
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 00:07:12 3.27 mi 00:01:25 0.36 mi 15.01 mph 419 w 7.81 % 148 ft Cat4
#2 00:19:14 8.73 mi 00:01:29 0.57 mi 23.09 mph 371 w 3.44 % 104 ft Cat4
#3 00:22:05 10.00 mi 00:00:38 0.27 mi 25.98 mph 370 w 3.26 % 47 ft Cat4
#4 00:26:22 12.05 mi 00:01:26 0.36 mi 14.94 mph 420 w 7.81 % 148 ft Cat4
#5 00:38:22 17.50 mi 00:01:28 0.57 mi 23.20 mph 372 w 3.44 % 104 ft Cat4
#6 00:41:13 18.78 mi 00:00:37 0.27 mi 26.06 mph 368 w 3.26 % 47 ft Cat4
#7 00:45:29 20.83 mi 00:01:25 0.36 mi 15.01 mph 420 w 7.81 % 148 ft Cat4
#8 00:57:31 26.28 mi 00:01:29 0.57 mi 23.09 mph 370 w 3.44 % 104 ft Cat4
#9 01:04:39 29.61 mi 00:01:25 0.36 mi 15.03 mph 419 w 7.80 % 148 ft Cat4
#10 01:16:40 35.06 mi 00:01:29 0.57 mi 23.18 mph 372 w 3.44 % 104 ft Cat4
#11 01:19:31 36.33 mi 00:00:37 0.27 mi 26.11 mph 369 w 3.26 % 47 ft Cat4
#12 01:23:46 38.38 mi 00:01:25 0.36 mi 15.05 mph 419 w 7.80 % 148 ft Cat4
#13 01:35:49 43.84 mi 00:01:29 0.57 mi 23.07 mph 372 w 3.44 % 104 ft Cat4
#14 01:38:41 45.11 mi 00:00:38 0.27 mi 25.93 mph 368 w 3.26 % 47 ft Cat4
#15 01:42:56 47.16 mi 00:01:25 0.36 mi 15.06 mph 419 w 7.81 % 148 ft Cat4
#16 01:54:59 52.61 mi 00:01:29 0.57 mi 23.09 mph 370 w 3.44 % 104 ft Cat4
#17 01:57:51 53.89 mi 00:00:37 0.27 mi 26.07 mph 369 w 3.26 % 47 ft Cat4
#18 02:02:06 55.94 mi 00:01:24 0.35 mi 15.07 mph 423 w 7.89 % 147 ft Cat4

RaceOverview

Distance 63.77 mi
Time 02:19:25
Avg. Speed 27.44 mph
Avg. Power 389 w
Normalized Power® 337.02 w
Variability Index 0.87
Intensity Factor® 0.84
Training Stress Score® 164
Watts/Kg 5.72
Work 2725 kJ
Weighted Grade 0.73%
Effective Elevation +4,426 / -4,352 ft
Avg. Yaw 3.61 °
Avg. CdA 0.2795
Avg. Crr 0.00309
Course 2018 Colorado Classic Stage 1
Classification Hilly
Bike Pro Road
Public Link bestbikesplit.com/public/109390
Cheat Sheets bestbikesplit.com/hints/109390

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