UPGRADE to a Premium Account to view your watt and speed hints cheat sheets.
These cheat sheets will give you approximate watts and speed for each type of course scenario you might encounter during your race. Print the cheat sheet and cut it out, then use a clear packing tape on the front and back of it to waterproof and tape the cheat sheet to your top tube.
CATEGORY | WATTS |
---|---|
Medium Hill (2-4%) | |
Major Hill (4-6%) | |
Extreme Hill (>6%) | |
Minor Descent |
CATEGORY | MPH |
---|---|
Medium Hill (2-4%) | |
Major Hill (4-6%) | |
Extreme Hill (>6%) | |
Minor Descent |