0
0
0
0

Total :

Adjusted Time:

Adjusted 0° Yaw CdA:

(racing)

(climbing)

HIDE MAP
LARGER MAP
Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:09:19 00:09:19 6.38 km 6.38 km -0.09 % 41.11 km/h 345 watts
#2 00:04:36 00:13:56 3.25 km 9.63 km -0.24 % 42.29 km/h 342 watts
#3 00:00:24 00:14:20 0.35 km 9.98 km -3.74 % 51.96 km/h 274 watts
#4 00:00:47 00:15:07 0.64 km 10.62 km -0.08 % 49.03 km/h 336 watts
#5 00:00:24 00:15:31 0.32 km 10.94 km -1.26 % 47.05 km/h 321 watts
#6 00:00:35 00:16:07 0.40 km 11.34 km +1.74 % 40.63 km/h 371 watts
#7 00:04:26 00:20:33 3.32 km 14.66 km +0.35 % 44.83 km/h 343 watts
#8 00:01:05 00:21:39 0.92 km 15.58 km -0.85 % 50.34 km/h 315 watts
#9 00:01:22 00:23:02 1.00 km 16.58 km +1.71 % 43.45 km/h 366 watts
#10 00:02:06 00:25:08 1.70 km 18.28 km -0.09 % 48.40 km/h 331 watts
#11 00:00:08 00:25:17 0.11 km 18.39 km +1.22 % 47.90 km/h 355 watts
#12 00:01:30 00:26:48 1.08 km 19.47 km +1.47 % 42.71 km/h 361 watts
#13 00:01:24 00:28:12 1.21 km 20.68 km -1.24 % 51.93 km/h 306 watts
#14 00:00:35 00:28:47 0.53 km 21.21 km -1.30 % 53.51 km/h 309 watts
#15 00:06:49 00:35:36 5.42 km 26.63 km +0.26 % 47.68 km/h 338 watts
#16 00:01:44 00:37:21 1.43 km 28.06 km -0.15 % 49.13 km/h 327 watts
#17 00:00:27 00:37:49 0.34 km 28.40 km +1.21 % 43.80 km/h 354 watts
#18 00:01:49 00:39:39 1.00 km 29.40 km +2.65 % 32.87 km/h 387 watts
#19 00:01:50 00:41:29 1.09 km 30.49 km +2.25 % 35.47 km/h 380 watts
#20 00:01:00 00:42:30 0.62 km 31.11 km +2.48 % 37.26 km/h 381 watts
#21 00:02:07 00:44:38 1.66 km 32.77 km +0.06 % 46.67 km/h 333 watts
#22 00:00:37 00:45:15 0.46 km 33.23 km +0.95 % 43.77 km/h 355 watts
#23 00:00:49 00:46:05 0.74 km 33.97 km -3.48 % 53.66 km/h 283 watts
#24 00:00:18 00:46:24 0.26 km 34.23 km +0.70 % 49.52 km/h 354 watts
#25 00:00:31 00:46:55 0.36 km 34.59 km +1.75 % 41.22 km/h 366 watts
#26 00:00:53 00:47:48 0.84 km 35.43 km -4.35 % 56.75 km/h 260 watts
#27 00:00:25 00:48:14 0.40 km 35.83 km -4.92 % 56.01 km/h 263 watts
#28 00:01:45 00:49:59 1.40 km 37.23 km -0.63 % 47.79 km/h 330 watts
#29 00:01:57 00:51:57 1.56 km 38.79 km -0.38 % 47.59 km/h 331 watts
#30 00:00:32 00:52:30 0.49 km 39.28 km -3.23 % 53.12 km/h 288 watts
#31 00:01:37 00:54:07 1.20 km 40.48 km +0.08 % 44.38 km/h 346 watts
#32 00:03:04 00:57:12 2.43 km 42.91 km +0.06 % 47.41 km/h 334 watts
#33 00:01:36 00:58:48 1.31 km 44.22 km -0.04 % 49.02 km/h 331 watts
#34 00:01:04 00:59:52 0.85 km 45.07 km +0.03 % 48.00 km/h 335 watts
#35 00:00:43 01:00:35 0.57 km 45.64 km +0.36 % 47.64 km/h 339 watts
#36 00:03:17 01:03:53 2.65 km 48.29 km +0.05 % 48.38 km/h 331 watts
#37 00:02:38 01:06:31 1.99 km 50.28 km +0.12 % 45.20 km/h 339 watts
#38 00:00:36 01:07:08 0.51 km 50.79 km -2.28 % 50.11 km/h 301 watts
#39 00:00:34 01:07:43 0.34 km 51.13 km +4.80 % 35.11 km/h 413 watts
#40 00:00:48 01:08:32 0.61 km 51.74 km -1.17 % 44.78 km/h 314 watts
#41 00:01:09 01:09:41 0.87 km 52.61 km -0.12 % 45.16 km/h 339 watts
#42 00:01:25 01:11:07 0.90 km 53.51 km +2.00 % 37.70 km/h 376 watts
#43 00:00:23 01:11:30 0.30 km 53.81 km -3.47 % 47.68 km/h 282 watts
#44 00:00:32 01:12:03 0.32 km 54.13 km +5.34 % 35.27 km/h 420 watts
#45 00:00:28 01:12:31 0.39 km 54.52 km -5.20 % 50.07 km/h 250 watts
#46 00:01:57 01:14:29 1.39 km 55.91 km +1.13 % 42.62 km/h 359 watts
#47 00:02:16 01:16:45 1.69 km 57.60 km -0.06 % 44.61 km/h 337 watts
#48 00:01:02 01:17:48 0.85 km 58.45 km -0.89 % 48.77 km/h 319 watts
#49 00:03:14 01:21:02 2.43 km 60.88 km +0.14 % 45.07 km/h 340 watts
#50 00:03:55 01:24:58 3.04 km 63.92 km +0.06 % 46.40 km/h 336 watts
#51 00:01:50 01:26:48 1.34 km 65.26 km +0.16 % 43.66 km/h 345 watts
#52 00:08:08 01:34:57 6.06 km 71.32 km +0.18 % 44.70 km/h 341 watts
#53 00:02:46 01:37:43 2.02 km 73.34 km +0.19 % 43.55 km/h 343 watts
#54 00:00:14 01:37:58 0.19 km 73.53 km -2.28 % 48.36 km/h 289 watts
#55 00:01:05 01:39:03 0.86 km 74.39 km +0.31 % 47.28 km/h 339 watts
#56 00:04:56 01:43:59 3.42 km 77.81 km +0.36 % 41.56 km/h 352 watts
#57 00:03:19 01:47:18 2.51 km 80.32 km +0.09 % 45.43 km/h 340 watts
#58 00:00:08 01:47:27 0.10 km 80.42 km +2.58 % 43.25 km/h 379 watts
#59 00:01:54 01:49:21 0.91 km 81.33 km +4.66 % 28.73 km/h 411 watts
#60 00:00:46 01:50:08 0.41 km 81.74 km +4.24 % 31.08 km/h 405 watts
#61 00:01:38 01:51:46 1.15 km 82.89 km -0.31 % 42.01 km/h 339 watts
#62 00:00:48 01:52:35 0.70 km 83.59 km -2.44 % 51.77 km/h 293 watts
#63 00:02:16 01:54:52 1.46 km 85.05 km +2.64 % 38.29 km/h 384 watts
#64 00:00:12 01:55:04 0.14 km 85.19 km -0.38 % 40.36 km/h 331 watts
#65 00:00:32 01:55:37 0.41 km 85.60 km -1.12 % 44.85 km/h 325 watts
#66 00:00:34 01:56:12 0.49 km 86.09 km -4.69 % 50.22 km/h 273 watts
#67 00:00:56 01:57:08 0.58 km 86.67 km +2.88 % 37.06 km/h 385 watts
#68 00:00:35 01:57:44 0.32 km 86.99 km +3.38 % 32.86 km/h 397 watts
#69 00:00:25 01:58:09 0.27 km 87.26 km -0.77 % 38.97 km/h 335 watts
#70 00:00:14 01:58:23 0.18 km 87.44 km -1.98 % 45.84 km/h 306 watts
#71 00:00:41 01:59:04 0.40 km 87.84 km +4.10 % 34.93 km/h 406 watts
#72 00:00:59 02:00:04 0.64 km 88.48 km +1.14 % 38.66 km/h 360 watts
#73 00:01:11 02:01:15 0.78 km 89.26 km +2.17 % 39.61 km/h 376 watts
#74 00:00:40 02:01:56 0.54 km 89.80 km -1.38 % 47.35 km/h 313 watts
#75 00:00:28 02:02:24 0.33 km 90.13 km +2.75 % 41.75 km/h 384 watts
#76 00:01:29 02:03:54 0.99 km 91.12 km +1.27 % 39.97 km/h 364 watts
#77 00:00:41 02:04:35 0.54 km 91.66 km -1.39 % 46.38 km/h 319 watts
#78 00:00:31 02:05:07 0.37 km 92.03 km +2.15 % 41.66 km/h 374 watts
#79 00:00:27 02:05:35 0.38 km 92.41 km -5.58 % 49.10 km/h 240 watts
#80 00:00:51 02:06:26 0.45 km 92.86 km +3.52 % 31.40 km/h 399 watts
#81 00:00:13 02:06:40 0.12 km 92.98 km +3.68 % 32.63 km/h 401 watts
#82 00:00:52 02:07:32 0.83 km 93.81 km -4.30 % 56.75 km/h 258 watts
#83 00:00:15 02:07:48 0.26 km 94.07 km -3.47 % 61.01 km/h 281 watts
#84 00:01:36 02:09:24 0.85 km 94.92 km +5.29 % 31.73 km/h 420 watts
#85 00:00:25 02:09:49 0.22 km 95.14 km +3.62 % 31.26 km/h 397 watts
#86 00:00:36 02:10:26 0.37 km 95.51 km +2.53 % 36.03 km/h 382 watts
#87 00:03:36 02:14:03 2.50 km 98.01 km +1.15 % 41.57 km/h 358 watts
#88 00:01:05 02:15:09 0.79 km 98.80 km +1.05 % 43.36 km/h 355 watts
#89 00:00:22 02:15:32 0.32 km 99.12 km -2.00 % 50.41 km/h 294 watts
#90 00:01:00 02:16:33 0.88 km 100.00 km -1.27 % 52.13 km/h 311 watts
#91 00:02:16 02:18:49 1.66 km 101.66 km +1.01 % 43.97 km/h 354 watts
#92 00:00:30 02:19:19 0.44 km 102.10 km -3.04 % 51.96 km/h 286 watts
#93 00:00:36 02:19:56 0.39 km 102.49 km +3.90 % 38.23 km/h 403 watts
#94 00:00:20 02:20:17 0.24 km 102.73 km -5.91 % 41.89 km/h 247 watts
#95 00:00:30 02:20:48 0.51 km 103.24 km -5.45 % 59.58 km/h 241 watts
#96 00:00:05 02:20:54 0.10 km 103.34 km -1.99 % 66.61 km/h 294 watts
#97 00:00:16 02:21:10 0.25 km 103.59 km +0.04 % 53.09 km/h 336 watts
#98 00:00:47 02:21:58 0.77 km 104.36 km -3.70 % 58.50 km/h 268 watts
#99 00:00:13 02:22:11 0.23 km 104.59 km -4.09 % 63.76 km/h 261 watts
#100 00:00:23 02:22:34 0.35 km 104.94 km -0.54 % 52.63 km/h 320 watts
#101 00:02:35 02:25:09 1.89 km 106.83 km -0.72 % 43.82 km/h 334 watts
#102 00:00:42 02:25:52 0.43 km 107.26 km +2.62 % 36.65 km/h 387 watts
#103 00:00:49 02:26:42 0.66 km 107.92 km -2.73 % 47.52 km/h 300 watts
#104 00:00:13 02:26:56 0.20 km 108.12 km -2.83 % 52.97 km/h 289 watts
#105 00:00:29 02:27:25 0.37 km 108.49 km +1.24 % 45.69 km/h 362 watts
#106 00:01:09 02:28:35 0.69 km 109.18 km +3.70 % 35.50 km/h 401 watts
#107 00:00:26 02:29:02 0.21 km 109.39 km +6.85 % 28.12 km/h 436 watts
#108 00:01:37 02:30:40 0.73 km 110.12 km +5.05 % 27.05 km/h 417 watts
#109 00:01:07 02:31:47 0.70 km 110.82 km +0.75 % 37.29 km/h 359 watts
#110 00:01:27 02:33:15 0.97 km 111.79 km +1.64 % 39.69 km/h 367 watts
#111 00:00:51 02:34:07 0.64 km 112.43 km -0.04 % 44.15 km/h 336 watts
#112 00:00:43 02:34:50 0.56 km 112.99 km +0.03 % 46.78 km/h 335 watts
#113 00:01:28 02:36:19 1.00 km 113.99 km +2.10 % 40.73 km/h 374 watts
#114 00:02:53 02:39:12 2.10 km 116.09 km +0.98 % 43.73 km/h 353 watts
#115 00:01:06 02:40:18 0.74 km 116.83 km +1.76 % 40.07 km/h 369 watts
#116 00:02:21 02:42:40 1.35 km 118.18 km +3.77 % 34.23 km/h 402 watts
#117 00:00:23 02:43:04 0.32 km 118.50 km -3.63 % 48.59 km/h 270 watts
#118 00:00:52 02:43:56 0.74 km 119.24 km +0.03 % 50.25 km/h 334 watts
#119 00:00:11 02:44:08 0.16 km 119.40 km +0.12 % 47.03 km/h 340 watts
#120 00:00:50 02:44:58 0.78 km 120.18 km -3.36 % 56.29 km/h 275 watts
#121 00:02:25 02:47:24 1.81 km 121.99 km +0.70 % 44.92 km/h 352 watts
#122 00:01:29 02:48:53 0.78 km 122.77 km +4.18 % 31.59 km/h 409 watts
#123 00:00:41 02:49:35 0.57 km 123.34 km -3.70 % 49.36 km/h 262 watts
#124 00:00:47 02:50:23 0.46 km 123.80 km +3.30 % 34.51 km/h 393 watts
#125 00:01:06 02:51:29 0.80 km 124.60 km +0.15 % 43.33 km/h 342 watts
#126 00:00:15 02:51:45 0.19 km 124.79 km -0.47 % 45.10 km/h 337 watts
#127 00:00:39 02:52:25 0.55 km 125.34 km -2.35 % 49.95 km/h 301 watts
#128 00:00:20 02:52:45 0.33 km 125.67 km -6.39 % 59.29 km/h 244 watts
#129 00:00:50 02:53:35 0.80 km 126.47 km -3.88 % 57.15 km/h 286 watts
#130 00:00:10 02:53:45 0.18 km 126.65 km -8.31 % 60.75 km/h 233 watts
#131 00:00:09 02:53:55 0.19 km 126.84 km -10.30 % 69.52 km/h 208 watts
#132 00:00:31 02:54:26 0.47 km 127.31 km -3.37 % 55.08 km/h 286 watts
#133 00:00:38 02:55:04 0.51 km 127.82 km -3.19 % 48.59 km/h 279 watts
#134 00:01:11 02:56:16 0.82 km 128.64 km +1.88 % 41.28 km/h 373 watts
#135 00:01:37 02:57:54 0.53 km 129.17 km +9.87 % 19.37 km/h 444 watts
#136 00:00:19 02:58:13 0.16 km 129.33 km +0.05 % 30.91 km/h 349 watts
#137 00:00:15 02:58:28 0.13 km 129.46 km +7.63 % 28.60 km/h 454 watts
#138 00:00:51 02:59:20 0.33 km 129.79 km +8.49 % 22.69 km/h 483 watts
#139 00:00:59 03:00:19 0.44 km 130.23 km +5.38 % 26.88 km/h 421 watts
#140 00:01:28 03:01:47 0.62 km 130.85 km +6.15 % 25.16 km/h 428 watts
#141 00:00:50 03:02:38 0.57 km 131.42 km -0.66 % 40.34 km/h 333 watts
#142 00:00:11 03:02:50 0.15 km 131.57 km -3.27 % 48.67 km/h 282 watts
#143 00:00:40 03:03:30 0.43 km 132.00 km +3.69 % 38.25 km/h 398 watts
#144 00:02:00 03:05:30 1.65 km 133.65 km -1.50 % 49.55 km/h 310 watts
#145 00:01:02 03:06:33 0.75 km 134.40 km +1.38 % 43.28 km/h 365 watts
#146 00:00:14 03:06:47 0.17 km 134.57 km +0.69 % 40.72 km/h 358 watts
#147 00:01:57 03:08:45 1.14 km 135.71 km +2.86 % 34.88 km/h 389 watts
#148 00:01:39 03:10:25 1.23 km 136.94 km -0.53 % 44.36 km/h 332 watts
#149 00:01:17 03:11:43 0.86 km 137.80 km +1.23 % 39.98 km/h 363 watts
#150 00:00:24 03:12:07 0.27 km 138.07 km +0.42 % 40.00 km/h 339 watts
#151 00:01:45 03:13:52 1.50 km 139.57 km -0.70 % 51.40 km/h 317 watts
#152 00:00:30 03:14:23 0.44 km 140.01 km -0.48 % 51.53 km/h 323 watts
#153 00:00:27 03:14:51 0.42 km 140.43 km -5.76 % 53.96 km/h 243 watts
#154 00:01:07 03:15:58 1.18 km 141.61 km -4.66 % 62.69 km/h 250 watts
#155 00:00:10 03:16:09 0.22 km 141.83 km -10.66 % 76.06 km/h 189 watts
#156 00:00:27 03:16:36 0.56 km 142.39 km -4.90 % 73.11 km/h 251 watts
#157 00:00:08 03:16:44 0.17 km 142.56 km -11.80 % 74.93 km/h 182 watts
#158 00:00:06 03:16:51 0.13 km 142.69 km +2.37 % 70.34 km/h 381 watts
#159 00:00:11 03:17:02 0.18 km 142.87 km -13.38 % 57.00 km/h 0 watts
#160 00:00:42 03:17:45 0.31 km 143.18 km +12.05 % 26.17 km/h 455 watts
#161 00:00:46 03:18:31 0.31 km 143.49 km +6.97 % 24.37 km/h 438 watts
#162 00:02:59 03:21:30 0.94 km 144.43 km +10.17 % 18.97 km/h 447 watts
#163 00:01:08 03:22:39 0.45 km 144.88 km +6.98 % 23.64 km/h 433 watts
#164 00:01:14 03:23:53 0.60 km 145.48 km +4.91 % 29.11 km/h 415 watts
#165 00:01:06 03:25:00 1.01 km 146.49 km -2.99 % 54.13 km/h 276 watts
#166 00:00:35 03:25:35 0.43 km 146.92 km +2.87 % 44.13 km/h 386 watts
#167 00:00:41 03:26:17 0.56 km 147.48 km -2.13 % 48.57 km/h 302 watts
#168 00:01:14 03:27:31 0.84 km 148.32 km +1.75 % 40.94 km/h 373 watts
#169 00:00:16 03:27:47 0.18 km 148.50 km +0.95 % 40.34 km/h 355 watts
#170 00:00:52 03:28:40 0.44 km 148.94 km +5.70 % 30.35 km/h 422 watts
#171 00:01:14 03:29:54 0.78 km 149.72 km +1.89 % 37.42 km/h 372 watts
#172 00:00:27 03:30:22 0.28 km 150.00 km +2.97 % 36.34 km/h 392 watts
#173 00:01:34 03:31:57 1.13 km 151.13 km +0.13 % 42.94 km/h 345 watts
#174 00:00:46 03:32:44 0.61 km 151.74 km +0.07 % 47.01 km/h 333 watts
#175 00:00:34 03:33:19 0.55 km 152.29 km -3.05 % 56.43 km/h 278 watts
#176 00:00:54 03:34:14 0.75 km 153.04 km +0.92 % 49.16 km/h 349 watts
#177 00:01:27 03:35:42 0.93 km 153.97 km +3.24 % 37.99 km/h 392 watts
#178 00:00:21 03:36:03 0.26 km 154.23 km +0.10 % 42.47 km/h 334 watts
#179 00:00:28 03:36:32 0.38 km 154.61 km -0.77 % 47.98 km/h 321 watts
#180 00:00:55 03:37:28 0.60 km 155.21 km +2.59 % 38.94 km/h 382 watts
#181 00:01:36 03:39:04 1.18 km 156.39 km +0.97 % 43.88 km/h 353 watts
#182 00:00:23 03:39:28 0.28 km 156.67 km +1.46 % 42.25 km/h 367 watts
#183 00:01:14 03:40:42 1.11 km 157.78 km -3.84 % 53.97 km/h 281 watts
#184 00:00:07 03:40:50 0.11 km 157.89 km -1.21 % 54.13 km/h 323 watts
#185 00:00:35 03:41:26 0.44 km 158.33 km +0.49 % 43.86 km/h 350 watts
#186 00:00:35 03:42:02 0.50 km 158.83 km -3.58 % 50.01 km/h 287 watts
#187 00:00:34 03:42:36 0.51 km 159.34 km -4.65 % 53.91 km/h 268 watts
#188 00:00:19 03:42:56 0.21 km 159.55 km +2.65 % 37.26 km/h 383 watts
#189 00:00:16 03:43:12 0.21 km 159.76 km -8.58 % 45.16 km/h 226 watts
#190 00:00:20 03:43:32 0.25 km 160.01 km +0.37 % 44.27 km/h 346 watts
#191 00:00:29 03:44:02 0.44 km 160.45 km -8.25 % 53.07 km/h 226 watts
#192 00:00:28 03:44:30 0.24 km 160.69 km +5.15 % 30.54 km/h 418 watts
#193 00:00:36 03:45:07 0.58 km 161.27 km -6.90 % 56.95 km/h 237 watts
#194 00:00:41 03:45:49 0.52 km 161.79 km +2.28 % 44.60 km/h 382 watts
#195 00:00:16 03:46:05 0.20 km 161.99 km -2.25 % 42.71 km/h 305 watts
#196 00:00:44 03:46:50 0.55 km 162.54 km +0.38 % 44.53 km/h 345 watts
#197 00:00:33 03:47:24 0.37 km 162.91 km +0.29 % 39.94 km/h 351 watts
#198 00:01:33 03:48:57 1.02 km 163.93 km +1.35 % 39.48 km/h 365 watts
#199 00:01:32 03:50:30 0.95 km 164.88 km +1.88 % 36.73 km/h 378 watts
#200 00:00:32 03:51:02 0.42 km 165.30 km -2.79 % 46.17 km/h 287 watts
#201 00:00:37 03:51:40 0.23 km 165.53 km +8.71 % 21.98 km/h 439 watts
#202 00:00:15 03:51:56 0.19 km 165.72 km -7.44 % 42.13 km/h 230 watts
#203 00:00:21 03:52:18 0.22 km 165.94 km +6.54 % 36.55 km/h 428 watts
#204 00:00:30 03:52:49 0.37 km 166.31 km -3.18 % 43.21 km/h 290 watts
#205 00:00:16 03:53:05 0.18 km 166.49 km +5.39 % 38.47 km/h 419 watts
#206 00:00:52 03:53:57 0.21 km 166.70 km +14.90 % 14.20 km/h 455 watts
#207 00:00:30 03:54:28 0.28 km 166.98 km +0.15 % 33.15 km/h 346 watts
#208 00:00:22 03:54:50 0.18 km 167.16 km +8.31 % 28.03 km/h 481 watts
#209 00:00:38 03:55:29 0.35 km 167.51 km +2.30 % 32.93 km/h 381 watts
#210 00:00:52 03:56:21 0.41 km 167.92 km +6.14 % 27.86 km/h 427 watts
#211 00:01:44 03:58:06 0.70 km 168.62 km +6.71 % 24.13 km/h 430 watts
#212 00:02:24 04:00:30 1.31 km 169.93 km +3.02 % 32.68 km/h 394 watts
#213 00:00:53 04:01:24 0.53 km 170.46 km +2.04 % 35.23 km/h 381 watts
#214 00:01:28 04:02:52 1.09 km 171.55 km -0.96 % 44.56 km/h 330 watts
#215 00:01:10 04:04:03 0.77 km 172.32 km +2.07 % 39.56 km/h 376 watts
#216 00:00:11 04:04:14 0.12 km 172.44 km +0.89 % 38.51 km/h 360 watts
#217 00:01:00 04:05:15 0.77 km 173.21 km -1.27 % 45.34 km/h 325 watts
#218 00:00:51 04:06:06 0.75 km 173.96 km -3.16 % 52.84 km/h 292 watts
#219 00:02:26 04:08:32 2.04 km 176.00 km -1.91 % 50.16 km/h 313 watts
#220 00:00:25 04:08:57 0.33 km 176.33 km -2.62 % 47.91 km/h 301 watts
#221 00:01:23 04:10:21 1.14 km 177.47 km -1.92 % 49.28 km/h 313 watts
#222 00:00:14 04:10:36 0.20 km 177.67 km -0.10 % 48.04 km/h 338 watts
#223 00:00:33 04:11:09 0.50 km 178.17 km -4.27 % 54.09 km/h 260 watts
#224 00:00:18 04:11:28 0.28 km 178.45 km -4.29 % 53.59 km/h 271 watts
#225 00:00:28 04:11:56 0.53 km 178.98 km -7.86 % 67.86 km/h 228 watts
#226 00:00:05 04:12:02 0.10 km 179.08 km +2.53 % 63.96 km/h 389 watts
#227 00:01:14 04:13:16 0.79 km 179.87 km +1.03 % 38.07 km/h 363 watts
#228 00:01:02 04:14:18 0.81 km 180.68 km -2.19 % 47.05 km/h 309 watts
#229 00:01:55 04:16:14 0.77 km 181.45 km +7.61 % 23.84 km/h 437 watts
Totals 04:16:14 04:16:14 181.47 km 181.47 km NA 42.49 km/h 349.58 watts

Climb Summary by Category

Category Climb Count Total Time Total Dist. Avg. Time Avg. Dist. Avg. Grade Avg. Speed Avg. Power
Cat3 1 00:06:50 2.62 km 00:06:50 2.62 km 8.23 % 22.93 km/h 439 watts
Cat4 19 00:38:43 19.71 km 00:02:02 1.04 km 4.63 % 32.18 km/h 408 watts
All Cats 20 00:45:34 22.33 km 00:02:16 1.12 km 4.81 % 31.71 km/h 410 watts
Climb Start Time Start Dist. Duration Distance Speed Power Grade Elevation Gain Category
#1 01:07:08 50.80 km 00:00:34 0.34 km 35.11 km/h 413 watts 4.80 % 16.31 m Cat4
#2 01:11:30 53.82 km 00:00:32 0.32 km 35.27 km/h 420 watts 5.34 % 17.03 m Cat4
#3 01:47:27 80.44 km 00:02:41 1.32 km 29.42 km/h 408 watts 4.53 % 59.63 m Cat4
#4 01:57:08 86.68 km 00:00:35 0.32 km 32.86 km/h 397 watts 3.38 % 10.97 m Cat4
#5 01:58:23 87.46 km 00:00:41 0.40 km 34.93 km/h 406 watts 4.10 % 16.42 m Cat4
#6 02:05:35 92.42 km 00:01:04 0.57 km 31.65 km/h 400 watts 3.55 % 20.24 m Cat4
#7 02:07:48 94.08 km 00:02:38 1.44 km 32.65 km/h 400 watts 4.32 % 62.36 m Cat4
#8 02:19:19 102.12 km 00:00:36 0.39 km 38.23 km/h 403 watts 3.90 % 15.32 m Cat4
#9 02:27:25 108.52 km 00:04:21 2.33 km 32.05 km/h 403 watts 3.52 % 82.14 m Cat4
#10 02:40:18 116.86 km 00:02:21 1.35 km 34.23 km/h 402 watts 3.77 % 50.87 m Cat4
#11 02:47:24 122.02 km 00:01:29 0.78 km 31.59 km/h 409 watts 4.18 % 32.80 m Cat4
#12 02:49:35 123.38 km 00:00:47 0.46 km 34.52 km/h 393 watts 3.30 % 15.07 m Cat4
#13 02:56:16 128.68 km 00:05:31 2.20 km 23.87 km/h 430 watts 6.86 % 150.85 m Cat4
#14 03:02:50 131.61 km 00:00:40 0.43 km 38.25 km/h 398 watts 3.69 % 15.96 m Cat4
#15 03:17:02 142.91 km 00:06:50 2.62 km 22.93 km/h 439 watts 8.23 % 215.37 m Cat3
#16 03:27:47 148.54 km 00:02:35 1.50 km 34.83 km/h 395 watts 3.22 % 48.32 m Cat4
#17 03:34:14 153.08 km 00:01:27 0.93 km 37.99 km/h 392 watts 3.24 % 30.06 m Cat4
#18 03:52:49 166.33 km 00:01:08 0.38 km 20.00 km/h 437 watts 10.53 % 40.28 m Cat4
#19 03:54:28 166.99 km 00:06:56 3.47 km 30.03 km/h 416 watts 4.17 % 145.01 m Cat4
#20 04:14:18 180.70 km 00:01:55 0.77 km 23.84 km/h 437 watts 7.61 % 58.44 m Cat4
Normalized Power®, Training Stress Score® and Intensity Factor® are registered trademarks of TrainingPeaks, LLC.

Race Overview

Distance 181.47 km
Time 04:16:14
Avg. Speed 42.49 km/h
Avg. Power 410 w
Watts/Kg 5.69
Normalized Power 357.59 w
Variability Index 0.87
Intensity Factor 0.85
Training Stress Score 309
Work 5375 kJ
Weighted Grade 0.8%
Effective Elevation +1,876 / -1,436 m
Avg. Yaw 6.77 °
Avg. CdA 0.2802
Avg. Crr 0.00232
Course 2017 TDF Stage 14
Classification Hilly
Bike Pro Peloton
Public Link bestbikesplit.com/public/72524
Cheat Sheets bestbikesplit.com/hints/72524

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