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Interval Int. Time Total Time Int. Dist. Total Dist. Grade Speed Power
#1 00:00:37 00:00:37 0.19 mi 0.19 mi 0.00 % 17.89 mph 238 w
#2 00:01:09 00:01:47 0.19 mi 0.38 mi 0.00 % 9.54 mph 286 w
#3 00:01:43 00:03:30 0.48 mi 0.86 mi 0.00 % 16.70 mph 255 w
#4 00:01:16 00:04:47 0.53 mi 1.39 mi 0.00 % 25.19 mph 194 w
#5 00:00:57 00:05:44 0.25 mi 1.64 mi 0.00 % 15.32 mph 268 w
#6 00:02:19 00:08:04 0.76 mi 2.40 mi 0.00 % 19.53 mph 241 w
#7 00:00:14 00:08:18 0.09 mi 2.49 mi 0.00 % 22.86 mph 188 w
#8 00:00:21 00:08:39 0.17 mi 2.66 mi 0.00 % 29.74 mph 154 w
#9 00:02:01 00:10:41 0.97 mi 3.63 mi 0.00 % 28.73 mph 193 w
#10 00:02:33 00:13:14 0.97 mi 4.60 mi 0.00 % 22.80 mph 225 w
#11 00:06:31 00:19:46 2.17 mi 6.77 mi 0.00 % 19.93 mph 243 w
#12 00:00:25 00:20:11 0.15 mi 6.92 mi 0.00 % 21.12 mph 227 w
#13 00:00:59 00:21:10 0.42 mi 7.34 mi 0.00 % 25.83 mph 195 w
#14 00:00:49 00:22:00 0.32 mi 7.66 mi 0.00 % 22.99 mph 234 w
#15 00:00:49 00:22:49 0.38 mi 8.04 mi 0.00 % 27.72 mph 178 w
#16 00:01:32 00:24:22 0.43 mi 8.47 mi 0.00 % 16.71 mph 273 w
#17 00:02:09 00:26:32 0.77 mi 9.24 mi 0.00 % 21.32 mph 228 w
#18 00:01:06 00:27:38 0.54 mi 9.78 mi 0.00 % 29.66 mph 172 w
#19 00:00:25 00:28:04 0.18 mi 9.96 mi 0.00 % 25.81 mph 216 w
#20 00:02:12 00:30:17 0.49 mi 10.45 mi 0.00 % 13.30 mph 281 w
#21 00:01:50 00:32:07 0.57 mi 11.02 mi 0.00 % 18.63 mph 244 w
#22 00:01:29 00:33:36 0.59 mi 11.61 mi 0.00 % 23.81 mph 210 w
#23 00:00:36 00:34:13 0.30 mi 11.91 mi 0.00 % 29.80 mph 166 w
#24 00:01:05 00:35:19 0.35 mi 12.26 mi 0.00 % 19.01 mph 266 w
#25 00:01:04 00:36:24 0.40 mi 12.66 mi 0.00 % 22.01 mph 213 w
#26 00:01:33 00:37:57 0.52 mi 13.18 mi 0.00 % 19.95 mph 247 w
#27 00:00:25 00:38:23 0.19 mi 13.37 mi 0.00 % 26.45 mph 163 w
#28 00:01:17 00:39:41 0.61 mi 13.98 mi 0.00 % 28.34 mph 196 w
#29 00:00:41 00:40:23 0.27 mi 14.25 mi 0.00 % 23.29 mph 237 w
#30 00:00:17 00:40:40 0.13 mi 14.38 mi 0.00 % 26.93 mph 153 w
#31 00:02:33 00:43:13 0.93 mi 15.31 mi 0.00 % 21.89 mph 233 w
#32 00:05:29 00:48:42 1.85 mi 17.16 mi 0.00 % 20.28 mph 238 w
#33 00:01:29 00:50:12 0.34 mi 17.50 mi 0.00 % 13.63 mph 288 w
#34 00:03:24 00:53:37 1.36 mi 18.86 mi 0.00 % 24.00 mph 210 w
#35 00:01:23 00:55:00 0.35 mi 19.21 mi 0.00 % 15.00 mph 278 w
#36 00:02:08 00:57:09 0.71 mi 19.92 mi 0.00 % 19.83 mph 239 w
#37 00:01:06 00:58:16 0.56 mi 20.48 mi 0.00 % 30.23 mph 169 w
#38 00:00:26 00:58:43 0.20 mi 20.68 mi 0.00 % 26.47 mph 212 w
#39 00:00:17 00:59:00 0.09 mi 20.77 mi 0.00 % 19.13 mph 203 w
#40 00:00:30 00:59:31 0.17 mi 20.94 mi 0.00 % 20.58 mph 250 w
#41 00:01:37 01:01:08 0.29 mi 21.23 mi 0.00 % 10.61 mph 285 w
#42 00:02:07 01:03:15 0.69 mi 21.92 mi 0.00 % 19.34 mph 238 w
#43 00:00:50 01:04:06 0.32 mi 22.24 mi 0.00 % 23.03 mph 213 w
#44 00:00:42 01:04:48 0.35 mi 22.59 mi 0.00 % 30.07 mph 165 w
#45 00:01:16 01:06:05 0.43 mi 23.02 mi 0.00 % 20.11 mph 256 w
#46 00:00:52 01:06:57 0.36 mi 23.38 mi 0.00 % 24.51 mph 192 w
#47 00:01:07 01:08:05 0.29 mi 23.67 mi 0.00 % 15.26 mph 273 w
#48 00:00:34 01:08:40 0.17 mi 23.84 mi 0.00 % 17.92 mph 238 w
#49 00:01:12 01:09:53 0.45 mi 24.29 mi 0.00 % 22.07 mph 224 w
#50 00:00:26 01:10:19 0.22 mi 24.51 mi 0.00 % 29.87 mph 80 w
#51 00:00:25 01:10:45 0.18 mi 24.69 mi 0.00 % 25.30 mph 206 w
Totals/Avg 01:10:45 01:10:45 24.69 mi 24.69 mi 0.00% 20.94 mph 231.86 w

No Categorized Climbs Found

To determine the category of a climb, we check if the grade is greater than or equal to 3.0% and if the climb distance is greater than or equal to 300 meters. If these conditions are met, the climb is considered significant, and its score is calculated.

RaceOverview

Distance 24.69 mi
Time 01:10:45
Avg. Speed 20.94 mph
Avg. Power 231.86 w
Normalized Power 238.64 w
Variability Index 1.03
Intensity Factor 0.94
Training Stress Score 104
Watts/Kg 2.75
Work 984 kJ
Weighted Grade 0%
Effective Elevation +959 / -1,110 ft
Avg. Yaw 1.61 °
Avg. CdA 0
Avg. Crr 0.00000
Course Steelman Olympic 2012(24.7mi)
Classification Flat
Bike QRoo Caliente